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What can i eat
Okay so i have like 1500 calories remaining today but ive already hit my protein goals and its late💔
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My Fitness Journey🔥
On January 1, 2025, I made a promise to myself that I would change my life. I was tired of living in a body that didn't reflect who I wanted to be. I weighed 180 kg, and even simple things felt difficult. I wasn't confident, and I never felt attractive. Instead of looking for shortcuts, I committed to the process. I stayed…
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We Can Do It ...
We Can Do It Together Weight loss is easier when we support each other. Healthy eating, regular exercise, and staying active can help us reach our goals. Small daily changes, like drinking more water and walking for 30 minutes, can make a big difference. Working together keeps us motivated and encourages us to stay…
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Weight loss
Hello
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Welcome
Good day, my name is Kathleen. I'm on my upper 50's an looking to fine encouragement as well as receive it. I have been adopted as a daughter of God am really in His strength, but we as deciple are to be here for each other. This journey has been tough for me so I'm reaching out to uplift an help as many others any way I…
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Lost 81 kg over 4 years – looking for advice on calories, protein and meal prep
Hi everyone, Over the past 4 years I’ve lost 81 kg. My lowest weight was 82 kg, but I’m currently at 92 kg and I’d like to get back down to around 80–82 kg. I’m 22 years old, 183 cm tall, and I work an office job where I sit for about 8 hours a day. I regularly go to the gym, run, and hike, so I stay fairly active outside…
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Hello! I am new!!
Hello everyone! I am new here. I just wanted say hi and I am looking forward to making friends.
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Calorie tracking for chemo patient
Hello! Is there a way to indicate a health diagnosis such as cancer and that I am currently in the chemo journey? This impacts my caloric intake and I want the help to track it correctly and not make it look like Im not rebelling every day, by going over. Lol
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Not avoiding discussions...just really busy with new job.
Hey everyone, hope all having success with MyFitnessPal. I feel great knowing I can eat again…I didn't realize until after joining that I wasn't eating enough. I was hating food-afraid to eat because my weight was going up. Now I'm steady…but still not losing the extra I need to. If I lose 10 lbs…I'm there!! For the…
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Bulking tips and tricks for skinny guys ?
130lbs 5’5 ideally trying to get to 155 went from 125-135 in 6 months
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Newbie but oldie
Well back again xxx. Need to be consistent with this my daughter is getting married in 2028 so I need to get a handle on this xxxx
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Allow more and separate snacks sections between meals for gestational diabetes
So I'm pregnant and was diagnosed with gestational diabetes (pregnancy diabetes). As part of the diet, it's recommended to eat 2-3 snacks sessions a day, paying attention to carbs, fat, and protein. But by only having one snacks section in the app, it means we have to remember which snacks were eaten at which time of the…
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Foods not found in search
Hi. Having a problem in the App (which I have updated to make sure it is the latest version). When trying to enter foods it is only searching my history and not all foods - even if ‘all’ is selected.
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Where did choosing calcium go
I have severe osteoporosis. I need to keep track of my calcium and protein intake. You have taken away the option for us to choose what we actually need. Calcium is nowhere to be seen. Why when you upgraded it did you take our freedom away?
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New here
i’d like to learn from this community. At my perimenopausal I think so building a community to encourage will be an absolute big help!
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Please make a way to switch back to previous versions of the app/interface
I’d love to be able to go back to what this app was like when I joined..literally just 8 months ago. It has changed way too many times. I really liked when we had the circle that told us if we went over or were still under(it reminded me better than the line did..don’t know why😭) Even better, if there was a way to choose…
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Accessing My Foods
To answer my question you need to know that food logged under "My Food" always has the suffix "(MW corrected cals, fats,....sodium)". That way, when I want to record the food item in the future, I know the nutrients are correct. However, when I do want to search for that food again at a later date, and I type the food name…
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Journey
I am motivated and ready to start my weight loss journey and learn from others.
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Following Caloric Recommendations
I lost weight before on MyFitness Pal. I weighed less at the time and my calories goals were less. My current calorie goal is over 2,000 which seems high to me. I'm debating on just doing 1,200 or going by the 2,000. Has anyone been successful with the 2,000 that I assume will change as my weight changes.
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My Name is David
Hello all! My name is David, I'm 58 yo happily married to my best friend and soulmate. We have a small poodle named Millie and 2 cats, Suzy is 13 pounds and she is the mother to Buddy her 18 pound son. I'm on disabilty at the moment due to various health issues. We live in a townhouse in Minnesota where my smart…
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Name Food for quick add feature
When I look back on previously logged days my quick add feature does not allow me to say what it is im adding such as half a slice of pizza etc. When doing a quick ad I would love the ability to name the food/meal so when I look back I remember what it was.
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Hi… Again…
Hello All! I’m not new, but I am BACK! Ready to kick 2026 square in the face! Trying to keep on high protein and sprinkle in a few more things in here and there… but I’m mostly carnivore but any advice or dishes I should try? Just need some support and ideas! Thanks! Xoxo- Dani
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Introduction
Hi—I am just getting started and trying to figure out this app and need to lose some weight.
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Izzy and carmen
Welcome
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Honest Talk
Who else struggles on weekends? I love this health journey as I am trying to balance my life so I can make changes. I ate so horrible yesterday and I seen it during weigh in today. Gained 3lbs. Yes, it could just be retention but just need to focus on what I choose. Today i packed a lunch and snacks so I can not have a…
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Duplicate Recipe
it would be really helpful if you could duplicate a recipe and edit it, so you can track variations more easily.
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Glp-1 journeys
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Just the extra help I needed -- using MyFitnessPal
Four consecutive years devoted to exercising 5-6 days a week, eating healthily, and abstaining from alcohol produced phenomenal results: a 40-lb. weight loss, accompanied by a slimmer face and positive mindset. I told a colleague that, despite that progress, I felt like I wasn't "there" yet -- yes, I was now in stellar…