We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Exercise adjusted calorie goal

Is there a way to see your total calorie burn for the day? I'm curious if the exercise adjusted calorie intake goal maintains a target caloric deficit per day. Thanks.

Best Answer

  • Lietchi
    Lietchi Posts: 7,042 Member
    Answer ✓
    The whole principle of getting extra calories for exercise is to stay at the same target calorie deficit.
    If you have a fitness tracker synced, you can tap on the calorie adjustment and then through a few more screens to see what the TDEE is that is being used for the calculation. Not sure if that also works when exercise is added to the diary manually.