-
30 plant per week tracker
There is growing evidence that your gut fauna has a huge impact on your overall well-being To help support the gut fauna, a diverse 30 plant a week diet is suggested for optimal support Add this to the nutrition/macro layout so people can track how healthy their diet is to support their gut…
-
Keep forgetting to track 😩
How can I get into the habit, quicker… is there any trick to tracking every single thing? I can meal plan and add in but update changes? I just can’t seem to find my way with tracking food… I’m new (though I’ve had the app for years!!) my intention is new, any help greatly appreciated
-
hii!!
hi im new to the community section of this app! (wasnt aware this existed 🥲) im hoping to learn some helpful tips with food and exercise as im trying to lose a little bit of bodyfat and gain more muscle. hoping to find some kind people to talk to about this stuff too!!
-
New phone isn't syncing with desktop:
UPDATE: Looks like it just took a while to sync all of my entries. I was freaking out, hehe. Thanks! Hi, I just got a new phone (iOS). Installed MFP and logged in on phone, but it's not syncing with MFP on desktop. Anything I can try to get this working? All of my previous entries are currently blank on my new phone.
-
Free
Hi
-
Changing calories per meal
If like to know how to change my calorie per meal allotment. I don't eat a big breakfast but I make up for it at dinner and lunch. Is there a way to change it to better reflect my actual intake? Thanks
-
Introduction
Hey Myfitnesspal Community! I'm glad to be here. My main focus is to burn more calories compared to calories I consume. Any ideas or suggestions are welcomed to the comments.
-
Have you tried any MFP Recipes?
Has anyone tried any of the MyFitnessPal discoverable recipes? So far I have tried the cauliflower-sage stuffing which was okay. I am going to try the chicken tikka masala recipe tomorrow, but also add in peas, carrots, and potatoes. Would love to hear if anyone has tried out the recipes, made modifications to them, or if…
-
Looking for Accountability Friends
12 weeks to Christmas and I want to lose 11kg! I exercise a lot but also party hard and go out to a lot of dinners and lunches. So I need some extreme good days around my bad days. Looking for friends to help keep me tracking and exercising moderation.
-
New and looking for people to journey with!
Hi, I’m new to the community and just want to meet people on whatever their goals may be on here. I’ve been learning a lot since starting down my path and I’m interested in everyone’s journey whatever they may be. When I started I weighed 163 and in the 2.5 months I’m at 180(ish) - I’m currently trying to build mass and…
-
Inconvenience to log weight.
Does anyone else find it inconvenient to log their weight daily? I have to go to my profile, edit it and then also accept that I want to change my daily goals… too many steps right?
-
Can I see recipes in the diary?
When I am looking at my meal plan in the diary and I want to see a recipe is there a way to be able to click on it and it pull up the recipe instead of having to go out of the diary and into the separate recipe section?
-
Trying to get back on track
Hello, I’ve gained some weight after a pretty bad car accident last year. I’m trying to work on mobility and weight loss now that I’m mostly healed. I would love to meet others on the same path and I am always accepting friend requests. It’s important to have people in your corner.
-
Tracking Food
How do you track your food if you do not eat all items in a frozen meal?
-
Hello
Hi everyone. I'm Tina. Been using this to log food for a few month off and on but taking it more seriously now. I really want to track what I'm eating and see how it makes me feel. Lost 15 pounds since the beginning of May by really paying attention to what I'm eating, logging food, adding exercise and getting off sugar.
-
New lifestyle
My name is Ed, and I have been close to the edge of no return as far as my physical well-being. However, my primary doctor and I were determined to bring me back off the edge. So I started back on the road to the new me. I have lost 36 pounds since April 26th. How did I do this? It was not so new or a passing fade of…
-
Glad to be back
Hi everyone After many years of being away from Fit Pal,I am back. I first used fitpal to get healthier for my new granddaughter, she is 11 now.I lost around 50lb,I felt great,I then lapsed from fitpal and it gradually crept back on and more :'( I have tried various ways to lose weight but with little success, over the…
-
Does teaching burn calories?
Hi everybody! I am back on the forum after a period of silence during which I lost my first 10 kg (30 more to go!) Many things have changed during summer, both in my personal and professional life. More specifically, I started a new teaching job and although I am loving every second of it, I am also finding it quite…
-
Friends Welcome!
Hello! My name is Demitrius and I want to say Thank You to anyone and everyone who is reading this :) ! I want to tell y'all a little about myself so we can become a little better acquainted! I am a 29 year old Army veteran and I'm currently in school to become an Airframe & Powerplant Maintenance Technician (A&P MT); I…
-
Why is the time not added on the web version?
I use the app on my Galaxy phone and iPad which log the time I eat but the web version does not have that option. I print out the diaries for my nutritionist and would like to have the time on the reports. Does anyone know if there is an option for that? I am a premium member.
-
Please help...desperate to lose 12-15lbs in next month and get my weight on track...
This might be long winded but I am looking for help and support. I am 41, 5'7, no kids, work, and have a fiancé'. The last time I weighed myself was Dec 2022 and I was 280 and I was horrified at that. My doctor let me start Phentermine and this is my last month on it. At first I could barely eat, by month 3-4 it was no…
-
ITS REALLY WORKING
hi guys, so it told me that I would only lose 2 pounds per week and I just started this week. It’s been about seven days and I have lost 8.8 pounds. I’m sooo happpy!!!!😭 I used to be so healthy. I was 245 recently. Now I’m 236.2!!! Nothing will stop me from reaching my goal now. My goal is 135. I can do this!!!
-
Looking for weight loss buddies
Hiya I’m a 46 female living in the UK. I’m at 68kg and at 5ft3 I need to get to 58 - 62kg ideally. My plan is to start by losing 6kg and then maintain for 4-6 months before then trying to drop a bit more. I easily do 10 - 11k steps a day. I do resistance training once a week and need to add in a second session plus one jog…
-
Accuracy filter for food searches
I'm just returning after a few years away, and the bar code scanning is now a premium feature, which I understand. But other than tracking protein/sodium, I really don't have a lot of use for the other features. One thing that would be useful would be more accuracy in the results of food searches. As it is, when you search…
-
Formerly lost 60 pounds on Naturally Slim (Wondr Health)
Hi, I’m Kenneth from Texas. My goal is to lose 27 pounds with the help of MyFitnessPal. My goal weight is 181. I visited a dietitian and he calculated that to lose 1.5 pounds a week I should limit my calories daily to 1,800. This app is so helpful in tracking what I consume. It’s all about regaining discipline in my diet.…
-
Hello Missouri Gal 67 Amputee
Hello, I have been an amputee for 3.5 years now. I have had to make many adjustments to my life. Now to add daily food tracking. Give me a holler day or night.
-
Meal Plan
Hey MFP community, Been on and off MFP for years and am just now trying the meal plan option. I really like the structure of a meal plan. Anyone had a good experience/success with the MFP meal plans? Any advice on how to best be successful?
-
time to get more fit!
hi everyone im new here!
-
Hi 🌸🌿👋
Hi, my name is Staci. I'm 41, married, and I have 3 kids and 2 dogs. I live in Indiana and work for USPS. I've used MFP off and on for about 10 years and recently started a new account. I only have one friend on here (my husband 😂) and would like to have a small amount of new MFP friends (and maybe do some challenges?…