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The rest of the story
Thanks for all the advice/comments concerning soda at parties. 26 people, beer and wine consumption good, but this does not tempt me. No soda served and no one asked. I bought a cute clear pitcher with an infuser in it, filled one with lemon /limes and the other with cucumbers and rosemary. Beautiful and delicious. Went…
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I'm Back!
So I am really excited to back to my goal. A few months after I got my lap-band (lost 45 lbs I found out I was pregnent (gained a few lbs back). I had my little one and 3 months later, I am ready to hit the ground running. Trying to stay really positive, and looking for any new friends here on MyFitnessPal. Best wishes…
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To purchase soda or not for a party?
I have been soda free for almost 4 years. Have not wanted to go back, but having party tonight. Offering beer and really excellent wine ( no temptation for me). But do people expect there to be diet and regular soda? I will also have water and hot cider? Opinions please. I do not want leftover soda to tempt
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protein..
im 4 weeks out from my sleeve on my stage 3 diet which allows me to eat fish tuna canned chicken cottage cheese lunch meats etc my quiestion is how am i supposed to get my protein? my blue book my doctors gave me which they call the bible because i have to live by what it says says i need to be eating 600-800 calories a…
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Soon to be RNY guy
So guys. I am having RNY sometime in February. I have my preop class on Jan. 30. I am so excited about this. I need all the support I can get. How did you guys prepare for the surgery? What did you use for your liqud diet and what should I be buying now to get ready? Thanks in advance, Derek
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Haven't had a fill for a year and half...
I have not had a fill for a year and a half... I just read somewhere that after your first year you may need 1 to 2 fills per year. Is this true? I feel like I need a fill, does the fluid go away or something after a while?
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Which procedure?
Hi, everyone! I am in the research/prep stage of the whole weight loss surgery process. I have had a consult with one surgeon, and I am trying to get in to see another, just because this is such a big decision I don't want to just go with the first doctor that was recommended by a friend. I am 39 years old, 5'3" tall, and…
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Extra/Loose Skin?
Over the past year and a half, I have lost 150+ pounds. Yay me! Unfortunately, I do have quite a bit of extra skin on my inner thighs, arms, and stomach. I know there have been some really successful people on here, and I am wondering what you have done (w/o surgery) to help with the issue. I could care less about stretch…
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Fears about going back to college 2 wks after surgery
Hey guys! My surgery is on Dec 30th and I have to go back to college on the Jan 12th. I guess if I am being real I am just scared. I go away to school at a private college with a really bad dining hall and crazy schedule. Honestly I would love nothing more than to be at home with my support system and my doctors office and…
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Motivation/Education
Does anyone have any motivation ideas they would like to share. Before surgery I had a wrist band made with a reminder I got from The Emotional First Aid Kit (a practical guide to life after Bariatric surgery) B.A.S.I.C. Breath.Suplements.Active.I=Myself.Calories. I also had my starting weight and goal weight put on the…
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For those of you who like Quest bars...
GNC has 30% off today online only, and 1.99 flat rate shipping. The discount code is healthy14. I got two boxes for 39.98 shipped, that doesn't seem too bad!
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Rny newbie needs advice
Hi everyone, I had my RNY on December 10th 2013, I am concerned that I am actually eating too much, I have a weetabix for breakfast, a whole tin of soup for lunch (400g) then yesterday I had 8 crab sticks and 4 crackers for dinner!! Surely this can't be right 4 weeks post op?!
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New, 48 & need to lose 50lbs for bypass surgery.
Hello, Before you judge or comment. Please listen to my story, I'm 48 and from the UK. I've always been overweight from a young age, but lost weight with both of my pregnancy's. I have a number of health issues, including lipidemia. I'm also unable to move due to huge lumps at the back of my legs from the lipidemia. I'm…
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spouse of future gastric sleeve patient
Hi, I am a wife of a gastric sleeve patient (January 7th surgery date), and I would like to get support, too. This way, I can ask questions, and look at all the old discussions. Any suggestions for me?
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Newbie here
Hi Everyone! After being heavy my entire life and battling a weight issue along with low self esteem and depression, I decided at 51 years old that I wanted a life change so I made the decision to have the lapband. My surgery was September 6th and this process has been very slow but I"m thankful that I've lost 22 pounds.…
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New Year's Challenge
Guess what time it is! The Halloween challenge is over so I think it only makes sense to have a New Year's challenge to end on New Year's day. 2 months from today! Who's in? CW: 198 GW: 185 Can't wait to see how many of you join this challenge! The Halloween challenge had an awesome turn out :)
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Not losing wieght???
My surgery was 8 weeks ago n my weight loss has stopped /slowed down I have lost 27 kg from the start of the pre - diet till now n the last two weeks my weight has stayed the same has anyone else had this happen ?
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Bed Position Suggestion
I had the lap band surgery this morning and everything went great! Now, I'm resting and walking. I was given a spirometer to breathe into every hour for the next couple of days to reduce pneumonia. The only problem I'm really having is finding the right position while laying down on the bed. I'm wondering is there anyone…
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Protein
Ok I have a question, my doctor said I need to get at least 60 grams of protein in a day (more if I can), but since my surgery I just can't stomach the taste or smell of protein powders or shakes. I had no problem with the powders or shakes before the surgery but now they just make me gag! I do get my 60 grams a day…
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Hi Everybody!
Hi everyone! My name is Candi and I'm so excited to be apart of a group that has/is going through what I'm experiencing now. I am scheduled to get the lap band surgery this Friday, 12/27 and I'm excited and nervous at the same time. See, I have been thinking about getting the lap band for 2 years now but I wasn't 100% sure…
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getting tired
i was sleeved on the 11th i lost 20 pounds on my 2 week pre diet and lost 10 pounds the first week after surgery and then they put me on the stage 2 diet for 2 weeks im down one of the 2 weeks and i don't know how im going to make it another week im soo tired of eating oatmeal and soup every day not to mention with protein…
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Hello Everyone!
Happy to find a group like this, im sure it will be a weatlh of knowledge and a great support! Hope to offer that to others as well!!! My highest ever known recorded weight was 376lbs.... That was in November 2010. Mind you, this was my weight after working out and making better choices for about a month...I may have been…
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Dissapointing results 1 month out - Advice?
Just had my 1 month check up and only lost 4 lbs! :( Even my nurse said that's "quite low". She did say it's not unheard of...she's seen slow starters but eventually the weight loss suddenly kicks in and they catch up pretty quickly. Still, I am discouraged and want to do everything I can to maximize my results. I have…
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What you wish you had done to prepare.
Hello All! I have about 4 1/2 months left of dieting with my family physician before I can have my surgery approved by insurance. So I have some time to prepare myself physically and mentally for life after surgery. Some things that have already been suggested to me is to already start weight training and to get used to…
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New to MFP and getting sleeved on 12/30/13
Hey guys! One of the biggest reasons I decided to join mfp was for the support and community. I just started my liver reduction diet and am having my surgery the day before new years eve. I think it would be great to make some friends who are going through this process and who have already been there :)
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Sleeve / RNY
Hello there! My name is Jena(pronounced gina) I have completed 3 of the 12 classes required by my ins provider, we will resume after the holidays and I can't wait! lol It is a really good class and I went in thinking I am for sure getting the Sleeve but after hearing a few details about RNY I am starting to lean that way.…
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B-12
hey guys had my one week check up today and soo far ive lost 30 pounds soo along with the 20 that i lost on my pre diet i lost 10 pounds in one week of being on the liquid diet 30 pounds in three weeks is a great start but ive got soo much further to go my question tho is about vitamin B-12 they told me i start vitamins on…
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Tired after eating?
I'm two and half weeks out from surgery and am in the soft food stage. When I eat, I can only eat like 2-3 pencil eraser sized bites. Afterwards, I'm extremely exhausted. Did anyone else experience that? Did it last long?
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Frustrated!
I am 6 weeks out and so far have lost 23 pounds and most of that was in the first month. The past week I have barely lost anything and it is really frustrating!! I have been exercising 3-4 times a week and watching what I eat, but it's like nothing is happening. I don't know if I should be worrying or if I should just keep…
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Diet plan
Hi All, Is any-one prepared to help me with a diet plan? I am 5 months post op after my gastric bypass surgery! I have moved 1500km away from where I stayed when I had my gastric bypass surgery and I am not able to get to my Dietician - also she does not respond om my emails to assist me with a diet plan. I am really…
