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Consistency
Looking to staying consistent and not half in half out. Well, I'm older now and have health issues. The motivation is having a lifestyle change to enjoy life and my relationships. This the new beginning, again.
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106lbs down, 35lbs to go
I’ve been overweight almost my whole life. Last year I had my second child, and I’ll not be having any more kids. I was the heaviest I’ve ever been at 238 lbs / 108kg. I’m 5’4” / 163cm. I was so depressed and was worried I was so heavy I wouldn’t live to see my kids grow up. Because I didn’t have any co-morbidities, my…
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~What's for Dinner?
What are your dinner plans, this evening? Any good recipes to share?
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🌸🌼 August Daily check-in and Logging Challenge🌼🌸
Welcome new and returning friends! ☀️HAPPY AUGUST! 🌼🌸 This is your group and our journey together. You get to decide your goals and how you plan to get there. We are all about slow and steady. Welcome AUGUST! 🌼🌸 Jill and the gang ☀️
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100 Day Challenge #27 June 19.26 – September 26.26
Hey everyone! We are back at it again with round 27! Congratulations to those of you who stuck it out till the end in round 26! It is a long, but amazing journey and our daily habits can help us achieve our long-term goals. This challenge is 100 days of weighing in daily. This is where we track our fluctuations on a…
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Recipes should have units of measurement, not just servings
I make recipes in large batches. My individual serving sizes are not always the same. Sometimes I might have 1 cup of said item, sometimes 1.5 cups, 1/2 cup. Furthermore, I may not always make the same amount - I could double the recipe, halve it, etc. Provide a mechanism for indicating the size of a serving on the recipe…
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Getting back into a routine 💪 looking for friends! 🥰
Hey there! Trying to be more diligent with my food tracking every day - because I know that works! I’ve also been regularly exercising with the Ladder app and plan to workout hopefully 4x a week with the Body and Bell team! I’m 34, and 160lbs with a GW of 130 - I’ve lost the weight before and I know having others on the…
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Happy to be here !!
This is Santy, nice to be here with a common goal :)
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New To Fitness Pal
Hi: My name is Sandy. I’m 78 and recently lost 64lbs while using Ozempic. I had a visit with my primary physician today and he recommended I try the Mediterranean Food Plan and My Fitness Plan to improve my health and maintain this weight. I need help navigating through this app and the food plan. Thanks.
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106 lbs down, still going
I’ve carried extra weight since I was a teenager. Working a 9-5 desk job with late nights and constant stress over the years just piled it on more. Last year I stepped on the scale and hit 238 lbs - my all-time high, at 5’4”. I’d get winded walking up a single flight of stairs. I avoided group photos, hated clothes…
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What do your meals look like (show me pictures)....
Since the other thread got locked, I'm starting a new one.
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Recipes
good recipes? It dont need to be complicated or dietary or protein, etc. just some normal ones? I cant find any good ones on the internet its just full of weirdos tryna get viral, would be nice if someone commented a sweet treat recipe too
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My Refrigerator
This may already be out there but… Why not make a tab where you could update what ingredients you have on hand with 2 categories. 1. Protein for items in your freezer. 2 Refrige for what produce, dairy ect that you have on hand. Then have a button where u could run an AI algorithm to design meals based on what you have on…
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New here
hi I’m trying to get better hold of my eating addiction by logging intake Hope it works
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MFP Family in the DFW area?
I'm looking to create a small local group of people in the area who want to hold each other accountable, share tips, advice, successes, recipes and time together either hiking or working out. If you're interested, please let me know. I think it's best when you grow (or shrink) in community and just figured I'd ask here to…
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Food logging, edit time feature has changed.
I used to be able to group all my entries together easily by clicking on, use previous time, but now that tab simply doubles up as same time as it currently is. For example. If I put all my daily entries in at 6pm at night, I used to be able to edit my entries with use previous time and it will automatically go to the time…
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New Here
Hey everyone! I’m Curtis, and I’m really happy to be here. I’ve realized that staying consistent is a lot easier when you’re surrounded by people who are working toward similar goals, so I decided to join this community. I’m focused on becoming the healthiest version of myself—not just physically, but mentally too. My…
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Feature: add filters to food database search
It would be really helpful when trying to add foods from the database to your diary if you could filter by specific criteria. Calories are a big one. There are so many outdated/duplicated submitted entries where calories or macros are wrong. I often have to scroll unendingly or give up and create another duplicate with the…
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Fat loss (body recomp) journey
First post. Age: 45. Used to weigh 64-65KG at 160cm. Skinny fat. Got a spine surgery last Nov after 4 years of spine compression. Gained weight and couldn't stay active during this time. Right leg was mostly numb and pain permeated from the glutes down to my toes, with lower back pressure. Recovered in Feb 2026 and started…
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Great app
This was a great app! Now they have tied it into a useless tool with out premium!!! You could scan items from grocery store, see you meals each day, see you daily results etc
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Recipes Need a Note Section.
Hi everyone ! I don’t know about you, but I love the recipe feature way more over the meals feature. I can make servings sizes which is why i love it the most. HOWEVER, it NEEDS a note section. I’ll put thoughts and things to keep in mind in the title when I just want to put it in the notes section that doesn’t exist. I…
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Recipes Need a Note Section. Does anyone else feel the same?
Hi everyone ! I don’t know about you, but I love the recipe feature way more over the meals feature. I can make servings sizes which is why i love it the most. HOWEVER, it NEEDS a note section. I’ll put thoughts and things to keep in mind in the title when I just want to put it in the notes section that doesn’t exist. I…
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Still trying each day to be better than the day before
Hello all, I’m Trisha, a proud mother of 4 amazing, beautiful and brilliant children. I am a wife of 21 years to a wonderful man. I have been on this journey on and off for 23 years. Each and every time I reach my goal weight I get comfortable and feel as if I can eat what I want and end up putting the weight back on. Now…
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What can i eat
Okay so i have like 1500 calories remaining today but ive already hit my protein goals and its late💔
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My Fitness Journey🔥
On January 1, 2025, I made a promise to myself that I would change my life. I was tired of living in a body that didn't reflect who I wanted to be. I weighed 180 kg, and even simple things felt difficult. I wasn't confident, and I never felt attractive. Instead of looking for shortcuts, I committed to the process. I stayed…
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We Can Do It ...
We Can Do It Together Weight loss is easier when we support each other. Healthy eating, regular exercise, and staying active can help us reach our goals. Small daily changes, like drinking more water and walking for 30 minutes, can make a big difference. Working together keeps us motivated and encourages us to stay…
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Weight loss
Hello