We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Hi, I’m on here trying to get help, and am honestly clueless. Around 2 years ago I was a completely healthy woman, perfect weight, and organs, I didn’t eat the best, but I didn’t eat the worst. I ende…
Does anyone else experiences stomachaches after eating? It doesn’t matter what I eat or how much I eat, I always get stomachaches after. Could this be a sign of food allergies? I’m going to start logg…
Hey all! I'm a mom and I teach cycle, kettlebells, and a special program for postpartum women called Mommy & Me. I love group fitness classes. I'm looking to learn a bit more about my eating habits to…
Hi👋🏻 I am new to fitness pal and excited to be here. I had been on keto for the last 3 years and was missing some basic carbs in my life. I am now getting my fitness and meal planning back on track …
I am having a hard time losing weight. I just turned 39. I work full-time in a bar and go to school full-time. My eating habits have become horrible. I need some advice on schedule-friendly, healthy, …
August is my one of my favorite months. It's when Iowa "sugar & cream" corn-on-the-cob is everywhere, fresh from the fields, ready to boil for exactly 8 minutes, gingerly add a little butter and salt …
Hello! I'm a Jesus follower, a momma, a wife, and getting close to middle age. My metabolism is no longer what it once was, and I currently weigh more than I ever have before, not counting pregnancy. …
PLEASE consider enabling a way for us to mark whatever foods in the database are our personal favorites. With so many errors in entries in the database, every meal item has to be fully vetted before I…
I used to be over 19 stone and now I maintain within the range that the BMI indicates to be healthy for me at 5 ft 3 and around 8 stone 12 - 9 stone 1 and following a range of up 5 down 5 pounds. I al…
Wondering if anyone can help... looking at my weekly stat, the calories burned are much lower than calories consumed. Is this not accounting for the daily calories that my body uses just to exist? Or …
I was wondering if anyone else struggles with noticing changes in your physical appearance..? I have noticed that when my body gets smaller or more muscular, I feel disconnected.
Hello! I am new to MyFitnessPal and have searched for an answer but have not been successful in finding one. I believe I have the most recent version of the app and the iOS. When I google the question…
I'm 65, retired and I was recently diagnosed with 'prediabetes' from a raised HbA1C blood test. I knew I was about 30% overweight and in the BMI 'obese' category. Not a good look. I have been on a wei…
Hello , I just joined the group. I am here to lose 14kg and go back to mindfulness eating I used to 10 years ago, I am so scared to fail after I tried so many fad diets!
Hi, This was happening the other day when attempting to modify a serving size for an item in the daily diary and today I am unable to even click on an item to view serving size information. I get the …
Hi all, Hope you are doing well. This is my first post and I am quite new to the nutrition/working out world. I actually hit the gym for some years in my teenager times, but put no attention whatsoeve…
To whom it may concern: Hello there! I am getting back into the swing of healthy habits. I consider myself a "seasonal lifting advocate". No stranger to weightlifting, but tend to workout 4-6 days a w…
I am excited to have discovered MyFitnessPal and to pair it with the Garmin Connect app to track my new fitness goals. I am also excited to discover this community and hope to learn from and contribut…
Just finished a Noom program which was very good for the psychology of eating. Now I am ready to return to My Fitness Pal due to the accountability and nutrition tracking. Premium is the way to go. If…
What up I’m Kat. I wanted to use this platform to bring better habits in my life. Holding myself accountable and wanting to give my body what it needs.
Has anybody been using meal delivery kits in their weight loss journey? I’ve been using EveryPlate, personally. It’s nice to just be able to plug it into the app and know what I’m eating each week? Pl…
I need a new approach to nutrition. I've been ultra lazy and really eating too many calories of garbage. I want to eat healthy, and then I don't. I know I can eat healthy, I'm just doomed with inconsi…
Hi I’m 22(f) and I just started using MyFitness Pal more seriously. I’m 5’1 and at ~120lbs. I recently gained about 10lbs over the past 2 months. The only thing that I can think caused this was quitti…
My teenager has a problem maintaining her weight. She is an extremely picky eater. Often I think she has low energy and she struggles with not eating enough. I want to help her with her nutrition (and…
