SERIOUSLY, eat more! I did, and look what happened! (pics)

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  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
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    Congratulations!! This is very inspirational and a must read for anyone that is worried about eating too much when they are already under eating and for anyone that is stuck on the number on the scale!
  • iolano
    iolano Posts: 20
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    you go, girl!!
  • tangiesharp
    tangiesharp Posts: 315 Member
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    Yes, yes, yes! Thanks for sharing.
  • MissXFit13
    MissXFit13 Posts: 217 Member
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    You look great! Good job!
  • Lisamar74
    Lisamar74 Posts: 114
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    Fantastic story and it is real proof to us all not to starve ourselves. Thanks for taking the time to write it and you look amazing, well done!
  • juicemoogan
    juicemoogan Posts: 999 Member
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    Thanks for sharing your story, I hope it clears up confusion for people who are on very low cal diets..
    WE HAVE TO FEED OUR BODIES!!

    You look great!!
  • onedayillbeamilf
    onedayillbeamilf Posts: 966 Member
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    You look fantastic!
  • andreanicole686
    andreanicole686 Posts: 406 Member
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    Exactly! Since I've been eating more I lost more weight too! You go girl you look fantastic!
  • crystal84rose
    crystal84rose Posts: 53 Member
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    bump
  • builtforlife
    builtforlife Posts: 259
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    Totally awesome!
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
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    Wonderful. Healthy is so much better then skinny
  • laurcampbell
    laurcampbell Posts: 54 Member
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    Good for you!! It worked for me, too. I just upped mine from 1500 to 1700 and have lost 5 more.

    You both look fantastic, great job and glad all your hard work is paying off! I am thinking of increasing my calories from 1200 to 1500 but is that what you net or is that your gross calories after eating back exercise calories? Just trying to figure out what might be the best way - I burn roughly 500 calories a day but eat almost all of them back - I am 5'8" / 133lbs trying to be toned at 125...any advise on what worked for you would be great!
    Thanks!
  • peaceinside
    peaceinside Posts: 272
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    Thank you for posting this, I keep trying to tell everyone who is eating so little that it's wrong but folks gotta figure it out on their own I guess. I tho will be posting the link to this so I can say it again thru you and your pics!
    Peace! :flowerforyou:
  • sassylilmama
    sassylilmama Posts: 1,495 Member
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    You look wonderful, good to hear it does work. Needed to see this today.
  • Nic529
    Nic529 Posts: 69 Member
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    Amazing story! Well done! So glad you got *healthy* :flowerforyou:
  • skinnylove00
    skinnylove00 Posts: 662 Member
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    BUMP more people need to see this!!
  • WhitneyAnnabelle
    WhitneyAnnabelle Posts: 724 Member
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    Wonderful. Healthy is so much better then skinny

    You know, you can be skinny and healthy...she is testament to that
  • sunnyflower1177
    sunnyflower1177 Posts: 212
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    that is geat!!!! u look good keep it up:}
  • emilynicole02
    emilynicole02 Posts: 355 Member
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    wow! nice story!

    im glad you realized what you were doing to your body and changed for the better!

    you look awesome girl!
  • Prettylittlelotus
    Prettylittlelotus Posts: 239 Member
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    You look wonderful, thank you for the inspirational story!

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