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Yesterday was not a good day
The day before, I was about 900 calories. I did two stationary bike rides and lifted weights, so I was not under eating. Yesterday, I did not exercise. I wanted something sweet and I was hungry. Ate two large bowls of Cap'n Crunch. I didn't get enough water in for the day. Up two pounds. Oh well. Not going to beat myself…
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100 Gym Selfie Challenge Buddies!
So the challenge is pretty simple-- we keep in contact and post a selfie of ourselves every day, whether we're at the gym, going for a walk, hiking, biking, surfing, whatever! as long as we're staying active. If you miss a day no biggie! We all need rest sometimes. Let's just push eachother to avoid making it a habit. It…
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Looking For Friends!
Hey all! I've just recently come back to mfp and noticed that all of my friends are either no longer active of flat out gone, so I'm looking to beef up my friends list! Happy to add anyone regardless of interaction, as I know that sometimes just having people there to like your posts is helpful! I always comment, I keep my…
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Weight loss frustration
Hi all. I'm feeling quite frustrated. Over the last 3 and a half years I've put on about 55 pounds. Mostly due to my thyroid becoming underactive(I have hashimotos). So I've struggled to get the weight off. Since December I gave lost 20 pounds. I know I should be proud and feel great. But I haven't going down a pant size.…
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Diabetes and low carb
I'm In need of some serious help. I'm diabetic and for the life of me can not figure out which foods I can eat that are quick in the mornings and is not eggs. I prefer things u don't have to make. But I am open to any suggestions as of now. Plz help!
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Add me ?
:) Hey guys I’m new to this and would like to add people to keep me motivated and to see others progress as well . I’m excited 😇
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Keeping that motivation
How does everyone stay motivated/find the motivation to keep on going? I started off strong and lost about 40kg over the course of a year and was doing well and then lockdown happened and things changed for everyone. I know it's no excuse because you see some amazing stories of people during lockdown doing amazing…
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How Long Is Your Log-in Streak ?
I've been an on and off user for ages. However I have been determined to use the app everyday. Today I have a 15 day streak for logging into the site. How long is your streak ?
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Need a weight loss buddy
Hi, I'm looking for someone who can be my weightloss buddy tohether through chat each now and then. I need someone who I can share progress with, encourage each other, and reach out to before comitting a food crime :smiley: This is my - probably - my fifth time to restart my weight loss journey after partial success, a d…
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Note to self - you need to do more work!
I lost 65 pounds in about a year. I was at my goal of a healthy BMI. Then I thought I could ease up a little to see if I could maintain my weight. I couldn't. Slowly but surely my weight crept up and up. Each time I saw a gain or felt the clothes get tighter I thought, it's okay, I will just start again on (fill in…
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Motivation needed I've set goals
Hi I have set some major goals for myself but will need motivation to keep going I don't have any at home and that's why I'm turning to here. I workout Monday-Friday from 3:15am-4:30am than go to work for 6-8 hours after.
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"The Last 10 Pounds"
I should start out by admitting that my "last" 10 pounds is actually the only 10 lbs I've ever needed to lose. I've been about 10-15 lbs over my ideal weight for the last 10 years or so, since losing most of my friends in order to start/finish my PhD, unsuccessfully trying to find a partner to settle down and have kids…
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Wedding Weightloss
Hey, my name is Christine and I have a wedding in 6 months and need to drop 10kg before the big day. If anyone else is getting married this year and wants to keep each other accountable, and add as friends please post below :) Also would love to hear about your wedding plans, goals and weightloss system to reach those…
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Getting motivated…again
Hi everyone! I’ve lost 25 pounds since 11/21 on my journey to lose 120lbs. I’ve hit a plateau lately, which is my fault. I haven’t been logging my food as regularly, or exercising as regularly. Do you have any tips or tricks you use to get yourself motivated again?
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The Man Club
Just recently started a new group for dudes to connect and share goals and offer support. It's called The man club if you are interested please send a request to join
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Tips for accomplishing goals/ getting passed depression
I have been having a tough time for the past 5 months. Lost my mom unexpectedly and I saw it happen. I keep having flashbacks. I want to get healthy but sometimes I just feel I guess disengaged from society at times. I want to compete one day in MMA but I guess my motivation has been derailed. Any weight loss tips or life…
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Late 20s new mom
Let's start by saying I've been overweight practically my whole life. I had weight loss surgery in 2017, and after stating I'd never gain the weight back a million times, I gained about 70 lbs out of the 100lbs that I had lost, back. I became a mom in October of 2021. I need motivation and support to keep me going and hold…
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Former ww
As a former ww leader I would love to join the group!
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new chapter of my life-time make change!
Hello everyone!! I'm currently starting a new chapter of my life and a big change that I would like to make at least is to lose the excess fat and gain some more muscle. And of course, alter my mindset :D I've been on this health journey officially for about more than 6 years now, I never seem to go in the right direction.…
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My sister thinks I'm not losing fast enough
As a quick background: I have been trying to lose since over a decade. But all I have done is gain weight. Now i have been stuck around 79kg - 82kg since the past few years. Every single time I start I think this is it and I'm going to crack it. Well after a few days when the weight doesn't come off fast enough I lose the…
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Less Alcohol ~ APRIL 2022 ~ One Day At A Time
Do you want to drink LESS? Then join us in drinking LESS (whatever that means for you) as we continue to support and learn from each other. ■ LESS ALCOHOL RESOURCE & GENERAL INFORMATION LIST ■ USING THIS THREAD: ▪▪▪▪▪▪▪▪▪▪ •Join us at any time. •Set your own goal - this thread is about drinking less and you decide what…
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Losing motivation
Been on and off trying to lose weight to reach my goal, so far I have lost 3st but now my motivation has gone down hill, I dread getting up and working out and trying to find some decent recipes, I used to be so up for it before but some reason not so much lately and I’ve even stopped logging food on here too. any tips on…
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Do you agree with this quote?
"Nothing tastes as good as skinny feels" I used to agree with thise quote (maybe because I was really skinny and felt great) but now that I have gained some weight I seem to have forgotten how good it feels to be skinny.
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How to find teeny accountability group?
I'm looking for a tiny accountability group of 2 - 4 people, but all I can find is big groups. Does anyone have suggestions for finding or creating a small group? Thanks!
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WOMEN AGES 50+ FOR APRIL 2022
:) After more than two years of relative isolation because of the pandemic, I am even more grateful for our supportive community of women ages 50+. You have been there for me when I was home day after day. You shared your ups and downs and listened to what I had to say. Thank you. :) This is a new month and a new…
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Women 200lb+, Let's Astonish Ourselves This April!!!
🌻 Hello, ladies, and welcome to April!🌻 🌻The weather is changing, and we're changing with it! What are your goals for this month and the spring overall? 🌻We've just finished off the first three months of 2022. How did it go? Are you excited about your progress, worried about the lack of it, or just happy to be maintaining?…
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Just Give Me One Month - April 2022
Welcome to your April 2022 daily tracking thread! A new month brings a fresh start, and another chance to make healthy choices. If you’re looking for accountability to get back on track, join us here daily to post your current weight. Anyone is welcome to join, even if you see this thread mid-month – just jump on in. And…
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Can we be friends?
Hi everybody! I only have a few friends on here and they’re not active all that often so I don’t have anybody to encourage and motivate me so I tend to keep falling off the wagon… would anybody be interested in being my motivational buddy so we can support each other? :*
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New here! Hey!
Hey y'all! I'm new. Looking for friends for encouragement and chit chat!
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Struggling to lose weight…help!
Ugh! I am struggling so much to get back on the wagon. I have been yo-yoing about 15 pounds for weeks now! I was able to get into the mid 190's after our Disney trip (early March)...today I weighed in at 212.3 212.3! I am just so disgusted with myself. Can't seem to get a handle on things. 🤬 I have an appointment with my…