sarahann104 Member

Good Morning guys :) Please remove me from the next months challenge. I am struggling a lot and can’t be on the team right now.

Sorry guys. I had a bad couple of weeks and it was all I could do to weigh food and exercise. I totally forgot tO weigh in last week.

Sarahann104 Weighing day Monday Current Weight : 191.5

Hey Guys:) I'm sorry I have bee a horrible team member lately. Things have been crazy and stress is high. Last week was a rollercoaster of terrible. But I am coming out the other side and hope to be more active again soon :) Sarahann104 Weigh day - Monday Current Weight - 190.69

Hey guys, I'm sorry I am struggling to keep up in the team threads this last couple of weeks. Have I missed a weigh in?

I think I post my weight here this week?? Sarahann104 Weigh in Day - Monday Week? Prev Weight? Current weight - 191.5

Good Evening Guys:) I'm sorry, I have been a really bad team member lately. I have been going through some financial stress and anxiety has been bad. Overall my journey is still going well, I have havent had the motivation to write in the team threads. I am getting back to work on Wednesday so once I start getting a good…

Sarahann104 Weighin day - Monday Current Weight - 193.7 Not as much of a gain as I thought, I will take that as a win for the week.

Good Morning guys:) I have had a crazy week this week, but I am home and ready to get back into it. I was on family vacation and my scales did not come with, They werent invited lol. I will see a gain this week, But am now back to weighing and measuring everything :)

Good Morning guys:) It was so hot yesterday that I had Drumstick Ice Creams for dinner. Yes, there was more than 4 eaten... maybe 6.... I will blame the ice cream truck for being so busy, I went to the shops quickly before they closed in case the truck didn't come lol. I have been stalking pinterest for different at home…

I like it, I don’t think of it as what will definitely happen, more of a motivational thing. A “what could be” if I stay on track and stay away from the ice cream and chocolate. Lol

Sarahann104 Early weight in due to going away for a week. Current weight 192.2

Good Morning guys:) You guys are doing amazing:) It can be so hard to get back on track. I was struggling, this month has been much better. It is so easy to sink into that off track mode. I've been in and out of it for the last couple of years. Putting on and taking off the same 6kg. I am determined to hit 80kg by the end…

These are awesome exercises to do at home @AB0215, my pt makes me do a lot of them and i hurt a lot lol. @IanMoone30 when I was starting to get into working out again I used a lot of Fitness Blender workouts. They are free and you can work to your own fitness level. I don't use them as much now because I go to classes 3x a…

Sarahann104 Weigh day - Monday Prev weight - 194.6? I think. Current weight 193.7

Good Morning guys:) Wow the weekend in Perth was a lot of fun. I ate some not so great stuff, but I am ok with that, I would have seen more of a loss without it, but I am happy to have not seen a gain. I only opened MFP to keep my streak going and have just caught up on the thread.. I started back at bootcamp today and…

Good Morning Guys:) I am away this weekend. I am going to try to make good food choices.... I was in such a rush leaving yesterday I forgot to make the wraps for lunch. We got stuck in some crazy traffic as the highway was closed due to a car accident, and it took an extra 2 hours to get to Perth, So we got McDonalds and I…

Just on weigh in day. I like to weigh myself every morning, But I have to keep in mind what I've eaten over the previous few days or the fluctuations could make me a little worried lol.

One of my fave quick and easy meals - Fried Rice I try to always have cooked brown rice in the fridge. I can then make any number of quick meals. Today i used chicken for my protein, Frozen mixed vegies, 2 eggs soy sauce That's it. I weighed it all as I put it in the pan and in less than 10 mins had a really tasty meal. I…

Good Morning everyone:) Welcome to all the new members :) You've come to a great and really supportive group and challenge:) Yesterday reminded me that I have to be a little more mindful as I am eating during the day if I want a treat after dinner lol. I am aiming to to have 300 - 400 cal over at the end of each day.…

I'm in:) I am aiming to lose a little less in the time frame. Hopefully that's ok.

sarahann104 week 1 weigh day - Monday Prev weight - 194.6 Current Weight - 193.5

Good Morning Everyone:) Yesterday went really well and I have checked off everything on my list. I am going to take this one day at a time this month. Not as much pre planning in my head, I think that is part of why I lost all momentum. Question of the week: I haven't made a resolution, I never do. They tend to last a week…

Good Morning and Happy New Year. Welcome to all the new challengers:) It's a really great and supportive team. I'm Sarah, single mum to 2 boys in Western Australia. I am on a weight loss and strength/toning journey at the moment and I fell off the wagon hard in December, This month I am going to climb back on and kick it's…

Did you use the app or computer ? I’ve found if it stops working the only way it fixes is to use the computer and website to disconnect and reconnect. Not from in the app, I tried that and it didn’t help. ( Hope this helps )

I have taken my calories up to maintenance for this month, I have a feeling I was working out too much and not eating enough in the last month, I was eating about 1900 a day but I was exhausted, I also got blood work done, I get the results Monday. But in saying that, as soon as I started eating maintenance or close too I…

Thank you for the great information in this thread:) I have been in a bit of a low motivation, losing the same few kilo's lately funk and decided to go to maintenance in November and get myself into more strength/toning exercises, less cardio during that time. I am off to read all of the articles posted above for the best…

sent a join request:)

I've Joined and posted my weigh in day/weight. Looking forward to starting:)

I try to do both, Cardio at the gym (4-5 times a week) and I use fitness blender workouts (5 - 6 times a week) at home for strength training and toning. I'm not confidant using the weight machines at the gym, and find fitness blender have some great workouts for this at home :) I can get help with them at the gym but would…