-
Choosing entries
Hi everyone! I’ve been tracking my nutrition with MFP for 3 weeks now … and have gained weight. Sigh. I’m trying to lose about 15 lbs that my body very quickly put on over a couple of months with no changes in usual diet and exercise. I’ve had blood work recently, my thyroid and pituitary had low values but the dr wasn’t…
-
MY MOTIVATIONAL PHRASES: EAT FROM THE EARTH, NOT FROM THE STORE
HOW TO STOP HATING YOUR DIET My own advice I need to follow If the food in the store is from the earth, of course you're fine. The trouble is PACKAGED food. The royals do not eat any packaged food, so I tell myself that I'm eating like a royal. Tell yourself it's simple and easy to stop eating bad food even though it feels…
-
Lunch today?
What are you having for lunch today? Check this option from Greggs - UK
-
FAT 2 FIT Group JUNE Registration is Open!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JUNE and stay on for the long haul. This group is here to support you…
-
Tips on Logging Restaurant Meals (when nutrition info is available)
Hey Y'all! I've been trying to be pretty mindful about logging just about everything I eat lately. I even go as far as weighing most of my food to ensure accuracy. Where I get most tripped up is logging for restaurant meals - especially those where the nutrition details are nowhere to be found. I try to find something…
-
Looking for new friends
Hi, my name is Sylvia. I just started on here recently. I am 52 and live in Manitoba, Canada. Looking for accountability friends in my weight loss journey. I have about 50 lbs to lose.
-
200 Pound Challenge
If your long term or short term goal is to reach 200 pounds on the scale, then join me on this challenge. I’m ready to have less achy joints, have more energy, and feel better about myself. Everyone is welcome to join at anytime! Jill🥰
-
Just looking for new friends who share food diary’s
Just looking for friends to compare food diaries for ideas and inspiration
-
I’m Baaaack! 😊
Hey all! My name is Dee. I am back after not using the app for almost ten years. I initially used it to lose baby weight. It worked. I now have a few pounds to lose. Its been very difficult, regardless of counting calories and working out daily. I am here for support and to support others. Feel free to add, as I am always…
-
Allow deductions/negative quantities.
Meals are often listed here is a complete form. Let's say I buy a supermarket salad that comes with a dressing, but I don't use the dressing, the nutritional information includes that dressing. It's possible to find values for the dressing and do the math to create a new food (e.g. "xxx salad without dressing") but it…
-
Bar Scanning
When scanning a Bar on grocery item, it asks to save to a meal or snack. How do you save it to main list?
-
Friends with over 100lb to lose?
My goal overall is to lose around 10 stone (140lb). I am 29, F, UK I spent my childhood very active and slim till I got pregnant at a very young age and gained a lot of weight - in grand scheme of things, it wasn't that bad, I was about 175lb 6 weeks post partum....13 years ago now. Jump forward with my 2nd son, I started…
-
Goal Setting
Hello, I'd like to set my goals to a specific protein, fat, carb independent of the calories. When I change the macros, the calories change as well. How can I bypass this to get what I need. I am a premium member. Thanks.
-
Hello!
Hi! 65 y/o female from SC. Just starting out on my fitness journey. I have a great fitness trainer, Tori, who I know will help me achieve my goals.
-
How many calories do you think this slice of cake has ?
I kinda messed up. Extremely rough day at work that I forgot I was on a diet and ended up eating about 2 and a half plates of these .. my mind just went blank. Anywho it had fondant pieces . Any aprox guess in how much 2 and a half of this has ? I logged 700 . I almost had a good week
-
The ability to make your own serving size for a food
Very often when I'm tracking bread, the serving size for 1 slice is usually incorrect or completely missing. This is very annoying and makes tracking a lot harder. Please make it so you can create your own serving size for a specific food, so that serving size is saved in your account and is only active for you. Thank you.
-
Why do my macros keep changing/resetting?
I keep setting my macros to a specific percentage for carbs/fat/protein and it keeps changing on me constantly. I think it stays for maybe a day and then resets to some arbitrary amount. Anyone experienced this or know how to fix it?
-
Been using MyFitnessPal for 1+ month to record my Food intake
Hi everyone! I've been using MyFitnessPal app to record my daily food intake and also monitor my nutritional needs and so far it has helped me throughout my journey in losing weight and burning fat. I have lost about 8.8 KG since I started monitoring my food intake and I did that via Intermittent Fasting, Calorie Deficit,…
-
30 Day Food Tracking Challenge
For this challenge, we will focus on logging our food in myfitnesspal for 30 days starting Monday, May 8th. Are you in???
-
Hi All
Hello! My name is Jacob Lindsey and I am currently taking a college course who suggested that I use this site to keep track of my food consumption. I am 18 yrs old, I love to rock-climb, a little par-kor and swimming.
-
Any Chicago peeps in the chat 👀
Hi everyone! I'm looking to kick my wellness journey into the next gear. I have joined three different step/walk challenges to get me moving daily. However, I am lacking consistency with logging food. If you can relate, please add me. I would love to add accountability buddies as well. Cheers to a better US!🤸🏾♀️
-
Finally got round to doing something
Hi folks. I'm new to Myfitnesspal. I finally got round to doing something about my obesity. I lost a fair amount a few years back but it all crept back on. Now I'm back on the food logging, night fasting, careful eating, small portion bandwagon, and so far (3 days and counting) it is paying off.
-
Newbie here!
Hi everyone. I'm new here and just started my new weight loss journey. Looking forward to chatting with you all.
-
Search Filters for Food Logging Database
I have been an intermittent member since 2017 and feel the biggest bugbear that drives me to fall off the wagon is the lack of ease with daily food logging. Firstly I’d like to say - this is not just MFP daily food logging is frustrating and time consuming. MFP has come along way since I first started using it, I…
-
How do you keep the calendar from going back to when you previously used it?
Every day when I log into my fitness Pal, the calendar goes back to 2018 and I have to scroll the arrows to 2023.
-
Hi! Newbie here!
Hello 🤎 My name's Faye! While I'm not new to weight loss, I am new to MFP. With a new job and more time to meal prep and easier/cheaper access to produce I'm excited to try and nurture my body more and hopefully get in shape! I got a Fitbit too to start counting steps and time.my toga sessions. I'd love to meet some…
-
Accountability partner
Hi. I just turned 47, in family transition with 3 kids. I live in southwest suburbs of Chicago. I have gained over 30lb over the years. I used to better about being active and watching my diet but those were the days of no responsibility. I struggle with working out, making sure I drink enough water, meal planning on my…