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👋 Hello: I’m new to the group!
I’m retired and picking up bad eating habits, so I’m looking to do more exercise and healthier eating.
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How can I change logged food in the app?
logging food
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Hey everyone!
Hey everyone, I’m fairly new to this app and I’d love to get some more followers to help me achieve my goal! Tips and tricks are always appreciated 😁
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Clicking on an item in daily diary not working currently:
Hi, This was happening the other day when attempting to modify a serving size for an item in the daily diary and today I am unable to even click on an item to view serving size information. I get the error, "The requested content cannot be loaded. Please try again later." Anyone else experiencing problems today or perhaps…
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web based myfitnesspal sucks!
since two days ago, I can no longer edit the food I entered. Is it just me? Please advise!
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Meal kits and weight loss?
Has anybody been using meal delivery kits in their weight loss journey? I’ve been using EveryPlate, personally. It’s nice to just be able to plug it into the app and know what I’m eating each week? Plus it’s relatively cheap compared to buying things I won’t end up using anyway
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Hello
I am starting my journey again on MFP. I struggle with tracking but I am going to try and log daily because it really helps me. When I stop tracking I simply lose track.
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What does "calories under weekly goal" mean?
Hi, Im trying to figure out what calories undee weeekly goal means, is that the amount of calories under my total caloroe goal foe the week? And how do they determine it. Is it determined through exercise caloroea impoeted from my fitbit or is it deteemined by net calories? Any info would be helpful
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Hello!
I'm Jim, a 79 year-old veteran retiree. I have right side heart failure, in large part because of severe obesity: 410 pounds. I had become unable to do, well, almost anything. I began to make changes very slowly, and with very little input. Mostly from a nutritionist on the telephone: Pandemic. The beginning issues for me…
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G'day from down Under
Hi I'm Kris All my favourite diet apps have gone like spark people and my diet coach. I find I need community support who are positive in their help. So I'm hear for help and to encourage others Ive got skinny friends and family who don't really get my struggle. I need more friends 😔 Not sure it's a scary or sad thing but…
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Hello!
Hello, I just started with this app and hoping it will keep me focused on my weight loss goals. I am a 55 yr old male, 5’10, 233 lbs. my primary exercise will be Peloton Cycling and free weights lifting.
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How can I see all the macronutrient categories in diary?
I recently signed up for Premium thinking this would enable me to put all the macronutrient categories in My Food Diary view. Not so. Is there a way to do this? What about micronutrients?
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Hi!
Hey there, I’m from Long Island New York and have a pretty active lifestyle. My choice of dieting is through meal prep. I try a variety of meal prep companies as well as meal kit delivery services to mark my caloric intake, and workout at home using apps as well as going to Orangetheory. If we have anything in common or if…
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Need Support
Tracking food has always been a struggle, trying to recommit. Anyone out there that is willing to help by becoming friends on MFP? It’s helpful to see what others are doing to workout, eat and stay inspired.
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ADDED sugar
Can you please add "ADDED sugar" as a data entry option for food logging? Thank you
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Exercise calories
Hi everyone. Should I be eating back any of my exercise calories? I'm currently on 2100 calories limit a day. I burn around 3000 extra calories cycling and walking per day. Currently sticking to my 2100 per day but not sure if this is sensible 🤔 any opinions please?
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Counting macros on MyFitnessPal
Hi All, I've been using MyFitnessPal for years and recently tried to log my food in order to understand my intake and where I need to make changes to reach my Protein count. Even more recently, I have been trying to lower my meat consumption. I read a few sources that help understand where to find protein in vegetable…
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MFP Returnee 3rd Times a Charm
This is my third time returning to MFP. This time I'm returning after being on an eating plan targeting a reduction in inflammation that led to weight loss. I've currently lost 32 lbs since July of 2022! I struggle with staying motivated to track my meals, especially when the scale doesn't move for a while. I'm looking…
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Finally staying consistent!
Hi everyone. I’ve had my fitness pal for a long time but consistency was my biggest struggle when it came to my work out journey and eating healthier. But I’m finally doing it and I am excited. I’m always down for friends of people who are on our journey to better themselves. We got this!!! ☺️☺️
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Weight update
Hi everyone! I’m new here. I’m proud of my journey (even if it’s small steps) but I feel like I need some accountability and motivation so it’s cool to see others on a similar weight loss and health journey. Heaviest weight: 150 Weight now: 134 Goal weight for June: 130 Eventual goal weight: 125 I used to be very thin in…
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Hi! New Joiner from Portugal here
I'm Silvio, a 36yo guy from Portugal. I'm joining mostly to keeping a journal of my carbs/macro intake and to try to add some active moments to my current lifestyle (I work sited the whole day). Since this journey is easy with friends, feel free to add me :smile:
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I'm Back
Hello everyone! My name is Ariel and I have recently lost 56lbs and fell off of myfitnesspal for sometime due to moving and starting a new career! I am back and pumped to be! I do yoga daily and take walks during the week!
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Fat, Fluffy and Fed up!
Hi All! I'm Shannon, a 31 year old fluffy girl who is just fed up! I am fed up at being overweight my entire life and never doing anything about it. For the past month I had been tracking my calories through the "Lose it" app to gain habitual progress. I was at my highest weight at 320. When I started getting more serious…
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Making recipes?
Ok, so I've been watching TikTok and finding recipes to use from there and I've been trying to track my macros and calories on here, but how does one know what's the appropriate amount of calories? For example, tonight I made some "Italian chicken cutlets". Italian bread crumbs, parmesan cheese Fry it in a pan till done…
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Weekly Calorie Budget
The daily calorie targets are great, but it would be amazing to see the total accumulative 7-day weekly target displayed alongside the daily.
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How to deal with negativity about calorie tracking?
I am constantly get ringed out for weighing my food or for saying no to foods at gatherings. I have been serious about tracking and weight lifting, but my family or peers don't seem to understand it (or my goals). I'm also dreading Easter dinner because my husband's family constantly tells me how I'm already thin or nit…
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First time
I started 7 weeks ago trying to lose weight and lost so far 13 pounds. I spend an hour fast walking on my treadmill and a half hour at the gym doing strength exercises. I need to lose 54 more pounds to get to my weight goal of 165 pounds. I figure it will take me a year to get to my goal. I am glad I work from home,…
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Asian Recipes That Fit Macros - Survey
When I was weight lifting regularly, I found myself hating most of the recipes that were recommended on weight lifting forums. I love cooking and could be described as a “foodie” so eating chicken and broccoli variations with little flavor was incredibly depressing. I ended up creating a huge spreadsheet of my favorite…
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Newbie,Beginner
Hello! I’m 40kg,20 yrs old and Male. so I wanna make progress with my body and I want to go into calorie surplus but I have a fast metabolism. I have serious mass protein, eggs,oatmeal,rice,banana,chicken breast. How many calories should I take in a day and I do calisthenics workout only
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Are we logging fruit and veg or not? 😂
I know there are pros and cons to both sides, and I know what I was told to do in the past, however I want to know what everyone’s opinions are. Can I just say I am talking like a sensible amount of veg with each meal or an apple a day, not snacking on about 40 different fruits and then having a fruit smoothie - I would…