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Welcome To My Weight Loss Journey!
Hello everyone! I’m here to share my weight loss journey with you. For years, I’ve struggled with losing weight and the constant cycle of yo-yo dieting. Portion control and giving in to cravings—whether it’s whole packets of biscuits or large bars of chocolate—have been my biggest challenges. I often find myself unable to…
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Welcome to My Weight Loss Journey!
Hello everyone! I’m here to share my weight loss journey with you. For years, I’ve struggled with losing weight and the constant cycle of yo-yo dieting. Portion control and giving in to cravings—whether it’s whole packets of biscuits or large bars of chocolate—have been my biggest challenges. I often find myself unable to…
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Female Farmer Seeking Female Farmer Friends
Hello there! I'm a 34 year old hobby farmer in the upper Midwest. I'm a mom of 3 littles, married to my hard working hubby. I was on this app many years ago and hit my goal weight. Then I had kids and deleted the app to be on my phone less. Currently, I need to lose more weight this time than last time 😕 I've been pumping…
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🎄❄️December Daily Weigh-in and Logging Challenge🎄❄️
Happy December, friends! Wow… it’s the last month of the year… this year has flown by! Take a mental wellness break this month. December can get so hectic. Whether you’re just starting out with the group, or if you’ve been here awhile, we’re so glad that you’re on the journey together with us. Don’t forget the year-long…
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Calorie deficit counter
Please this is very important I think for a lot of people. I do not want to see how many calories I still have to eat during the day, I just want to see simple and clear resting calories + active calories - calorie intake = calorie deficit. I counted it like this with my previous device and it worked perfectly, with you…
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Lady Magenta *Update* I am no longer lonely here, now I feel I belong
I have lost 30 lbs in 75 days. The scale showed 318 lbs today in the morning. I started at 348 in September. :) I don't even know if weight loss is the most important achievement right now. So much has changed. It seems it finally 'clicked', and I am in command of the food I eat. Perhaps I finally understood that food is…
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What are some great meal prep ideas?
Hello, I’m looking to get back into meal prep. Something easy that won’t take long to make for breakfast, lunch and dinner. I’m very active physically and go to work and school time. I’m in need of meals that can provide the energy needed to sustain what I do, thank you again!
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Fasting Fast
Hi, I usually have issues fasting and withholding from food but I tried it yesterday and it mostly worked. Only cheated when I was studying deeply for an exam and needed a rewarding small piece of cake. Today, not fasting so much but limiting to just a salad with no oil or dressings. Probably gonna come home late and grab…
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I'm back after 10 years!
Hey 👋🏻 My name is Frida. I first joined my fitness pal around 2015. It was a different time/site back than. I joined after a couple of years after giving birth to my daughter. I had lost about 30+lbs and kinda stopped MFP afterwards. However, I kept those habits of kinda keeping track within my "head" I've maintained my…
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New here
I am Melody! I live in Northern Michigan (of the lower peninsula). I work in a machine shop. My husband is a heavy equipment mechanic. We love the snow. We snowmobile, but also show our vintage snowmobiles. We camp and hunt. We tend to be homebodies beyond that. I do try to get with my scrapbooking friends for at least a…
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Fiber intake added to total carbs
Hi! I’ve recently noticed that fiber intake is added to the carb total: example -> for breakfast the total of carbs was 54 but the app added 7g of fiber (even if it’s already counted in the total carbs of the single food) to the total so the meal ended up being 61g of carbs. Is it a bug? Can someone explain me why? Because…
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Hi everyone
I’m Vicki. I live in Illinois. I’m 65 years old and recovering from shoulder surgery so exercise is not in the plan right now. I need to work on logging my meals and drinking more water. Anyone have any tips to help me be more consistent?
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Getting back on track
Hi There, I am finally getting back on track with my weight loss journey. I have been absent for a long time and not very happy with myself right now. I am going to be 60 in Feb 2025 and struggling with the changes taking place with my body. I know there is always room for improvement and I am hoping to connect with others…
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That Moment of Possibility
70+ years old, I'd given up on dropping pounds to get healthier. Oh, don't get me wrong, I walk and work out with a trainer, but around the concept of weight loss, I'd erected a 20' wall. Naturally, with age, various little aches, pains, and limitations, began to inhibit mobility and ease. A period of trauma exacerbated…
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How hard is it to eat well when eating out???!!!
I met up with my friend today for lunch, the options are so crappie. Everything is full of sauce, comes with a side of chips/frys. Even the crappy side salad was just covered in sauce. I think it's my biggest weight loss challenge.
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🌻 🎃 October Daily Weigh-in and Logging Challenge🌻🎃🍂
Happy October, friends! Fall is in full swing, so it’s time to enjoy the kaleidoscope of colors and scenery. Take a walk on a nice day, and just get outside…and breathe in the woodsy scents of fall. Whether you’re just starting with this group, or you’ve been here a while, we’re so glad you’re here on this journey with us.…
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I logged oatmeal choc.chip cookies made with Splenda and the nutrients came out high in sugar?
Why does splenda count as sugar when its for diabetic who uses it in place of sugar so blood level does not spike??
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"food logged" message
I log my food on my iPhone and often tap the plus sign next to a few of the items on my recent list. I like this except when I go to hit successive items, I often find the "food logged" message has popped up on top of item I want to add, so I have to stop and wait for the message to go away. My request: Sometimes, the…
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Weight loss
I am having a hard time with this carb and breakfast stuff plus the measuring . I have been going over my carb intake for a few days now but my carb intake is all healthy stuff I am just afraid to gain a few pounds back. I go to the gym everyday idk what else to do. And I slipped up on one sucker today now I feel awful
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Back at it!!
Trying to get my fitness back on track!! A year off is hard to get back in shape. I need motivation!!! Looking for some friends to encourage and who will encourage me!!
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Slow and Steady
Needing to loose 70 pounds for starters. I have already lost around 116 pounds over the last two years due to pregnancy complications with my last child. I reached my biggest weight ever weighing in at over 400 pounds. I have been hanging around the 290’s for some time.. still have some water weight to lose but it isn’t…
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Using Mounjaro + MyFitnessPal for a new life
Weight loss injections + MyFitnessPal Hi everyone, My name is Chris. I’m 37 years old from London. I am now on a journey of eating healthy and regular (beginner) exercising. I am also being prescribed Mounjaro, which is a weight loss injection. I am morbidly obese and constantly had problems with my weight for 15+ years.…
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Weighing food
I am having a hard time understanding about weighing my food and how much I am I taking. When it says 1oz or 1g of fruit and when I measure it it doesn’t even say that it will say 20 on my scale and under 4oz on my measuring cup
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Hi from New England!
Nice to be here! AGAIN lol! Here's my short version: I've been on a rollercoaster of a journey the past nine years. I lost a parent, spiraled into depression, emotional binge eating, then Covid hit and worked from home...Not moving...I feel like I woke up after a bad dream in a body I didn't recognize. I ballooned from 185…
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Does anyone know how to add a photo to a meal
Really would like to add a photo to a meal especially if I need to just do a quick add. It would really help when looking back. I know you can if creating a meal but that’s not helpful as defeats the purpose
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Back At It
Hey there! I left MFP for a while and decided to join again today. I haven’t been doing so well on my own, so hoping that I will be inspired and motivated by my MFP friends again. Here is to cheering each orher on and supporting each other’s success! 🍻 Feel free to send a friend request so we can support and encourage each…
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Hi Friends! Help!!
Hello lovely people! I started Burn Boot Camp in Georgia and they suggested using MFP to help make changes. The only thing is…I’m absolutely horrible at tracking anything. I’m mindful of what I eat, but when I had a dietician (thank you BCBS for deciding not to cover it anymore) it was easiest to maintain my eating goals…