30Pounds in 3months

AntonioSays
AntonioSays Posts: 1 Member
in Challenges
I'm Antonio and I'm 5'11 and weigh 150 pounds . My goal is to be 180 by November . And 6'2 would be nice

Replies

  • sharondjs
    sharondjs Posts: 676 Member
    lol good luck with the growing bit
  • ninerbuff
    ninerbuff Posts: 48,988 Member
    You can get fatter by that time, but adding muscle would be a different story. You're not going to gain 10lbs of muscle a month. Well, maybe if you were on some gear, but naturally, no.

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  • JustSomeEm
    JustSomeEm Posts: 20,268 MFP Moderator
    edited July 2016
    Hey folks,

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