Accountability

carnic67

Do you notice that when we keep each other accountable, it helps achieve goals? I read somewhere that people who hold each other accountable are 65% more successful in reaching their goals? Is anyone interested in starting a group in which we message each other daily or just post daily as to how we are doing and make sure we hold each other accountable for logging in our food and when we fall down, we help each other back up?

bbhe

That sounds good.

AnnPT77

You might want to check out the Challenges and Motivation sections here in the Community: There are already quite a few pre-existing groups or threads that do that sort of thing. Here are direct links to those sections:

https://community.myfitnesspal.com/en/categories/challenges
https://community.myfitnesspal.com/en/categories/motivation-and-support

You can read intro posts there for different threads/groups, and join in on one (or more) that might sound good.

Best wishes!