Replies
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coffee just came out my nose reading this one lol! Well done you, you look AWESOME!!! xx
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I wish MFP had a like button - Well said you xx
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Wow, so not cool! Unfriend and get blocking my dear! Don't give people like this the opportunity to make idiots of themselves on your page! Good for you not getting upset over idiots like that!! xxxx
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You look great, good job xx
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The scales is pure evil!! Don't get demotivated you really do look great!!! xxx
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Wow you sure can see a difference! How many inches have you lost? It's soooo obvious how well you are doing! Don't give up!! xxx
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Congratulations on your decision to quit! I am now 125 days smoke free. It is very tough not to replace the cigarettes with something else. At work for me it was frothy cappuchinos and at home I did end up eating more than what I had. I put back on some of the weight I'd already lost but it's nearly all gone again after 3…
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Great job, well done :)
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You look absolutely beautiful! Congrats on an amazing journey so far xx
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4 or 5 cans a day might be a bit much alright, but you don't have to cut it out altogether. I've lost 42lbs and I still drink a can of diet coke a day and 3 a day on the weekends :-)
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Aw, so happy for ya! I love getting comments like that, especially when I'm having a bad day lol!
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OMG 109lbs lost you are an inspiration! Keep at it girl! You can see the difference in the smile from before and now pics! You look so much happier in the 2nd pic :wink:
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Welcome rstarz :) If it's encouragement you are looking for you've come to the right place. This is the best site EVER! I've lost 40lbs in total using this site, I still have about 36lbs to go but know this place will help me along my way. best of luck on your journey and if you need some friends feel free to add me xx
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Are you measuring too? As lesturn8 said you could be building muscle! I have weeks where I lose squat but can feel my clothes getting looser. Try not to be too let down by what the scales says and let your measuring tape and looser clothes tell you how you are doing xx
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Welcome Lisa - best of luck on your journey, this place is just a great tool to help you on your way and the people are such a support. Add me if you need a friend xx
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I've been wearing my engagement ring on my middle finger for a year now, I'm still afraid to take the plunge and get it resized lol!
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Welcome aboard, this site has definitely helped me so far! It's great for tracking food and exercise so I know exactly where I am with my daily intake allowances Feel free to add me as a friend for some support along the way xx
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OMG! You are doing sooo well, what a difference! Keep up the great work!
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You look amazing!!! :)
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OMG! that's amazing, you look fantastic!
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Hello :) I find if I have a whole cheat day it takes a good 3 days to work off the effects of it. I allow myself one free meal a week rather than a whole day! I still log my 'cheat' meal in my diary as it helps me to remember just how many calories are in these devilsh but oh so tasty foods!
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That's so strange! Mine weighs me in KG and I'd prefer it to be in Stones and lbs lol!
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Hello Lademof, welcome to My Fitness Pal :) I love this place, the people are fantastic and so much support to each other. My 'before' pic wasn't taken of me in my undergarments (though seems like a great idea so you can really see the changes :) ). It was a picture that was taken of me without my knowledge and when I saw…
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One word after these previous six - HOT!!!!
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It can all seem very daunting when you take that 'first step' to a new you! Heck, I've taken that first step around 5 times in the past year alone. Best of luck on your journey, feel free to add me as a friend for some encouragement along the way if you like xx
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Well they're crazy if they don't, you look amazing, well done on your success xx
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Wow you look amazing!! WTG!
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Another questions - how far into your journey are you? If this is your first week then 5lbs is pretty normal. I started my journey at 215lbs and lost 9.5lb in the first week then it slowed to 1 - 2lbs a week soon after that
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Thanks everyone :)
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Congratulations - engaged for 4 years so working to lose 60lbs and will then be setting the date