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Hola
80 yr old gym rat. 5-6 days a wk we are at PF for an hr.
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keto carnivore returns
Years ago I started keto then carnivore for improved health (autoimmune and arthritis) and some weight loss. I started to let things slide, stopped myfitnesspal and then left it all fly out the window. I now need to re-lose the weight and regain my health with what will likely be a ketogenic to carnivore diet for life. And…
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I thought this early morning, I’d make a change
My goal is to lose 80 pounds. I am a type 2 diabetic with high blood pressure and addicted to bad eating habits. I want to change. I love life too much to be sick all the time. Looking for a community of like minded people that want to change together. Feel free to share your story with me and let’s support each other.
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Support for Dexcom G7
There is support for the Dexcom G6 CGM, but not the G7. I am new to wearing a device and got the newest model, but then found out that it's not supported. That's my fault, but we should have support for the latest model. Thanks!
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Hello everyone
Hey there I’m just into month 2 of changing my life to be healthier and lose weight and hopefully reverse my type two diabetes. I joined a gym and I’m doing strength training workouts and I’m down 9 lbs so far. My husband and I are doing it together and meal planning low carb no sugar diet with high protein meals with lots…
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Losing weight
Hi guys! So I’ve been in a caloric deficit for almost a year now but I for some reason can’t seem to lose weight in these last three months. I’m 90% in my calorie deficit sometimes I go over 500 kcal but I can’t seem to lose weight. Are there any tips you can give?
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My Reset
Hello, I'm Kim and I'd like to lose over 100 pounds. My weight has been a struggle for years. I weighed 325 pounds at my heaviest. I currently weigh 281.8 pounds. My medical conditions include high blood pressure, anemia, type II diabetes, and congestive heart failure. Currently, I'm taking several medications and would…
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Greetings
Just stepping in. Working to improve mobility and continue taking control of my blood sugar. 💪
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Hello y'all
Hello My name is Carol and I am new to MyFitnessPal. I was diagnosed with T2 Diabetes in 2012 but I really didn't take it seriously because I didn't feel ill at all. Little did I know there was a lot of damage done to this body over these years. So here I am, a little scared but trying to figure it out. Most importantly, I…
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Hello!
I’m Kathy, 53, from Pennsylvania. I lost 30 lbs last year but immediately began gaining it back. This is the second time this has happened when I got close to my goal weight. I’m pre-diabetic, so carbs and sugar are the enemies. I’m looking for groups for diabetes prevention and/or ending yo-yo dieting. Best wishes to all!!
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Type 2 Diabetes (T2D)
I recently was diagnosed with T2D. I was pre diabetic for 10 years and did not take it seriously. Now I am. I've reduced my daily carbs to 113, with 131 protein and 58 fat. I asked my nutritionist about Keto Green16. She suggested I follow it 2 days per week, but stay away from the trans fats. Thoughts? Comments?
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New Here
Hello. I’m new, and trying to learn my way around. I’m doing something different for my health.
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This time, fershure!
Hi gang, I've just signed up and entered all my goals/food. I have a dismal history of not eating right and not sticking to a plan. I'm always putting comfort first. But, now at the age of 62, I have been recently diagnosed with COPD (I've never smoked a cigarette, joint, vape in my life), pulmonary hypertension and heart…
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T1D looking to stay healthy and connect!
Hello! I was recently diagnosed as Type 1 Diabetic at the age of 42. I am doing well on my journey so far but would love to connect with others for motivation and support. Using MFP has been a huge help! Looking forward to connecting with you! 💉🩸
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Hi! I'm new here! 💐
Hi everyone! I am Elsa (vanderwaltelsa05) from South Africa. I used MFP a few years ago, but wasn't into it 100%, so I "gave up". Now I'm back and really motivated. I'm now going to do this challenge one day at a time and NOT focus on the end. I need to lose 62kg. Due to an injury I was bed bound for the most part of this…
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Looking for friends
Hi everyone! I'm Barbra, and I'm back on my weight loss journey. I was here on MFP in 2019 and lost about 70 pounds, but then gained most of it back. I've been here now for about 4 months and have lost 44 pounds, but I really miss the daily encouragement. I'm 56 years old and have at least 75 more pounds to lose, so I'll…
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Hello
Hi everyone. I'm Tina. Been using this to log food for a few month off and on but taking it more seriously now. I really want to track what I'm eating and see how it makes me feel. Lost 15 pounds since the beginning of May by really paying attention to what I'm eating, logging food, adding exercise and getting off sugar.
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New Member
Hi all, new member here! Type 1 Diabetic who has been referring to MFP for carb info for years and thought I'd finally sign up in hopes of losing a bit of weight (shred to wed) whilst also keeping an eye on what I'm ACTUALLY eating. Would love to know what my fellow diabetics are using as low cal hypo treatments?
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Need lots of motivation to lose 90 kilos
HI there, I have neglected my health and have diabetes. I need to lose 90 kilos in 3 years and a quicker if I can . I have type 2 diabetes , poor mobility and a husband who try's but doesn't get the struggle .
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Starting again…
Today is the day that I start my weight loss journey again. I was able to do it before but then I let my stress eating un do all the hard work I had done. Looking for some people to share in my journey and keep me motivated.
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Hello Missouri Gal 67 Amputee
Hello, I have been an amputee for 3.5 years now. I have had to make many adjustments to my life. Now to add daily food tracking. Give me a holler day or night.
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Taking control of my health
I’m Traci. I’m recently diagnosed with VERY HIGH cholesterol and Pre-Diabetes. Both parents suffered strokes, had cancer, and were basically couch potatoes. My mom now has dementia. I don’t want to be them. It’s a bit late in the game to start learning how to properly care for myself (57y) but I want to be around for my…
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PCOS & Pre- Diabetic
Hi, I’m on here trying to get help, and am honestly clueless. Around 2 years ago I was a completely healthy woman, perfect weight, and organs, I didn’t eat the best, but I didn’t eat the worst. I ended up randomly gaining 60+ pounds within the span of a year. I was still doing the same exact thing as before and was so…
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Glucose, meal and active data on one chart
As a diabete or someone monitoring glucose levels it is important to see how certain foods and activities affect my glucose level. It would therefore be very useful to see all three these metrics on a time based chart. Even just a line chart with diffent colored dots for when meals, glucose logs and active logs were added.…
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Keto Lifestyle
Please forgive me for the very long post, but I'm trying to make a point. I am trying Keto once again, and I have to say I am more successful this time around. I started at 165 lbs, and am down to 138 lbs. The first time I quit because I was always hungry. I didn't understand the whole net carb thing. I also started to…
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HELP NEEDED!
Hi all Recently back on my fitness kick! I've lost nearly 3 Kg in the last 4 weeks. I've been doing Les Mills online, mainly BodyCombat, BodyAttack, Body Pump about 4 times a week. I'm seeing a difference to my bum, legs and sides of my abdomen and waist but the front of my stomach is s different story. I have 3 children…