SERIOUSLY, eat more! I did, and look what happened! (pics)
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This is a great post. Thank you for sharing, and you look amazing0
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Very interesting post. You look great.0
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This is important information that can't be repeated too often. Good for you for giving your body what it needs. I hope you're enjoying your reward, a kick@$$ body! Congrats! :flowerforyou:0
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wow 205 lbs You look wonderful Good for YOU0
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:sad: cant see pics0
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Nice tone in this week's photo compared to a few month's ago. I see it clearly in your abs and quads. Thanks for sharing your story!0
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You look fantastic! What's better is that you're not starving yourself!! I have friends that are _still_ convinced they have to not eat to lose weight. I am going to direct them to this thread! Thank you for posting!0
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Wonderful job! Thanks for sharing!0
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Great Job! Now pick up your room young lady! just playin0
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Great post! You look fantastic, and I am so happy to see you share this info. I think I read more posts about eating more resulting in positive outcomes than any other topic on these boards. The key is moderation and exercise. I'm glad to have another success story to point my MFP friends to!0
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Great post!0
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I love using myfitnesspal and doing the Body By Vi 90 Day Challenge!! Using both together, has been a great success!!!0
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I know not eating enough calories slows weight loss down! I love using my fitness pal while doing the Body By Vi 90 Day challenge!! Its going awesome!!0
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Your pictures speak volumes about your story! Thanks for sharing it with others. This is a great example.0
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Wow, you look incredible!
I'm curious, based on your calorie intake being 1400-1700 to lose, how often do you work out during the week/what is your activity level?
Again, great job!!0 -
Nice work! I currently look like the July 2011 picture but want to look more like the last one. Maybe I need to up my calories a little. Whenever I do I seem to gain weight though (I usually eat around 1400 a day but can't really lose anything unless I drop down to 1200 or so).
Interestingly, my girlfriend has started working with a trainer who has her eating 1700 calories a day. This seems high considering she's only 4'11"! I'm very curious to see if it works.0 -
Hells Yeah girl! You look amazing!!!!
Oh, and...Thanks for posting this. I just raised my intake a week ago and need encouragement. I probably need broken scale, too! Great job, even better message.
I suggest breaking it. The batteries died in mine about two weeks ago. It's SO nice not to live and die by that number everyday!!!!0 -
Bump0
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Broken Scales FTW! You look awesome! Hopefully this will help someone realize that they need to eat more also0
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You look great! I'm so glad you figured out you needed to eat more and have stuck with it.0
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