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DDP YOGA anyone??
Hi!! I wanted to start Monday April 18th the DDP YOGA program (the intermediate o e) and I'm looking for supportive and motivating friends to join me on that 13 weeks challenge!!! Who's in?? Add me as friend and let's do this!!!
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Abs by June!?!?
Who wants to go on a journey to ab land?
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Cool for the Summer - Insanity Max 30 Challenge - Starting April 25, 2016
Hey guys, If we stick with this challenge for the entire eight weeks, we'll be cool for the summer...literally. This challenge will wrap up 6/19/16, just one day before the official start of the summer season. It's not to late to get after it. Who wants to join me!
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Lose the Baby Weight
I lost the weight after my first, easy peasy, but I also muscle and was much more flabby than before. With my second, I had a killer metabolism and barely gained... Until he was born. My metabolism stopped and kept eating! So now my goal is to get down to my pre-prego weight AND size... Then go from there. ☺ Anybody else…
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20 pounds loss in 3 months
Can you do it? Put your starting weight (current weight), then update every month and on month 3 see if you lost 20 pounds by the end of this challenge! FOR EXAMPLE CW: M1: M2: M3: TWL:
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April Goal
to walk 30 minutes at least 3 times a week. Today walked miles chasing cows. don't have to walk anymore tonight. Will get at it again tomorrow.
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Game of Thrones Fitness Challenge - Starts on April 10th!
To Game of Thrones fans! The fifth round, "A Dance With Dragons" fitness challenge, is starting on April 10th and is open to those who are interested in a fun and exciting way to maintain and achieve your health and fitness goals. The Basics:* All participants must choose a House and sign up by April 9th * The challenge…
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HAPPINESS CHALLENGE
Let me ask you a question. Looking around your house right now... What are you looking at? Do you see anything that gives you joy? Does it spark your inspiration & creative juices? How much junk are you REALLY holding on to? Everyday, I want you to go room by room, separating EVERYTHING into keep, donate, pass on, trash &…
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Hogwarts Weight Loss Challenge- Ninth Term
Attention all would-be Wizards, Witches, Half-bloods, Squibs and Muggles. Hogwarts School of Witchcraft and Wizardry are approaching their ninth term, and we are looking for applicants to join for the new term. Firstly, some information about what to expect from your term at Hogwarts: Basics:* This is an eight-week…
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Insanity Max 30 2x A Day!
Starting Sunday March 20. The challenge is simple, complete the insanity Max 30 workout program in 30 days instead of 60 days. 2-a-day workouts will only be an hour of your day with the intense Shaun-T calorie burn! If you want to lose weight fast, come and join me!!!!
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March 2016 Running Challenge
Spring is almost here. That means warm weather is on the way and perfect time to get back out and start running again. And let this challenge be your motivation. This is your virtual running group to keep you accountable and enjoy a virtual coffee with your fellow runners after you run. Make new friends and learn a few…
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Push-up challenge
I'm in! Great way to increase strength!
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Daily Mini Challenge 4/12/16
75 BURPEES (aka Squat Thrusts) Here they are again. They are a great cardio exercise that works out practically every muscle in your body! If this is your second (or more) time doing these, try to do an extra 5-10. **If you are new to this exercise or you have bad knees, simply step back into a plank, hold for a beat and…
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10 pounds by May 30th
Just found this challenge...how do I join? What is everyone doing? Accountability?
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Dublin Pub Crawl for April
Just logged in a really nice 4.25 miles on the Make Yes Happen Dublin Pub Crawl. Who else is starting? :D
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Weekend Discipline through Memorial Day
If you're like me, you log your food and exercise faithfully Mon.-Fri. Then, on Saturday (sometimes as early as Friday evening, your body convinces you that you DESERVE to let loose for the weekend. In my world, this translates to a cycle in which my weight loss efforts start from Square One every Monday. Frustrating! The…
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Fittest Kingdom Challenge - Fitlantia!
Inspired as we are by our super-fit Royals, I propose we throw down the gauntlet to the Knowne World: the #fittestkingdomchallenge what kingdom can log the most steps before war? What other ways will we push ourselves to be better...faster...stronger?!? Let's follow our Inspirations and #getfitforwar !!!!! - Original…
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Daily Mini Challenge 4/11/16
100 SIDELYING EXTERNAL ROATIONS Here’s how to do them: http://www.youtube.com/watch?v=oNCuZh2Os_U This exercise should be initiated using very light weight (1-3 lb dumbbells). It’s great for strengthening your rotator cuff, stabilizing your shoulder and improving posture. No weights? Grab a can of vegetables or a water…
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24 Hour Challenge - March 2016
The challenge is to exercise a total of 24 hours in the month of February. Time to get moving! There is no group for this and no private messages needed, just post here. :) Last month's thread, for those interested: community.myfitnesspal.com/en/discussion/10327193/24-hour-challenge-feb-2016/
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No Processed Food Challenge
I know it's a busy world out there and we all like to reach for stuff that is quick and easy!! I challenge people to stop reaching for stuff that is processed... anything that comes in a bag or a box and challenge you to only eat pieces of protein and fruits and vegetables... I know you guys can do this but you can only do…
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Reach For The Beach! - A 13 Week Challenge
Hi! My name is Kristen and I have been the host of 17 long term weight loss challenges, here on MFP, and now it's time to get ready for the next one! This new challenge is "Reach For The Beach!" and goes for 13 weeks. It is from March 28 to June 27. Our weigh ins will be on Mondays (closing each week at noon CA time and…
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March 2016 Weight Loss Challenge
This seems to be a successful idea from January and February, so let's keep it going! Copy/paste your details. Name: Age: Height: Start Weight (March 1): Goal Weight (April 1): Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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Daily Mini Challenge 4/8/16
200 SIDELYING ADDUCTOR LEG LIFTS Here’s how to do them: http://www.youtube.com/watch?v=h-4stp0H07c Great for the inner thighs! One hundred on the right and then one hundred on the left. Post once to accept and post back once completed! You do not need to do theses all at one time break them up through out the day.
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30 day challenge!
Hello everyone!!!
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Lose 20 pounds by June
I want to lose 20 pounds by June 2016.
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Starting at 2500 steps
As of April 1st my goal is to be up to 10,000 steps a day by the 30th.
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I'm starting the HCG diet!
Feel free to follow me and help support me through this because I know I'll need it. I'll be logging everything. This will be fun. It's almost like an experiment
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28-day Beginner Squat Challenge
I will begin this squat challenge on 3/14 and end on 4/10. If you'd like to join, let me know. I've seen the Internet Squat Challenges going around and frankly, 250 squats in a day is just unreasonable and a recipe for failure. I read this article, reviewed the challenge and it made perfect sence! Here's the challenge:…
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30 Day Abs Challenge - Chart
--If you decide to do the challenge feel free to add me as a friend and we can work on it together!--
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Cycling challenge
Ive started the cycling challenge and I'm challenging myself to cycle every other day so 3-4 days a week as I haven't got much time ( I go to school ). Before yesterday I cycled only 6.2miles and today I cycled 14.9miles and I'm actually proud of myself but I'm worried because I am very slow and my average speed is 6.2mph