Met another milestone today 70lbs gone!

pbm89gt

I've got a long way to go still but I reached 70lbs down today. I've basically just changed my diet and been mindful of what I eat. I've added some walking and for the past month been going to PT for a bulging Disc, it's helping.
I just wanted to toot my own horn. I don't have a lot of support at home to share this with.
I also hope by sharing my victory it'll help someone that's been struggling. I know its cliche to say this but if I can do this you can too!

Opalescent_Topaz

Heck yeah!!! Congratulations!!!

Lildarlinz

pbm89gt wrote: »

I've got a long way to go still but I reached 70lbs down today. I've basically just changed my diet and been mindful of what I eat. I've added some walking and for the past month been going to PT for a bulging Disc, it's helping.
I just wanted to toot my own horn. I don't have a lot of support at home to share this with.
I also hope by sharing my victory it'll help someone that's been struggling. I know its cliche to say this but if I can do this you can too!

Well done sweetie! That’s amazing…
No actually it’s Shaaaaamaaazzziinnngggg!

Keep it up! You should be proud! 💪 xx

vanmep

So satisfying to reach a milestone! Well done, you!

cmriverside

Congratulations :flowerforyou:

It is worth every bit of discomfort and feeling not-understood at home. If they aren't supportive, I'd guess they aren't supportive in general and that's not your fault.

Well done! Keep it going.

MovinNow

Well done! Thanks for sharing your progress -very inspiring. So glad your back is healing, it can take time, but you are doing all the right things. Keep us posted on your journey. Sending lots of hugs.

believe2409

Congratulations!!!! nothing wrong with tooting your horn here we are in this together! well deserved gives motivation to others who are struggling that it is possible 🎯

zebasschick

good for you! stories like this inspire the rest of us.