Hello

Konstantine34

Hey everyone! I’m a newbie and I recently started my fitness journey as well as using MFP. 34y old 210lbs 6,3ft trying to keep myself consistent and accountable.
My goals are to lose body fat and slowly build some muscle and make some new friends along the way! Currently living in Northern IL. Thank you!

Nova

Hello and welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

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