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Starting Over
Hello all! My name is Nikki. Last year, my son, Jack, and I left my ex after a very messy, scary break-up and I’ve spent this past year focused on Jack. Therapy, trauma play, and learning how I could be a better parent for him. He’s very protective of me so a big part of his therapy has been showing him that I am strong…
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75 Hard Challenge
Is anyone completing the 75 hard challenge?? I am currently on day 16😊 feel free to add me if you are on this journey as well 👍
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[NO SODA] CHALLENGE !!! [1 week starting August 5th! ]
Hello all, I would like to start a no soda challenge, and it is so much better to do this with others!!! Starting day will be August 5th and will be only be for 1 week!!! Just post daily that you have participated & tell us your daily weight, how you feel, etc!! We can do this!!!!
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Hey there, I'm new to MyFitnessPal
I'm 18 and underweight. Wanna gain weight from 35kg to 43 kg.
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Looking for friends / support
Hello guys & gals! I'm posting here in hope of finding friends / members of community to follow my journey to healthier life and giving any advice and support they could share. My diary is open. I'm 42 y.o. male, 183cm height. My life has undergone drastic changes last 4 years, and I haven't paid due attention to my…
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Workout partners/accountabilibuddys
Hi just curious do people prefer working out by themselves or with a partner or group or even trainer? I have made quite a bit of progress over the summer by myself but I do miss working out with my uni's weightlifting society - I just find it more fun and energising and I have people to correct my form etc. For privacy I…
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IBS & Stool Tracker
This could be a feature where you log your stomach pain and stool consistency/composition (I know this is disgusting but it’s just something that we need to keep track of). It could be on scales from 1-10 or it could be image-based (like emojis showing different levels of discomfort). The latter feature would also be…
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Not new, but new goals
Returning to MFP after several years away with all new goals and lifestyle. I used to use MFP religiously years ago when I had an ED. Now I’m 7 years recovered, and this time I’m here to refocus on my health, eat enough (as I developed a bad habit of undereating due to ADHD meds), stay active, and especially, gain muscle…
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Gaining weight recovering from an eating disorder
Hi, Id like to talk to anyone else that is in the same issue as I am. And see how they got out of their eating disorders. Men and women welcome to share, I need all the help I can get :)
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Let’s do this!
Been an obese girl my whole life ranging between 80 -90kgs. I have worked out and lessened my food to have finally reached 61kgs but I need to streamline it even further to reach my target of 52kgs. So excited to be on this journey alongside all of you!!
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Please help me understand....motivation/support
Hi All, I have been on MFP since January 2023 and am doing very very well!!! Started at 293 lbs and am currently at 218 lbs. However, this is my first time posting in the forums. My question is (and I mean no disrespect or to throw shade at anyone) but what do people mean when they say they need motivation or support? Like…
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add an option for entering mg or percentages for vitamin a, c, d, iron, and calcium.
I was double checking my vitamins to see what information was listed in the app compared to the bottle; and it seems that companies usually list the dosages of each ingredient in mg instead of a percentage. I found that lots of vitamins that have been entered in the database already have put in the mg count instead of…
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HAY BAKED CHICKEN ZERO FAT
INGREDIENTS * 3 handfuls hay grass (fully natural non sprayed or treated). You can get this on line or in pet stores * 1 good quality chicken (In this recipe I used a 1.5kg chicken) * A grind of black pepper to season * A sprinkle of rock salt to decorate For the dough used to seal the pot (not to be eaten) * 300 grams all…
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New to this, hoping to become a pro!
Hello everyone, happy to be here and hoping to stay motivated. I’m fifty and have about fifty lbs to lose. I’ve been on the weight gain journey for about 6 years now. Moving, knee injury, and entitled attitude (if I want to eat it, dammit I will) and stress have all contributed to where I am now. This thing called “old…
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Eating too much everyday ( eating to many calories )
Brand new member so hoping this app helps me with my problem of eating to much and too many calories. Sometimes I try to eat healthier like fruits and vegetables for a day then I start eating non healthy again the next day. I would like to know how I can eat healthy and not take in as many calories. I would also like help…
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Vitamin D and covid
I watched this video recently. John Campbell presents the evidence that vitamin D reduces the risk of admission to ICU for covid related complications. https://youtu.be/x5sc7G4s4CY Does anyone have any criticisms about John Campbell and how he interprets research? Shouldn't he also be critiquing the evidence that vitamin D…
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Decided to get serious about my health at 77!
So I am 77 years old, I am tired of my doctors prescribing more and more pills. I have 4 stints and take several medication for CAD and cholesterol. Also approaching diabetes. Even though I live in Florida I am an avid snow skier but last year my health really interfered with my skiing. I found the documentary Game…
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Hello
Hi All I am Abhinav. It's been a year on this app. Beautiful weight loss journey. 90.5 to 77.1 in a year.
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New friends, motivation and strenght
Hello, I'm new to all of this even fitness and working out. I would really love if I can get any tips and motivation from anyone. My goal is to lose weight (I lost 1kg so far)
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Back with a vengeance!
Hello friends! I've been here once, got out of routine and am back with a vengeance! Let's motivate each other to stay healthy :)
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newbie
hello everyone about me , triglycerides are at 1400 so been really watching what I eat for the last 4 weeks since finding out - lost 26# since as well --- any help on lowering my numbers by your tricks or recipes are appreicated 👍
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Female Weight Gaining and Hair Growth Journey!
Hello Everyone :) I have been on a weight gain journey since 2020, but fell off the ladder a few times and am only just getting back into it! I know its harder to find weight gain journeys, so feel free to say hi!My focus is lower body muscular growth but quite a bit more healthy fat overall as well, to feel more feminine…
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Hi Fitness Pal friends!
Hi fitness pal friends. Name is Jacob. Starting to focus on my health more and taking it more seriously. Recently be told I have high cholesterol levels and I’m heading in the wrong direction health wise. A bit about myself. I just recently married to an amazing guy. I’m a proud gay man and a big activist for LGBT rights.…
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TRAIN with FIRE: Macro Accountability
Creating this tool for added accountability for my virtual workout group #strongertogether.
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Hello 👋
My name is Courtney. I'm back once again and feel I have failed yet another time 😔. I'm working towards a healthier life. I have a few health issues, so diet and exercise is a must. Currently weigh 200+ pounds and my goal is to be under 200. If you want a new friend, I'm here for you. Just add me. Message if you want.…