What do you enjoy the most about your weight loss and fitness journey? I'm back and grateful

surananc
surananc Posts: 12 Member
Hi Everyone,

I'm back after a long time away and I'm grateful. My fitness pal helps me being impeccably honest in tracking and it always works. My honesty starts to ebb and flow when I don't track. I can rationalize this treat won't matter, again and again.

At 68, I'm being forced to be honest and move daily. Fortunately, both help me feel good. That's a huge motivator. What about you?