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soft foods
Hi, I have a rare disease that causes a lot of facial pain. Some times I can't eat anything that requires chewing. I recently had a 8 week flareup which made me lose 14 pounds. I am worried it screwed up my metabolism. When I couldn't chew, I ate soft foods and there was not a lot of variety. I am such a picky eater. I…
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Hi Everyone!!! Re-embarking on my weight loss journey >.<
Hello (: I'm certainly not new to myfitnesspal, BUT the last time I was consistent, WOW did it make an impact! Coming back because this app was my best friend back in the day and I'm returning to rekindle that friendship :wink: :p If anyone is looking for an accountability partner, please add me; let's be the best selves…
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New(ish) Member
Heya :) ) I just recently started a more serious and thought-out weight loss plan after dropping about 75lb. I decided to take advantage of that original weight loss and implement cardio and weight training to secure the health and physical well-being I want the most. I am not entirely sure how the friends feature works…
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Returning to MFP
How many people type that subject line? At least I’m not alone! I was very successful with MFP but over the past year have gained back a pound a month, yikes!! Where did it come from?? From not using MFP (and eating too much, I take the blame). Back again because I know it is successful. This time I opted for the premium…
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Repeat again...and again
Hi everyone! I'm back again and finding the lbs have followed me. I would appreciate any support or shout out you want to give. It will help me stay motivated when I find myself hungry. Thank you everyone!
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Hey 👋 there everyone
Second time round using Fitness Pal pleasantly surprised to see lots of improvements & add ons. I use Les mills for most of my workouts body pump being a favourite. Gained 2 stone throughout covid pandemic to now finding my inner strength to get back on track fitness ‘ health. Feel free to connect - I love making new…
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Weightloss
What is the best way to lose weight? I NEED HELP
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Health Support
How to get help support?
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Weight loss with chronic illness
Anyone else trying to lose weight while experiencing chronic pain or fatigue? How are you finding it? Any tips for weight loss on bad days where functioning is low?
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New & looking to lose over 100 lbs!
Hi Everyone! I’m Sara :) I have officially reached my highest weight- 295 lbs. At 5’5 and 30 years old, I need to make a drastic change. I have used MyFitnessPal before but found I lacked community, so I am looking to make friends with anyone who is in the process of losing a large amount of weight or is also just starting…
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I’m back.
Back again, after a long lay-off. I’m back to pursue my goals to lose body fat, and gain muscle. Would love to connect with other like-minded, positive and motivational individuals so we can achieve our goals together🤛🏻
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MFP and Apple health integration
Hi, When you enter your food diary in MFP and set the timestamp to a different time, it doesn’t pass this through to Apple health, seems to use the time when the entry was created rather than respect the time you entered. Is that correct or am I doing something wrong. Reason I ask is that I use lumen to sort out my…
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What decides the amount of calories earned from exercise?
Hey, I was wondering how the amount of 'extra calories earned from exercise' is decided. Is it a certain percentage or everything? Does it vary from activity to activity? And is everything calculated when you complete the diary?
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More food to eat , but body doesn't feel to consume !
Should I eat more food even I don't feel hunger and also facing problem like eat too much , what to do : Goes with calories count or follow natural call for hunger
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Lady Friends?!
Hi everyone! I would love to have more weight loss/ health orientated friends! Women highly preferred, but everyone welcome as long as you're only looking for friendship and motivation buddies!
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Here to get fit!!!!!!
Hey y'all I am Jason no goal to really shoot for just accountability. I'm 37 6'6 and I am sitting at 307lbs I have already lost a lot started at 350lbs. So if you would like to be a part of my journey or for me to cheer you on I am here let's do it together!!!!!!
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New to the group
Hello everyone! I am new to myfitnesspal. I am using the tools to track food and exercise. I have struggled with my weight my entire life. I know from past experience that if I don't track what I do things get away from me. I used the WW program on and off for many years. It took a long time to stop looking at food and…
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Fat2Fit Challenge and Support Group - MAY 2023 Registration
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL and stay on for the long haul. This group is here to support you…
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New beginnings
Hello all, just signed up to this yesterday. Looking to loose weight, due to a couple of health coditions. But won't get into the nitty gritty just yet. Been in and out of gym many years with my diet fluctuating as often as it can. Had enough! Already been inspired by so many posts . Looking to share this journey with…
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Ultimate Accountability Challenge May 2023
You are warmly invited to check out our challenge and join us! The Ultimate Accountability Challenge (UAC) provides a supportive environment for those in either weight loss or maintenance modes. The team is made up of a wonderful group of accountability partners and the emphasis is on life-changing healthy habits. This is…
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Motivational Friends
It always helps to have motivational friends who are on the same or simular journey to share encouragement, accountability and achievements. Feel free to add me as a friend!
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What has been the most challenging aspect of your weight loss journey so far?
"For me, the most challenging aspect of my weight loss journey so far has been overcoming my own negative self-talk and insecurities. I've struggled with my weight for years, and in that time, I've developed a lot of negative self-talk and limiting beliefs about what I'm capable of achieving. At times, it feels like I'm my…
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Its time to keep it off!
Hi Everyone, I'm Zach, and I'm changing my lifestyle. I've been on and off trying to lose weight since 2015. The most I've ever weighed was 380 lbs after high school and the lowest I've been was 282 lbs on keto in 2020. It's been an up-and-down battle, but I'm ready to finally shift my life into a sustainable, healthy…
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Get out of the 200-210#s bodyweight range. Lose it lb. by lb.
HI THERE , MFP COMMUNITY ! Again, you know what to do : follow your favourite MFP food and nutrition programme, record everything in the diary, write your food and exercise notes, weigh yourself regularly, share and communicate with your MFP friends. Here’s the added new thing here : How to get out of the current…
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Hey all!
Hey everyone! I’m new here. (Well sorta. Back after many years & starting fresh) My goals are to lose 35lbs, make smarter & more wholesome choices, and be more active. I am 37 year old midwest gal, happily married, and a veterinary technician & practice manager. I am a mama to 4 furry creatures, and one reptile baby. I am…
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Hi, new here
Hello everyone. I'm Nora, here because I was looking for an app to help me track what I eat to determine reflux triggers (as in, after every meal or snack I would add it to the list so I could correlate symptoms to food), but I got sucked into setting a diet goal which was not what I was intending. Is it possible to delete…
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New Journey
I am 3 days into MyFitnessPal and excited about this new health journey I am embarking on. I am seeking accountability partners to develop the necessary discipline to reach my weight goals. Seeking any advice and tips from individuals who have used this app post knee & tibia surgery.
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50 year old lady needs to lose 50lbs!!
I’ve tried on my own. I just can’t find the motivation or discipline. I’m not willing to do anything crazy for a diet, like keto, but I’m in search of a community of women that have found it harder to lose weight as the age. Ugh!! Frustrating!!!
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New Here!☺️
Just wanted to stop in and say hi! Looking forward to sharing my journey with everyone!
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Long Battle
It’s been a long road to get to where I’m at now. In 2012 I started my journey tipping the scales at 268#. I lost 85# but it took me 5 years to do. I was able to keep that off for 4 years. Then in 2022 I really started making a concerted effort to control my diabetes. I started losing weight again. Now after a 10 year…