ditsyblond17 Member

brilliant idea! thank you!

Oh, I see! I didn't realize that. in that case, maybe I will rethink the whole 25g of fiber thing. Especially because I never realized how dang hard it was to accomplish. And it's not for plumbing, its just because I thought that it was needed more on keto than ever! I wanted to prepare for when the plumbing freezes ;) So,…

Thank you, I am definitely getting enough sodium. Probably too much, as I drink bouillon to keep from keto flu, too! Thank you for that though. When I count net carbs, after I subtract fiber, I'm left with net right? But then, it says sugars only half of that. Do I just assume the other remaining net carbs came from sugar…

Watch my 600 pound life.

http://reddit.com/r/xxketo

Might be replacing fat with muscle, which is more dense. Although the scale may not move, you should notice a difference in the tape measure. Good luck!

Priceless- King and Country (Christian music)

ADD ME TOO!!! I'm 353 pounds and only 5'7. I have a LOT more than 100 to lose, but slow and steady wins the race. I, too, have failed on MFP the first time around like some of you. This is my 2nd time and I'm really focused. I would love a new friend that also has 100+ to lose. Good luck, ladies!

I'm not active at all. I'm eating 1,970 to lose 2# a week. I'm high bmi though.

Thank you all for the great ideas!!! Motto of the day..."Don't give up!" And take it slow :)

Couldn't have said it better! They're family, so it's tough. But yes, I don't need to surround myself with such unhappy, toxic people. Thanks for the advice!

Thank you Kindly, Madwife! I have control now. No one else. I am ready to do this for real. God bless.

Thank you so much, love! I'm so happy as well! I've met some fantastic people on here, and you are one of them! God bless.

I just thought of something... 1) could be muscle! You dropped fat, but maybe some of it was replaced by muscle which still technically takes up space OR 2.) Maybe it was internal fat. Which they say could be the worst fat to have around your organs! Either way, you will get there! Congrats on such an amazing feat! You…

I don't know if everyone will read this, but I just wanted to thank every last one of you! I come online today to find 16 new friend requests! All of you are truly amazing. Thank you so so so much for believing when I had no one else. I appreciate it more than you'll ever know. I'd like to share something I think may help…

I actually already see one! She knows my struggle with food. For some reason, I'm having a hard time snapping out of this feeling of hopelessness towards food. And only food. Nothing else in my life is like this. Just my weight loss/food problems.

Absolutely! Thank you!! And congrats. Sounds like you are exactly where you need to be. Great tip on the scale idea. May have to put it in the garage till Christmas ;)

yes, it seems so easy when you guys put it like that. I suppose the depression it's put me in has an effect on it. But I will overcome this. It's certainly mind over matter. ALL mental. 100%. Congrats Pretty_little!

Those are great ideas! Thank you!! Sometimes it's nice to just feel like I have support. I have NO ONE supporting me in my imediate family or life. It's rather sad and pathetic. It's hard to keep going when surrounded by other fat people that don't want to change. But I need to realize, this is for me, not them! I am going…

Sounds blissful!

What does MFP say you should be eating calorie wise? Are you eating back the calories you burn from rigorous movement?

You sound just like me. I, too have PCOS. Also, Washington thyroiditis. They tend to go hand in hand. I've gained 100# in only 2 years. I am working hard on fighting this seemingly losing battle. On metformin, it levels the playing field a bit. Doesn't make me LOSE weight though. I felt for the longest time this was a…

Girl, you dont look old enough to have teenagers! This all looks so wonderful. I just had the lightbulb go off today, and I'm realizing my lack of any sort of food prep is what's caused me to get to this weight. i've never planned a dinner in my whole life! I am excited, and a little nervous. But I suppose if you fail to…

Cheaper clothing! $35 For a shirt just ain't working for me. I'll take skinny clearance rack for $3 please!

NICE!!!

That is INCREDIBLE, sir. Keep up the amazing work!

Please tell me what is non-sense that most teenagers would tell me is so? I'm genuinely curious to see your conveluded perceptions again? And pretty sure you we're the one I added as a friend on here. That's how I look familiar. I removed you a few month's ago ...because you weren't the magical quick fix I needed.

Is there a reason I'm on MFP? I don't know, you tell me. You seem to know EVERYTHING about me. Maybe it's because I need the extra support. However, I don't need people like you slamming any choices I make. I might end up deleting MFP. Its people like you that make fat noobs like me give up. Btw, this isn't a quick fix. In…

http://jasonferruggia.com/7-ways-fasting-fat-burning-furnace/

Thank you!! I love how those that have never tried it, have everything bad to say. First of all, on just basic CICO I USED to BINGE. now, I eat 2,200 calories at once. Its not bingeing. Perhaps some of your should do some research on IF. For those that supported me without referring me to psychiatric…