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MarathON!
I'm running my second Marathon in 5 weeks. I'll start there...
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Summer Goals
My plans this summer are staying low carb with 1 high carb day a week, intermittent fasting, indoor cardio every other day and strive to drop 15 lbs.
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Dropping By, Looking For Friends
Hello All! I started my journey to lose over 200 pounds on Monday, and am seeking out some more folks to mix it up with on the journey. If you like gettin' down with some shenanigans while getting healthier, add me!
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To late
Is it to late to join
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Accountability friends
Hello! I’m Emily! I have been battling weight for a long time. I go back and forth with being consistent and having no motivation. I was hoping someone felt the same way and we can keep each other motivated to want to work out/eat healthy and stay consistent!!
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Can I do this without Surgery?
Hi Everyone, I'm sure a lot of people here can relate to this but here's my story. I lost 85 pounds when I was in my early 20s and through the course of my mid-late 20s I put it all back on. Now since hitting 30 I've plateaued at 290 - higher than I've ever been - and I cant seem to make my weight budge. I'll do super…
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Weight loss apathy
Hey everyone. Since I’ve joined and started taking a more proactive approach to my health like, 40 days ago, I’ve lost 12 pounds. The doctor told me that’s a pretty good thing. The thing is, I feel nothing. I don’t feel different, my clothes don’t feel different, but the biggest thing is emotionally. I’m not happy for…
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40+ Weightloss club
Hi everyone. So Covid had me stuffing my face and gaining about 15 kilos. I'm in the process of shedding this weight, but I could use some motivation and possibly offer support to people in the same boat. God bless ☺
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Dry June 2021! Let's go sober for 30days 🎉 who's in?
Hi, I've made myself a challenge to not have any alcohol for the whole of June to give my poor liver a break 😆 over lockdown like many of us I have started drinking more and more and more frequently over the past few months it has been every single day at least 4/5 beers or half a bottle of gin 🙄 not proud of myself. Once…
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Finding friends
How do you search for friends who are on here? Thx!
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Whole new wardrobe
I hated all the clothes I was having to wear with putting on weight I never wanted to spend any money on pretty clothes. Slowly going through all of my old clothes I haven’t wore for 2 years 80% of them now fit I love being able to wear all my pretty clothes again
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Postpartum weightloss
Six weeks ago I had my second baby. I now have two under two. I have some work to do! I have about 12 pounds to lose to get back to my pre-pregnancy weight for this pregnancy (and about 22 pounds to get back to my pre-pregnancy weight from both pregnancies! Ouch!) but we’re not planning on anymore babies anytime soon and…
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Has Anyone Else Experienced “Eye Contact Haters”?
This quote is stolen from another thread. I thought this particular part of her excellent post was really interesting. Has anyone else experienced this? I’m so glad Beverly brought it up. I thought it was just me. I’ve experienced it a bit, and have been amused and flattered in the “Oh, if only you knew me before” fashion.…
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Just for Today
Every day is a good day to keep focused on my goals. These are my goals, not anyone else’s. My goal is to have good health habits. I try to focus every day on healthy eating to lose weight. I’m glad for each successful day. One good day builds success for another good day. Each day builds on the next. I make a goal every…
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Overthinking Summer Plans...
So with a couple of trips planned this summer, I am starting to think about how I want to work my weight loss plans... For example, I know it is not impossible to be healthy in Las Vegas, but the truth is I want to plan on having a couple of drinks! Part of me feels like I can make enough "good decisions" or decisions that…
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Looking for friends on here
New to this, let’s add each other. There is always a need for outside motivation through the good days and the bad. Good luck on your journey!
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Managing weight loss when stressed.
Hi everyone. Had a very stressful few months. Have gained 21lbs and absolutely gutted. I was doing really well. Now I am in self destruction mode. I need to try and remove the stress, which is my job, but I can't just leave as we can't afford it. I have so much to do I got so overwhelmed and felt nauseous earlier! I feel…
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Help!
I've been trying to lose weight on and off since 2016 but always lose my motivation. I recently got married and saw some pictures my cousin had taken at the wedding. Instead of getting all teary eyed over pictures of our big day all I could think is "when did I get that big?", and I hate that. Then I went to the doctor…
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Bad Bad week. How much damage?
Well, I have had a couple of rough weeks. First of all....Fitness pal went crazy and I couldn't get on. Never knew how much motivation and help My Pal was until I couldn't get on. Then my Garmin wasn't helping me out either. It works fine, but for some reason, it wouldn't calculate my heart rate. I go on two half mile…
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One way relationship
If I speak it's negative moaning or I don't understand! I have no say in any matter, so I don't talk much anymore, to avoid tension. Many times I feel like leaving, but where do I go? Anyone else feel stuck in life? Do I want to start all over again I'm not happy but make myself happy doing things I love secretly so she…
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I have no idea what I look like!
I have body dysmorphia and actually have no idea what I look like! So finding it difficult to track my progress because I can’t see anything🤣 Has anyone else dealt with this? What tips would you give for ensuring you’re making progress with weight loss / gains!? x
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Missed periods...
I'm 33 and my menstrual cycle was regular like clockwork till March. I got my period on 28 March and then skipped the whole month of April(I was expecting it around 25-26 April) and then I got my period on 4th May and it's 5th June and nothing! I have a 26-28 day cycle. So what's wrong now? Is it pre menopause? Help Not…
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My Daily Accountability. [5'8"][184 --->120]
I'm going to try an accountability thread here. Part accountability with daily updates on my daily stats. Part inspiration dump. Part journal. My journey finally began in January 2021 with a new high weight of 184lbs. I'm now 146lbs at the start of June 2021. I'd like to get down to 120lbs. Comments & replies are welcomed.…
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Back Again
I have been dealing and going through a very difficult season in my life and have not been coping very well. But I'm trying to turn everything around and get my head back in the game. Could really use some support to keep myself going.
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Post a Picture of Your Meals! 🥞
Exactly what it says. Come on here to share a quick snap of what you're about to eat. (Or what you ate earlier and remembered to take a picture of.) Single foods or daily summaries are both fine. Recipes welcomed. 💛
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Can i join??
I really need some motivation ... I am soon to be 36 yr old mom of 3 ... 2 fur babies and a husband who is my oldest and most needy child!! I work ALOT! And my job is very sedentary (did i mention i work night shift 6p-6a). I’m doing intermittent fasting and calorie deficit ... i picked up a part time at the YMCA thinking…
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What would happen if you didn't stop?
Have you been on the yo-yo weight loss cycle for years and then one day thought to yourself, I wonder what would happen if I didn't stop? What if I didn't give up on it this time and followed it through to meet my goal? What if I finally decided to live a healthier life so that I can actually say I can maintain this for…
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Support and motivation!
Woohoo!! Down 4.6 lbs this month!! Just getting started
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WOMEN AGES 50+ FOR MAY 2021
:) Where I live, it is almost time for planting seeds outdoors and I am feeling hopeful and excited. New beginnings are good for me. That's one reason that I like starting this thread over at the beginning of each month. :) The name of the thread is "Women Ages 50+" but all women are welcome. :) This has been a great haven…
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Building Healthy Habits Group for June or the Summer
I have been maintaining for almost 4 years now. I have found this group to be incredibly inspiring and a valuable way to keep myself on track. please check out the group! https://community.myfitnesspal.com/en/group/52-building-healthy-habits You can do monthly or even qtrly. Quite a lot of inspiring folks in the group.…