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New to this channel
Hi, I am Naina, new to this fitness regime, hoping to get more motivation seeing the enthusiasm here
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Calories in Alcohol
I'm from the UK and I know food packaging is required to have calories and nutrition information labelled clearly, a lot also using the traffic light kinda system to clearly show nutritional values in each serving. Alcohol however doesn't need to adhere to this packaging. I'm a student and don't drink more than once every…
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Howdy, y'all!
Hey everyone. Not new to MFP, and think I may have even introduced myself before. Lol. Currently 52 years old, male living in Canada. Current weight is 290 lbs with a body fat percentagethat's about 55% - seriously. Goal weight is 185 lbs and 10% body fat. I'm 5'7" tall, but very big boned (like, noticeably). So I won't…
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Hi from the UK
*Would welcome accountability friends!* Hi all, I'm Julian. I just finished my Masters degree in Psychology and Education and am working full time. I am starting at 282lbs - the heaviest I have ever been. I have borderline high blood pressure. If I continue to neglect my body, I will lose years off my life. My weight…
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I just want to break my unhealthy relationship with food.
Anyone else struggling to let go of their unhealthy relationship with food? After my divorce I “unhealthily” lost about 25 pounds and while I felt “good” because I was skinnier, but mentally not due to the stress of divorce. Rewind to 3-4 years now I now am healed from that and a lot happier l, but gained some bad eating…
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Pink Warrior Navigating Change
Hello, I'm Mari. Currently navigating the challenges of breast cancer treatment, I've noticed significant changes in my body, such as weight gain. In response, I've decided to prioritize my relationship with food by tracking my diet. Overeating has been a longstanding struggle for me, but I'm determined to address it with…
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No to Ozempic - No to Diabetes Type 2 -Hello Friends?
Hello! I signed up today and have a rather long story (don’t we all?) “You have diabetes!” my doctor told me last Tuesday and it shocked me. I knew it was coming. Last year in April I was already prediabetic. And what did I do? Nothing! I continued living in denial land. I had it coming. I am heavily overweight (348 lbs…
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Hello from Seattle Area
Hello my name is Vee☀️ I been using the free version for 3 years just started the premium version. I love staying active and working on Me :) Summer is around the corner I am excited to do several fun active events like the Terrain Race. What’s something you are excited to do this Summer?
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Intermediate fasting
How could I incorporate intermediate fasting, into my diary if I wanted to fast for a meal or different times throughout the day, When I’ve fasted for lunch or dinner before at the end of the day my dairy won’t let me log it in because it tells me I’ve eaten too little. Has anyone had this issue?
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🏆🏆Looking for success? I've FOUND IT!! A picture is worth 1000 words (TY TY MFP!) 288 to 178!
A picture is worth a thousand words. From 288 to 178! How did I do this? By myself? My own knowledge? NO WAY!! I had gone from 288 to 256 that way, but was already not progressing in 2010! I did an online search and found a site now closed. When that site (Sparkpeople) closed we went looking for another weight loss group…
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Accountability Partner
Hi I’m Jull. I’m looking for an accountability partner or group :) I’m starting a 12 week year challenge and one of my goals for the next 12 weeks is to lose 12-15lbs. I plan to have weekly virtual meetings where we share and discuss for an hour or less preferably our goals, challenges, small wins and encourage each other…
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Hi guys! My weight is stubbornly stuck on 80, I can’t seem to get it down! What should I do?
Im trying to get it down to 65 eventually. Im unable to understand why and how its stuck!
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💖💖Advice to my younger self, I wish I could of said💖💖
If you could of told your youngest self how strong you are what would say? I'd tell her "inside of you is a strong woman who will overcome so much in life and you'll not only survive you'll thrive!! YOU CAN DO THIS!" A part of this has been done thanks to belonging to the 5% Challenge losing 173 lbs. Come and join us on…
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Guess who's back...back again
Well I'm back at it. Unhappy with my health conditions, trying to avoid severe diabetic complications, trying to slim down and get back on track with healthy choices and movement.
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I'm Back
I stopped using MyFitnessPal because I felt I failed. But I'm thankful I can always come back. Praying for everyone who is a part. <3
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💐💐📢🏆🏆2024 Spring 5% Challenge -A very suppportive, interactive team🏆🏆📢💐💐
THE 2024 SPRING 5% CHALLENGE IS NOW OPEN!! Plz join and have fun as we lose 5% of our weight, improve our health and make new friends. Race to Fascinating Places for 10 WEEKS! Now you can write your own success story! Have a chat or post questions in the Airport Lounge Discussion. Your friends are welcome too. Start date…
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Getting back to it!
My life this past year has been one hell off a cluster F. And well I’m ready to make order of this chaos. If your a Garmin user hit me up!
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AFRID And new food
Hi all, I’m new here. I’m looking to expand my food choices and make what I eat more exciting. I struggle with AFRID, and will only eat a select amount of foods. I have a terrible fear of new foods but it’s ruining my life. A lot of the food I do eat is high in sugar and fat, mainly junk food. I want to learn to cook…
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📢📢📢🏆🏆2024 Spring 5% Challenge - OPEN!🏆🏆📢📢📢
THE 2024 SPRING 5% CHALLENGE IS NOW OPEN!! Plz join and have fun as we lose 5% of our weight, improve our health and make new friends. Race to Fascinating Places for 10 WEEKS! Now you can write your own success story! Have a chat or post questions in the Airport Lounge Discussion. Your friends are welcome too. Start date…
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Happy Friday! Trying to start fresh…again
My name is Ginny, I’m almost 54 and I’ve been gradually getting bigger for my whole adult life. It’s time to make some changes.
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Sometimes I just feel stuck! How I keep going when this happens ,,,, 💐💐💐
Over the past 10 weeks I've felt so stuck. I also am in a holding pattern awaiting surgery. I've been tracking my food, and exercising. There are times circumstances are beyond our control. This is the case I feel right now. One of all 4 of my parathryoids have a tumor on it/them. Since 99% of these are non cancerous that…
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Diabetes Support Group
I am looking for other members who are wanting to put their Type 2 Diabetes in remission with diet and exercise. Let's get healthy and take our lives back together.
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im new here!
hello everyone! i started my 'myfitnesspal' journey today, and am glad to be here! although I've been working out since a few months already, i thought i should focus more on my macros and calorie intake too! first day had been great, let's hope for the best in future! any tips you'd like to share? i would love to make…
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🎈🎈👀👀🏆🏆2024 SPRING 🌸🌷🌼5 CHALLENGE is NOW OPEN- SUPPORT/SUCCESS AWAITS YOU!
THE 2024 SPRING 5% CHALLENGE IS NOW OPEN!! Plz join and have fun as we lose 5% of our weight, improve our health and make new friends. Race to Fascinating Places for 10 WEEKS! Now you can write your own success story! Have a chat or post questions in the Airport Lounge Discussion. Your friends are welcome too. Start date…
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Am I really over weight?
I recently turned the Big 40. I decided to check my BMI and it said I was overweight. Bmi of 26 yet according to the statistics I'm supposed to be at a BMI OF 25. I'm 40 yrs old,weight of 130= BMI 26 AM I REALLY OVER WEIGHT?
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Motivation, Health and Postpartum
Hey everyone!! Hope you all are doing great. I recently joined this app a couple weeks ago and am loving it. I've got awesome friends that support whatever I post and motivate when I slip up! 👍 I'd love to grow my friends and help anyone on their own journeys, so please feel free to add me! 🥰 I also post with pictures…
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Motivation, Health & Postpartum
Hey everyone!! Hope you all are doing great. I recently joined this app a couple weeks ago and am loving it. I've got awesome friends that support whatever I post and motivate when I slip up! 👍 I'd love to grow my friends so please feel free to add me! I also post with pictures whatever I eat in a day. It's usually very…