Just Starting Over

Hi everyone! I am just starting over trying to lose 100 lbs. Currently 240 lbs. and would love to be a healthy 130 lbs. Would love all the encouragement and support I can find. Feel free to add me as a friend.

Replies

  • stacilocke712
    stacilocke712 Posts: 1 Member
    I am 240 and just starting also. We can do this!
  • susiefkerr
    susiefkerr Posts: 3 Member
    You’re not alone. I try to focus on what I can do today and make time to plan for tomorrow.
    Today:
    Walk dog
    Salmon and veg for tea.
    Record it in the app.
    Do I have food for tomorrow? ygtbp4qeqlly.jpeg
  • bmowe1
    bmowe1 Posts: 1 Member
    Hi
    I joined last night. I’m in the UK and 209 looking to gain muscle and lose fat .. to get down to 154lb.
    50+ menopausal weight gain and reduced mobility due to Multiple Sclerosis.
    I’m really interested to hear how you get on with this
  • CeesFitJourney
    CeesFitJourney Posts: 2 Member
    I am currently 250 and looking for friends with similar goals. I will add ya :)