rockymir Member

For 2 years, until my working hours changed, I have had my alarm set at 3.45 am to be out training at 4. You cannot imagine how happy I was when my schedule changed!!

Just dropping in to say hello. My undiagnosed pain got a diagnosis at last! After 80 days they finally saw it is a fracture, that actually happens to be perfectly visible, if they just had taken the appropriate pictures during the first mri, uh oh. I'm happy they finally got it but definitely not happy that I should have…

April 6th Exercise - 2h surfing + 1 gym cross training Calories - pass Tracked - pass April 7th Exercise - 4h-something road bike ride Calories - probably Tracked - no, pass April 8th Exercise - 1h50 gym cross training + 2.5k swim Calories - yes, under of 541 Tracked - yes

Exercise: 1h45 gym cross training / 2.6k swim The rest is a pass. Pass #1

Exercise: 1h30 road bike ride + 1h30 gym rehab Calories: yes, under of 609 Tracked: yes

In a word...poorly.

Exercise: 2h-something mtb ride / 2k swim Calories: yes under of 393 Tracked: yes

I too don't use any fillers and just 90% lean. I like to have a philly burger, which I don't know if it exists anywhere in the world since I'm not American but it tastes nice to me...beef patty, onion and one slice of lactose-free cheese on a bread bun (homemade). I have tried homemade sloppy joes too but loose ground meat…

Exercise - 1h47 cycling hill repeats / 1h18 gym cross training Calories - yes, under if 730 Tracked - yes

Exercise - 2h gym cross training / 2k swim Calories - yes, under of 574 Tracked - yes

I'm joining again this month, will try to stay on track. Still haven't gotten any diagnosis, nor treatment. Guess we may say I'm a former triathlete, trying to convert to cycling with not much success. At least I can try to stay on track with the calories and don't get fatter, maybe lose some.

I'm taking a break from the challenge, currently cannot manage to keep up with it together with managing the injury and rehab. Hope to be back soon and wish everyone to be successful in your journeys. :heart:

Exercise: 1h47 strength cycling/48m lunchtime walk/1h16 gym cross training/failed attempt at running Calories/tracked: pass no.2 :(

Exercise: 1h mtb ride / 45m rehab / 40m walk / 1h40 gym cross training Calories: yes Tracked: yes

Exercise: 1h walk/2k swim/some random rehab but I haven't timed it Calories: yes Tracked: yes

About 27k, limping. I went back to where I spent two years tracking wolves. While limping 6 hrs in the backcountry isn't the most recommendable thing to do, that place feels like home and I wanted to be there.

Exercise - 6h15 hike Calories - yes Tracked - yes

Exercise: 60k mtb ride + 30m rehab Calories: yes Tracked: yes

Exercise - 3k tentative run (bad) + 45m rehab + 50m walk + 2.5k swim Calories - yes Tracked - yes

Exercise: 2h mtb ride+1h walk on lunchtime+30m rehab session Calories: yes Tracked: yes

Exercise: 1h30 mtb ride/30+50m rehab sessions Calories: yes Tracked: yes

Exercise: 30m walk/run trying to go back to running + 30m easy cycling + 2 rehab sessions 30 mins and 45 mins each. Calories: yes Tracked: yes

Exercise: 2.5k swim / 45min rehab session Calories: yes Tracked: yes

Exercise: 3h40/70k mtb ride Calories: yes Tracked: yes

2x30min rehab sessions + 2h30 sup on flat water The rest is pass day #1

Exercise: 2h something mtb ride Calories: yes Tracked: yes

Exercise: 1h40 gym cross training Calories: yes Tracked: yes

Exercise: 2k swim Calories: yes Tracked: yes

Exercise--1h30 road bike ride Calories - yes Tracked - yes

The more you have to lose the faster it goes. It's supposed to slow down in the process. I'm sorry this is not the answer you wanted but your body loses at its own speed. After all it took you one year and a half to lose 104 pounds, I bet it didn't take you just one year and a half to put it on, right? Trust the process…