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Replies
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OP, I don't think any man would have a problem if u hit on them
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10.76506851251236 % :)
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lol, i just pictured someone taking a shot then running down the casino floor
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Its not illegal to pay someone under minimum wage? i thought thats why they called it minimum wage? anywho, i always tip 20% or more unless they are really really bad................
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dont run so much?
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oh, ED stands for eating disorder. got it. i thought this was about a whole other topic. gotta stop watching them silly commercials with the old guys and big smiles
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the only thing that annoys me is peple using the squat rack or power rack to do bicep curls. really? oh, and people who dont wear deoderant
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he must of been what, late 40's?
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WTH? news to me
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this could also have been the cause of the nipple leakage you were speaking of
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my mortgage
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i truly hope not
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Great Job! Now pick up your room young lady! just playin
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you would be in a bad mood too if Jerry Jones was making your draft picks tonight.............................
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should be just fine, its only been 2 days since its been out of the freezer
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yup, rests on the upper trap muscles. but by squeezing the shoulder blades together, it does create a "shelf" for the bar to rest on. basically my grip is as close together as i can get on the bar.
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"make a shelf for the bar by squeezing your shoulder blades together" i do this when doing the high-bar. doesnt hurt the neck since its resting on the muscle
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who deracks after each set? lol
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brings me back to when i was a kid. nice job on the onigiri btw
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i like this suggestion
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no, lift 3 days a week. cardio 2 days a week. take 2 days off. also try to get some light cardio on lifting days.
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what if i workout five days a week, whether its weight training or cardio. 2 days at a slight defecit is going to be enough?
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i've just starting my cutting phase. never done it before. I'm guessing my tdee is around 2800. So gonna go with 2600 calories a day. Going to continue the weight training, add lots of cardio, and really start paying attention to macros. We'll see how it goes....... 6 ft 32 yrs old 179 lbs. Have no idea what my bf% is.
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yup, just as counterproductive as say someone who goes home and eats a snickers bar after going to the gym.......... STOP JUDGING (Coming from an ex smoker)
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i think youre taking it way too personally. the comment wasnt directed towards you.
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Stop eating jelly beans. unless its the starburst kind. those count as fruit
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this
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Happy Birthday Aiden
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Put on ur sh1t kickers and kick some sh1t :-)
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yes
