Exercise adjusted calorie goal
oldmountaingirl
Posts: 1 Member
Is there a way to see your total calorie burn for the day? I'm curious if the exercise adjusted calorie intake goal maintains a target caloric deficit per day. Thanks.
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Answers
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The whole principle of getting extra calories for exercise is to stay at the same target calorie deficit.
If you have a fitness tracker synced, you can tap on the calorie adjustment and then through a few more screens to see what the TDEE is that is being used for the calculation. Not sure if that also works when exercise is added to the diary manually.0
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