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Calorie/macro counting
Hiiii everyone!! This might be a useless question but while logging should I log ground chia and ground flax that I’m putting in my morning water? I have issues with regularity :/ (sorry too much info) hence using this now to see if will work! Point is lol should I log this I’m not taking the full amount of 2 tbps spoons…
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Not able to loose weight ?
"Despite exercising daily for an hour, adopting intermittent fasting for the past three days, and maintaining a balanced diet with occasional homemade junk food, my weight remains unchanged at 69.70 kilograms. Any insights into why I'm not seeing any weight loss progress?"
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How do I make the calories goal stop being adjusted?
I noticed with any physical activity I do that causes me to burn calories, my calorie goal always increases allowing me to eat more calories. How I do stop this from changing? For example I only want to eat 1,500 calories a day but when I burn calories my app jumps to a 1,700 calorie goal just because I have that extra…
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☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️
Happy April and Happy Spring!🌧️🌦️ We are now in our Fourth month of the year, and I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for awhile, we’re so glad you’re here on this journey with us. ❤️ This year we’ve added a year-long challenge as well:…
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For weight loss, do you eat back the calories you've burned?
I've heard mixed answers before and was wondering what the general consensus is.
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Record for Signing In??????
Way back in December 2012, our youngest son had a major surgery at Mayo Clinic, Rochester. On the way home he commented that he would like to see both my wife and me live a lot longer by losing some weight and for my wife to quit smoking (She did a year ago in March). He gave me the link to myfitnesspal and suggested I try…
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Roast Pork Nutritional Info
Hi MFP peeps, Been using the app for a couple of months now and only just posting to intro myself. Joe, male, 41, UK. Happy Sunday! I’m feeling more confident when logging food but I generally have questions that relate to nutritional info on foods pre & post cooking. Like today, I’m cooking a Shoulder of Pork by roasting…
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Walmart order
I just started yesterday and didn’t have time to go to the store. I placed a small Walmart order and had it delivered to my work so I could make a salad to open my eating window.
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Back again !
Hello folks I need the motivation and accountability as I’ve got about 80lbs to shift! I’m from Scotland 🏴 so please feel free to add me! Charlene
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New to MFP
I'm 71 and have to lose 60 lbs. I've been struggling with this for so long it seems like an impossible goal. Nevertheless I am going to give it my best! Still learning to navigate around this app. I'm so glad this resource is available...it makes me feel as though I've got friends along on the journey.
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Reversing T2
Hiya I am new here. I am in phase 2 of the ABL/NHS diet and have done super great losing 4 and a half stone in the 12 weeks on meal replacement however I am now reintroducing food on week 3 and moving up my calorie goal. My nutritionist wants me to maintain for a while but I still have a long way to go until my goal weight…
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57 year old female, struggling here to regain pre menopause self.
Interesting how easily weight creeps up on you! I had made a decision to lose weight and now a week later I'm up 2kg. Clothes are getting tighter and motivation is waning. I am 57 years old and feel frail, stiff, sore all over and have achy joints. I don't wish to continue on like this. Today I will reset! 1. Track daily-…
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Afternoon all from the UK
Hi I’m looking for new mfp friends to help each other and share recipes stories etc Would love new friends with open diary’s to get inspiration from you
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Starting over, under, and in between!
I keep getting in this rut of starting something new, giving up, finding something else, getting excited about that, and then giving up again. I have spent so much money on different plans and subscriptions. I would like to simplify everything. I started yesterday and had two donuts after church. I logged them and then ate…
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Using Fitness Pal for Warrior Babe work
Hi my name is Angel and I’ve been in a battle with weight most of my adult life and now after menopause it has really been a battle. I’m using this platform to count macros and my exercise and would really like encouragement and inspiration. I’m so tired of feeling tired and want to gain strength and feel good in my body…
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Delete Duplicate and Incorrect Foods
The number of duplicate and incorrect entries across all food types is staggering, and the problem continues to build, making it more and more difficult to log food accurately. It would be great if MFP would make moderating and/or cleaning up duplicate and incorrect food entries using an algorithm a priority.
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Collapsible ingredient options for recipes/meals while in food diary
I've noticed some suggestions hinting to something similar, for me personally when I'm cooking sometimes I would find it easier if I want to check items in a recipe while in the food diary for a collapsible ingredient option. I.e. to check what's in the ingredients without needing to change anything. Alternatively for the…
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1600 calories a day
Hello 👋 I started doing 1600 calories a day this past Monday. I want to see people who have done this how long did it take for you to see results? I work out 5 to 6 times a week.
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Food Database / Ingredient search
I know other people have mentioned it (and you have a need to make money as a company) but having access to barcode scanner as a free user would be extremely helpful and probably cut down on the multiple incorrect and duplicated food entries helping to resolve issues with the current crowdsourced food database and reduce…
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separate servings from nutritional information per xx and trace amounts
I've noticed a lot of people tend to put in the serving size as whatever is stated as the nutritional information per weight i.e. 100 grams when a serving is 25 grams so having a separate serving size from what the nutritional informations is stated in i.e. per 100 gram would be useful i.e. being able to input the…
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Hi from Dean
I’m 70 and have been using this program to count calories since January 1. I have lost 23.5 lbs. My goal is 50lbs . I’m happy with my progress.
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How to log food when eating out
been doing good logging food but don’t know how to log food when eating out at restaurant as i can’t weight it etc
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Complete This Entry button not working?
Hi, I'm not exactly sure if the Complete This Entry button even does anything when it does work (aside from not allowing anymore entries?), but when clicking on it and then refreshing the page the button doesn't update to "Make Additional Entries". It seems like Monday, March 25th was the last day Complete This Entry was…
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New here
Hello everyone! I’m new here trying out this app to help me get ready for my friends wedding!
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☘️🌷March Daily Logging and Weigh in Challenge🌷☘️
☘️🌷Happy March and Happy Spring!🌷☘️ We are now in our third month of the year, and I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for awhile, we’re so glad you’re here on this journey with us. ❤️ This year we’ve added a year-long challenge as well:…
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Motivation
Hello. I have a busy work and social (teenage granddaughter) life/schedule. I have used fitness pal in the past. I know I need encouragement logging food. I have 50 lbs to loose. This is not just a “ I want to look/ feel better “, it is for health issues too. Join me in this journey I must make. Encourage me on days I feel…
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Hello
I'm trying this out for the first time. My goal is to lose 100 pounds. I'm not very active due to health reasons. But I've been keeping food journal and watching what I eat. I have a stationary bike I use for an hour a day 6 days a week. I'm trying to get to where I can walk for atlest an hour a day without having to stop…