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Wanted to have no pass days but these last two week has been hectic So pass day 1 today Did exercise Dont think i went over calories but didnt track
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Yes x3 No pass days Winners circle
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Yes x3 No pass days used Winners circle for me
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Yes x3
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Yes x3 Will be taking a break come July hope when i get back the group is still here @Mrs_Hoffer all the best 🥳🥳🥳
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Yes x3
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Yes X3
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@RangerRickL so appreciative of all u have done with this group, the support it provides is invaluable and i wish u well in ur next phase of life Exercised? Yes 30 mins walkin Calories? Yes Tracked? Yes Passed days used? 0
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Yes x3
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Yes x3
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Exercised? Yes 20 mims walk Calories? Yes Tracked? Yes
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Exercised? Yes 30 mins walk Calories? Yes Tracked? Yes
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Exercised? Yes 60mins walking Calories? Yes Tracked? Yes
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Exercised? Yes 20 mins walk Calories? Yes Tracked? Yes Nsv - always doing some form of movement and clothes fitting looser
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Exercised? Yes 60 mins walk and 30 min stationary bike Calories? Yes Tracked? Yes Stretching is extremely important it prepares and relieves those muscles efore and ater a worout to reduce injuries and morning after pain Always stretch ppl
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Exercised? Yes 32 mins walking Calories? Yes Tracked? Yes
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Exercised? Yes 30 mins walk but did over 7000 steps for the day Calories? Yes Tracked? Yes I weigh every day multiple times per day to get a feel of my body weigh throughout the day and then at night to see how the morning will look, cuz i usually do my exercise first thing in the morning
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Exercised? 30 mins walking Calories? Yes Tracked? Yes
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Exercised? Yes 20 mins stationary bike and 11 mins walking Calories? Yes Tracked? Yes
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Exercised? Yes 60 mins stationary bike Calories? Yes Tracked? Yes
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I wish i had learned the weight and calorie distrinution of each food, this tracking thing is extremely eye opening, cuz my stomach doesnt really care about the extras i was having as much as my eyes. So be careful of those eyes, they tricky 😑😑😑😑
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Exercised? Yes 90 mins walk Calories? Yes Tracked? Yes
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Exercised? Yes 60 mins walk and 30 mins stationary bike Calories? Yes Tracked? Yes
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Exercised? Yes, The minimum Calories? Yes Tracked? Yes
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Exercised? Yes 20 mins walk Calories? Yes Tracked? Yes
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Exercised? Yes 65 mins walk and 30 mins stationary bike Calories? Yes, had lots of fast food calories but the budget facilitated it Tracked? Yes up to the icing for those cinnamon sticks 😊
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Exercised? Yes 60 mins walking and 30 mins stationary bike Calories? Yes Tracked? Yes
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Exercised? Yes 60 mins walk and 30 mins stationary bike Calories? Yes Tracked? Yes
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Exercised? Yes 70 mins walking Calories? Yes used some exercise gains Tracked? Yes Goals for June 60+mins walking 30+mins stationary bike Staying within 1000-1300 calories Increasing protein Reducing carbs
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May 31: Last day of May Exercised? Yes 20 mins of walking Calories? Yes Tracked? Yes
