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Hi from Dean

I’m 70 and have been using this program to count calories since January 1. I have lost 23.5 lbs. My goal is 50lbs . I’m happy with my progress.

Replies

  • Nova
    Nova Posts: 10,441 MFP Staff
    Hi Dean, welcome to the community!! Congrats on your weight loss so far!!
  • AnnPT77
    AnnPT77 Posts: 35,458 Member
    Hi, Dan, and congratulations on your good progress. I'm around your age (68), but have been hanging around here a long time, now maintaining a healthy weight post-loss. Wishing you excellent progress toward your final goal!
  • Rifkah50
    Rifkah50 Posts: 3 Member
    Hi Dean, I’m Rebecca I’m trying to get rid of 7 pounds. I exercise 3 times a week. I’m 57 years old and having trouble doing it. Any suggestions?
  • AnnPT77
    AnnPT77 Posts: 35,458 Member
    Oops, sorry Dean - I mistyped your name! Apologies!