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Day 545
My A1C is now 9.5, my weight runs between 150-155 lbs. I am aware of what I eat because I have to record it. My dietician enjoys using the program to view my eating habits. Good tool.
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Looking for new MFP friends.
If you're a dedicated MFP user, serious about loosing weight and have a positive attitude about life in general, let's be friend! If you're into, tennis, triathlon, cycling, swimming, Muay Thai boxing, weight lifting or fitness in general, let's be friend! If you're kind and mindful, let be friend!
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Your weightloss victories: Share the things that changed after weightloss
Hello dear community. I am actively working on losing 30 Kg (66 lbs). I have have lost 5 kilos and still have 25 to go. The reason I am doing this is to improve my health (Joints pain, lethargy, feeking bloated all the timen skin mycosis in the skin folds, culpability...) but also because I am tired of constantly worring…
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A SMALLER SIZE, but HOW Did I do this?
Last week I had on a pair of jeans. I saw some people I knew and was talking to them when I realized I NEEDED TO PULL UP MY JEANS!! We know what that means!! YES!! I have lost weight!! WOOHOO!! They are in the wash, for hopefully the last time I’ll wear them!! Onto a size 14 jeans! I’m THRILLED! My largest jeans were a…
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Just eat the cake...
I am a firm believer that we should eat the piece of cake at the birthday party....and fully enjoy our holiday dinners. I think we should enjoy all the good potlucks and take your kids for ice cream....but what I really did was eat the cake and then finish the cake over the following two days. And eat Thanksgiving dinner…
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The Struggle is Real
Hi, I’m new here and need all the support I can get. Not having much success on my own. My original home and family are in another state. My spouse works long hours & my in-laws aren’t into exercise and fitness or social gatherings. I’m looking forward to meeting people who can relate to yo-yo struggles of weight loss,…
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FINALLY DOWN TO 250lbs (lost 30+ lbs.)
I don’t post much, but I’ve finally found what works for me (I’ve started and failed/quit different diets about 500 times) and accordingly lost 30+ lbs (in 3 mos) and made it back down to 250 lbs. Had to tell someone! Blessings and success to you all!
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Hello
I've been using myfitnesspal for years, but this is my first time posting in the community. My name is Mary, and over the last year and a half I've lost over 115 pounds using the app to track my calories and fitness goals. Being accountable has helped me focus on not only area where I need improvement, but also on the…
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I'm gaining weight so, I'm back
Several years ago, I used MFP to lose 60 lbs. and have been keeping it off for the last seven years for the most part. I am a mental health patient and the medications that I take are notorious for causing massive weight gain. Recently I have had some medication changes and sure enough, I've experienced some weight gain. I…
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Operation: Fit into my jeans
I don't want to buy new clothes but my jeans (and skirts and pants) don't fit anymore. I gained the COVID 20. Very much like the freshman 15. I hope to get a few people to laugh and chat with about success and setbacks. Anything to keep me motivated to use this bloody app! Will love any takers.
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Testing..
Hi, this community aspect of MFP is new for me. Looking for 50+ women group for accountability and humor on the hard days. Focusing on first 10, tired of stopping and starting. Hoping to make new connections and achieve goals together.
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Yoga, Stairclimbing and MFP
Hello everyone! Technically I'm not spanking new because I was here 7 years ago when MFP helped me lose 60 lbs. by food logging. But I am now 7 lbs. above my ideal body weight so now I am back. I not only log my calories, but I do 40 to 50 minutes of yoga 4 to 5 days a week. I also do approximately 8 to 9 minutes of…
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New here
I'm having a hard time staying MOTIVATED and CONSISTENT. I'm thinking of joining a new gym in hopes this will set a fire under me, any suggestion ? Anyone?
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New Here
Hi everyone, I joined this app yesterday. My name is Amy. I have 36 pounds to lose. I gained it after my breast cancer surgery in 2020. That surgery put me into menopause. It also took the cancer away, so yay! These hormones are kicking my butt though. It's been so hard to lose. So we will see where this goes.
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How have I lost 117 lbs. to date?
From 288 lbs. to 171 currently. That's 117 lbs., but HOW DID I do this? So many variables came into play. Here's something I absolutely LOVE Also PROGRESS, NOT PERFECTION Its not been easy. Briefly (LOL I'll try to be!) at 288 lbs. I used a power chair 97% of the time, my back was in severe pain, severely depressed, to the…
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Not typical Look at my picture before and after
My success story is a little bit different than the typical... Thats not to make anyone else's story feel less than but its a lot! This is my story. I'm 43 years old, I started weight training when I was 11 years old at the same time I was introduced to martial arts. Both kind of went hand in hand. Also out of every school…
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67.9 lbs in 100 days
I’m feeling better every day! On the home stretch of my first goal of 100lbs down!
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Men, do you feel stuck in other areas of your life, business, relationships... discuss?
Do you feel like getting your health on track contributes towards getting other areas of your life on track, such as business, overall happiness and relationships?
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Lost 50 pounds, still have a LONG way to go...
This is a year of progress. I started at 230ish and I'm at 180. I want to get to about 140-150. It's been a long journey but in the next 2-3 months I want to lose at least 20 more.
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We Need Each Other to be more Successful !
I'm Carl and just starting a Wellness class at CSI College and my instructor wants me to use MyFitnessPal. I look forward to talking and learning from all of you. A Daily Journal is a great thing to increase my progress through focusing on my fitness success everyday.
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200lbs to lose and looking for support/friends
A little about my current journey. Forgive the ADHD storytelling! I have been on and off MFP for a while, and I've battled with my weight for over 20 years, but 2020 was a turning point. All the stress and weight gain during the pandemic caused me to start blood pressure medication. Then we lost my grandmother quickly and…
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Flex
Flex your best or favorite body part
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Hello everyone!
My name is Chris and I am here to lose weight and adopt a better and more healthy lifestyle. The app seems to have gone through significant changes. I am looking forward to seeing how it can benefit me. I am looking forward to hearing from others and learning what your health goals are. All the best and success!
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Has Anyone SUCCESSFULLY Given Up Sugar & Flour?
I have a sugar addiction. I am well versed in nutrion & health. I know it is bad for me. I know the consequences. Despite that, I cannot stop eating it. I hide my sugar habit from others. I eat it in the middle of the night in bed. This is the short version of my story. I know it is a serious addiction affecting my health…
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Motivation 2 and half stone down 😁
2 and half stone down motivated 😁