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Reaching Out
Hi! I'm Ethan. I have used MyFitnessPal off and on for years. Almost exactly a year ago, I started a program when I was at my heaviest (336) and dropped down to 195. I reached that point around late November. Since then, I have crept back up to 240. I've signed up for the premium edition of MyFitnessPal and hope to get…
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Coaches need accountability too...
Hello MFP members, I am new here and recently connected to a 60 day challenge with Change Church and Coach Camile. I am grateful for Pastor Daniel to initiate this health & fitness requirement during Holy week and beyond. I myself am a business consultant, life coach, aqua aerobics personal trainer & instructor. With so…
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Gastroparesis GERD & More
Hi, my name is ... ComplexSpoonie. Well, on some social media channels anyway. A microscopically tiny blogger & content creator writing this on probably the 80th night I was unable to meet any of my nutritional goals via oral intake. I'm a mostly vegan allergic to shellfish wheelchair using human with an incredibly broken…
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Introducing myself
Hello, I'm 30 years old from Venezuela living in USA, I hope we all can find our fit objectives with app and friends 🥰
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How do I get passed this Plateau!?
SW: 323.5 CW: 240.5 NEXT GOAL: 220 ULTIMATE GOAL: 170 I have been on a pretty massive weight loss journey this passed year. Since June of 2022 I have dropped about 85 lbs. I am at my lowest weight since 2016 but I have been hovering for about 3 months now! I'm still following the same eating.. anywhere from 1100-1400 cals…
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Hello!
Hi everybody! I have just joined my fitness pal. I am interested in fitness and nutrition. Feel free to add me! Thankyou.
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Daily Roll Call 3/28/23
78 = 4.3 mmol/L
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Getting Started
Good morning. I am starting my health journey today. Wish me luck. I have a lot to lose but I'm creating small, achievable milestones for myself. My first goal is to lose 10% of my body weight.
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Back at it again
Hi everyone, I’m Corin! Here’s my summary: - I’ve lost/gained 30+ lbs many times - I have an unhealthy relationship with food and my body (Also fluctuates) - I’ve been slowly gaining weight again (Up about 12lbs from my lowest) and unable to manage my eating habits - MyFitnessPal and the community support has helped me so…
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Liga - go go go! (We can do it!) 💪😏
Hello to all, I'm one of those women who find it difficult to show others their part of life... but maybe it's time to come out of the closet and look at myself - what's happening to me in the emotions section, what's in my head and what and how much covers my bones (ha ha ha) I hope to find supporters here who will help…
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Here to help!
Hello! Wanted to offer any tips and advice others might need. I have lost over 100lbs and kept it off by having a lifestyle that is attainable. My passion is food and fueling the body! I'm here to help!
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I'm Back....Again!
Greetings, It's been a long time since I've been here! The fitness & weight loss group I've joined recommended using MFP to track activity. I'll be moving to the 60+ group now, happy health to y'all.
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Finally, The Brooks have come back! To myfifpal!
Been about 10 years since I have been on here, looking forward to losing about 30lbs. Retired from military just under two years now (was 159lbs, 8% body fat). I had some medical problems (cancer), moved to a new state/city and had some fun with my family, friends, and food (it was fun). This is my 3rd week in down 6lbs,…
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Hello fellow health enthusiasts!
I'm Traci, I'm a grandmother in my mid-fifties and determined to live my best life going forward. I have utilized MFP since Oct 2022 on a consistent basis, but I have been an on/off user for years. At this point, I have lost 11% of my starting weight and feeling GREAT and motivated. I have focused on managing my day by…
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Need some friends to Motivate the fat reduction journey
Hi Everyone, I recently subscribed to MFP to help keep my calory intake under check. As my work pressure led me to put on 8Kgs of weight. Enough is enough i am somehow going to prioritize my health. If anyone has embarked on a similar journey please add me as a friend lets motivate each other.
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keto with IF
I too am interested in feed back on this topic.
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introduction
Hi, I started this journey about 2 years ago, continued to belong but did not participate. Now I am ready to utilize this program to become healthy and lose weight.
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Disabilities and weight loss
I am new. I have a rare disease that is quite painful. Some days it hurts too much to eat and other days I eat way too much (usually when I feel sorry for myself because I am sick). I recently had a 8 week flareup during which I lost 14 pounds. I was happy to see the loss, but now I am worried that it may have screwed up…
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New Journey!
Health has become so important to me. It's not just about looking good but also feeling good too. Nourishing the body with healthy foods and consistent exercise, so that our bodies can provide us with the best energy and strong immunity as possible. I am excited to get healthier! 😀
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Foodie
Now I am a big FOODIE I love making food. I actually have an Instagram that is dedicated to food! Lol. I suffer from body dysmorphia, and an ed. So that Instagram somehow has helped. If anyone would like they can follow me :) food.love.freedom
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Hi 👋
Hi all, Im a pretty old MFPer but back for the umpteenth time after a few breaks. Im currently based in Reading, Berkshire. Looking for friends (mainly women and girls), im happily married and have a 6 year old, please feel free to send me a FR if u want to connect! Cya
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New Member
Hi everyone! I'm new here in MFP! I'm RT, struggling with ED for many years. I hope to find some support in this community, but most of all, I'd like to share my experience, my journey and my achievements. Hoping to be helpful and being able to inspire whom need a bit of motivation. Be strong guys! RT
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Hi!!
Not sure exactly what to say here. 😆 I'm joining to kick butt and shed pounds! But a huge part goes on in my kitchen. If y'all want a friend add me! I use a Fitbit so if you use one too feel free to sync that way too!
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Preworkout breakfast recipes?
I normally workout in the afternoon so I need some good ideas that will fuel me up 3 hours before my lifting session without weighing me down. I was thinking greek yogurt parfait? I normally eat a light breakfast so not sure how much to eat. :)
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Can any one suggest me best weight loss tips
I gone through various sites regarding weight loss links and used many supplement but I havent shown any result, im waiting for best solutions mean time I gone through a blog and it share a few information and if any one suggest me if it is suitable for health tips or not here is the link…
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Weight gain journey!
Hello everyone! My name is Jordan. I just decided to download this app as my garmin device app wanted me to in order to get health stats transferred to it. Anyways - a little about me. I have always been on the lower end of the weight scale just bordering being underweight, and a little over a month ago I contracted a…
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Introduction
Well, not exactly new to MyFitnessPal, but definitely just started using community forums. This is about my 4th or 5th attempt on loosing wait in last 23 years
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Add friends
Yes I would love to add more friends