Exercise adjusted calorie goal

Is there a way to see your total calorie burn for the day? I'm curious if the exercise adjusted calorie intake goal maintains a target caloric deficit per day. Thanks.

Answers

  • Lietchi
    Lietchi Posts: 6,909 Member
    The whole principle of getting extra calories for exercise is to stay at the same target calorie deficit.
    If you have a fitness tracker synced, you can tap on the calorie adjustment and then through a few more screens to see what the TDEE is that is being used for the calculation. Not sure if that also works when exercise is added to the diary manually.