AkBUTLER Member

Awesome Cristy! Your hard work and dedication has definitely paid off!

Thank you all for the feedback/ nice comments!! Im in tears!!

Awesome! Great work!

Nice smartass reply. I was using Google but also wanted other peoples viewpoint lol.

Ive just started this video too. It is really frustrating for me though. I have to push pause at least 3 times for a breather and I really struggle with the last two circuits. I ended up crying during the 6th circuit today because I was having such a hard time with it. I do 30 day shred and I can usually fly through level…

I dont know about No More Trouble Zones. I have done 30 Day Shred off and on for close to a year and continue to use it when I want an easy day. I just bought Jillian Michaels Burn Fat, Boost Metabolism and it is so hard. 40 minutes of non- stop, but I love it! Its an awesome workout.

My new favorite snack : Indiana Kettlecorn Popcorn. 130 calories for two cups. It is oh so addicting!

Same here :grumble: Im 6 lbs away from my mini goal and it seems if I skip a workout or go over one day I gain a lb back. Its so so frustrating!!

Right here. Baytown Texas, so not too far from H-Town.

Thank you so much for sharing! I will be making this tonight!

Congratulations on all of your hard work! You look fantastic!

That feeling is incredible! Do something for yourself today! Way to go!

If you ate a total of 1410 calories and burned 770 calories that would leave you with 640 calories for the entire day. In order for your net calories to be at 1500 you would need to eat 858 more calories. I only eat half of my exercise calories back though. I know it sounds confusing. i am trying my best to explain it!!

For example my daily goal is 1450. I burned a total of 407 at the gym today. Ive already planned out my meals for the day and my total jumped up to 1631, with a remainder of 226. Therefore making my net calories 1224 for the day. (1631- total food I ate minus 407- exercise calories = 1224) It took me awhile to understand…

Track your food and exercise, if possible. Always check to make sure your net calories are at 1200+. It will show you at the top of your page if you log your food and exercise.

Change up your workout routine, variation to what you eat, and the times you eat. Your body has most likely gotten use to a routine.

Thanks for sharing this! I love mayo on my tuna sandwich so i will be trying this instead!

Bleu Cheese makes me so ill!!!

Yes!! Ive noticed this especially since Ive increased my water intake, drink up!! :drinker:

My sons name is Colton Jacob. I call him Colt.

<Yes you do have an awesome daughter in law...lol. So glad you joined me on here! Love ya!

A haircut and hi lites. Also doing glamour shots. Ive always wanted to do them!

Fudge Shoppe Mini Brownies, 100 calorie bites are my go to snack whenever I have a sweet tooth :-)

You look fantastic!! Congratulations on all of your hard work!!

I was worried about how the decreasing calories would work once you lost more weight. I have been worried about that! I have been staying within my calorie goal but I feel like all i ever think about is food!! Now it makes sense!! Congratulations on all your hard work!!

Jason Statham. Im a sucker for a strong jawline and a British accent ;)

Hello from another fellow Texan. You've come to the right site. You're gonna love mfp.

aalexander- Someone just told me about Pandora yesterday. I will be using it, awesome site!

Good choices Jackie!

Tim- Awesome taste in music there buddy!!