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Decadent Paleo Desserts??
Homie needs some paleo dessert recipes cuz almond butter and apple slices ain’t cuttin it anymore...
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Lean Creamy sausage & Pasta
Add the coconut oil to a large, non-stick pan on a medium to high heat. Add the sliced leek into the pan and fry for 3-4 minutes, stirring occasionally. Add the garlic and pan fry for a further 2 minutes, then add the sliced sausages and fry for 6-10 minutes, stirring occasionally, until they are brown on all sides. 2.…
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Need recipe ideas for a very strict GERD friendly diet.
Essentially no fat, onions, peppers, nuts, dairy, acidic fruits, yogurt or anything spicy. Lean meats such as turkey and chicken are welcome.
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How do y'all make spaghetti/lasagna on keto?
Really wanting spaghetti or lasagna. I Miss my pasta so bad lol would like to make it tonight to fill the void. What do y'all use instead of pasta?
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Low carb recipes that are gluten free and latose free anyone got ideas
Gluten free low carb latose free recipes
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Instant Pot Recipes??
Hey everyone! I just got an instant pot for Christmas (yay!!) and I am so excited to use it! Does anyone, who may have one, have any good, healthy recipes? Also, I'm a teacher and would love some healthy lunch and snack ideas :)
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mug cake
Haven't made any in a while but when I do I just use my normal box cake,I take out of few Tablespoons cake,add applesauce or yogurt stir until I think it has a good consistency.Nuke 1 to 1 1/2 mins. Depends on size of mug.
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Broiled Zucchini and Potatoes with Parmesan Crust
4 small new potatoes (red or white, about 1 1/2 inches in diameter) 2 tablespoons butter 1 clove garlic, minced 1 teaspoon chopped fresh thyme leaves 1 teaspoon chopped fresh rosemary leaves 2 small zucchini, cut in 1/2 lengthwise (about 1-inch wide by 5 inches long) Pinch kosher salt and freshly ground black pepper 1/4…
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Breakfast Tortilla Wrap
1 strip turkey bacon, chopped 2 tablespoon chopped green sweet pepper 1/8 teaspoon salt (optional) 1/8 teaspoon ground cumin 1/8 teaspoon crushed red pepper (optional) 2 large egg whites, slightly beaten, or 1/4 cup refrigerated egg product 2 tablespoon chopped tomato 3 - 4 dashes bottled hot pepper sauce (optional) 1…
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Vegetarian freezer meals - recipes anyone?
I had a week off work and decided to make a few freezer meals for the days I get home from work late and tired. It has been fantastic not to have to cook this week! I am looking for more vegetarian recipes I can make on the weekends and freeze ahead for the week. So far I've made: * artichoke and spinach stuffed shells *…
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Healthy, good tasting recipes?
What are some of your favorite healthy recipes? Bonus points if they have lots of veggies. I'm at a good weight, but I would love to incorporate more vegetables and less processed foods. I've tried a few recipes on Pinterest but nothing stood out. I find myself not eating all of my meals simply because I don't care for the…
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Grilled Salsalito Turkey Wrap! 460 Calories!
Wheat tortilla, warmed in skillet until golden Reduced fat ranch dressing (2 tbsp) Hot sauce, to taste Salsalito turkey (3 ounces) Provolone (1 slice) Spicy pico de gallo (about 1/4 cup) Spring mix lettuce 460 bold calories! :)
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Gluten Free Lactose Free Cookbooks
Hi pals, Just wondering if anyone could make some recommendations about a Gluten free cookbook? Ideally having dairy free as well would be great but it isn't totally necessary since, I can always sub for non-dairy / Lactose free equivalents.
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Pork Shoulder
Hi, Hope this is the right place. I am unsure how to log the pork shoulder in my recipe. Should i add using the uncooked weight? Thanks
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What is your favorite stir fry sauce recipe?
I'm planning to make the familiar whatever-is-leftover-in-the-fridge-stir-fry tonight. Probably pork, zucchini, mushrooms, carrots and peas. I'd like to mix it up a bit and try a new sauce. What is your go-to or favorite stir fry sauce recipe? Mine favorite (only) stir fry sauce recipe is, 1 tbsp, Cornstarch 1 tbsp,…
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Recipes for weight loss surgery
Hey all, Been looking for bit of variety in my meals Has anyone had wls and what are some low calorie and high protein recipes?
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Miso Soup
I’ve been making this the last few weeks... it’s my favorite lite dinner(I don’t get home until 7p from work, so I don’t eat a big meal). YumO I add: White miso, spinach, carrots, mushrooms, zucchini, jalapeños, green onion, vegetable broth, firm tofu, snap peas, kelp noodles or the zero carb ones, aminos acids, cilantro…
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Shrimp off the cuff! And leftovers too!
Try this for quick and easy, healthy too! Cut a bunch of asparagus into bite-size pieces. Chop 1/2 half an onion. Slice three or four small yellow peppers. Saute in one tablespoon real butter and sprinkle with garlic salt. Don't forget to cover so it becomes ala dente or cooked to your liking. Stir occasionally while…
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Searching my recipes?
Is there a way to search JUST within the recipes I have? Or is the only way to go through them page by page? Even a list of all of them on the same page would be helpful.
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Casserole with which grain/starch?
I cooked a casserole ready meal of sorts yesterday, consisting of lots of chicken, veggies, and herbs. I spiced it up with more salt (Britain hates salt), more herbs, garlic and more veggies and whacked it in the oven. Now I look at this massive bowl of chicken (9 small pieces in total) and veg, and the calorie…
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help snacking on the go
I am out of the house over 60 hours a week and juat basically grab anything I can whilst on the go any tips plz on snacking
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ISO Chili Cheese Dip Spinoff
I used to do the can of hormel chili with cream cheese and shredded cheese (layered). Thought maybe I could do a lower cal and lower carb version by using Neufchâtel cream cheese or maybe even adding some nonfat Greek yogurt to up the protein content? For the chili, a non bean version to keep it lower in carb. Anybody have…
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Quick and filling breakfast ideas
Everyone wants to grab and go in the mornings. Also we want the most bang for our buck. How do you do breakfast?
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167 cals left
Hi all - Im a newbie and am stuck for ideas. I have 167 cals left for dinner and I dont know what to use. Already counted is the rice and chicken but I dont have enough cals left to use a coconut milk for a curry sauce. Any ideas what I can use with the chicken and rice so its not dry...
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Quick and easy vegetable stew
With these cold nights I wanted something filling and warm (as we all do) so I experimented making a vegetable stew with beef Oxo favouring (actual meat could be used but I had none today). I purchased a bag of suup ready prepared soup veggies (in the fridge section) from Lidl for 89p, chopped up half a large broccoli and…
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Recipes for Type one diabetes
Hi!! My name is Caleigh and I am 18 years old. I have had type one diabetes for ten years! if you know of any recipes, diets, or workout routines that would for you please comment them below :)
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Recipe ingredients
I can’t edit the recipe ingredients. It only allows me to enter one letter at a time then the keyboard goes away. Has anyone seen this? I’ve deleted the app and reloaded it and it didn’t help. Thanks!
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dinner ideas
Im continously hungry and fed up of chicken any ideas would be great
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SLOW COOKER
Hey guys just bought a slow cooker Does anybody have any healthy recipes ?? Preferably low carb/fat high protien
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Healthy school lunches
I'm a student an all I bring is a sandwich I really want to try and stay away from carbs. Any ideas?