Where I live, it is almost time for planting seeds outdoors and I am feeling hopeful and excited. New beginnings are good for me. That's one reason that I like starting this thread over at the beginning of each month.
The name of the thread is "Women Ages 50+" but all women are welcome.
This has been a great haven of support and encouragement for me on my journey to health and fitness. I hope it will be the same for you.
Be sure to bookmark the page so you can find it again.
If you sign your post with a name or nickname and a location (specific or general), it helps us get to know each other better.
Barbie in NW WAMy word for 2021 is "lighten up"--that applies both to the scale and to my behaviours and attitudes.