lynniejones Member

Jeannie how was the fish? Marla you'd love to be in Ohio now it is nice and cool. Sorry about your toof. Sam, if THEY want to have a party, then THEY can bake a damn cake. Have your own thing at the park, and whomever deserves to be in your circle of close family will show up. The cream rises to the top. Roni, you look so…

Aww Jeannie and I always remember your smiling over the shoulder AV and great attitude. You and Sara were my first of many MFP loves.:heart: :heart: Lynnie, the girl who is grateful to count you as my friend. (and loves beer)

You can put that foil packet in the oven, too. I like to add a dash of lemon (never tried the garlic Jeannie). My favorite is mahi mahi or orange roughy with pineapple juice, ginger, old bay and a charred orange pepper. Tonight we are having marlin steaks with peach salsa. I just love fish.

Not a shock at all. Men have a different language. Both of the other managers I work with are men. One of them said to me, yeah your *kitten* isn't near as fat as it used to be. Now, working with him for many years I knew this was actually a compliment in men language, so I didin't get offended. I rolled my eyes and…

This girl thinks this guy is funny!

How did everyone do with moving 30 extra minutes today? I have an hour lunch so I took a walk on my lunch instead of sitting on my lazy bupkiss.

Tamara, you look great, you know you are losing weight when you can wear horizontal stripes and still look thin!

I'm certainly full of something.....

Sam how about a commitment to move your body for at least 30 minutes every day? 30 minutes above what you do in your everyday life. Walk, run, jog, wog, hike, bike, dance, play. Get out, get active and have fun! Try new exercise, try a new sport, find a new route to run. Something, anything and change up that routine!

Where does your sugar come from? Fruits? Or cakes, candies, etc...

Eek I work 50 hours a week, commute 10 hours each week, then try to walk, jog, bike, swim.. even tried some tennis this weekend. As long as the weather is nice I try to stay outside and off the computer. This is a good think, no?

Andy, you know I will sing BI-cycle anytime, anywhere, and completely out of tune!

Morning team. I got my heart rate moniter fixed. Burned 2700 calories in a 24 hour period, with very little exercise. And this time I know it is correct, because my heart rate is correct. So, still afraid to up my calories but it looks like I need it.

Take a look at Andy and Beth, a beautiful young couple working towards a common goal and getting healthy together. They are good people. I admire, respect and :heart: them to pieces. http://www.myfitnesspal.com/topics/show/58628-vacation-before-and-during-photos

Good morning beautifuls! Another day off whoohooo! April and I are riding bikes and meeting in the middle to attempt to figure out how to play tennis again. Lori, I want to go rafting when we go to Virgina next month. Tell me if it will kill me? Hubby is like.. rafting AND doing the zip line??

Anyone up for an adventure? I think Ben and I *might* get to do this next month. I hope!!!! http://www.newrivergorgecanopytour.com/

Why am I up at 5:30 AM on my day off????????

Points to the pasties. Not a dude.

I'm the same way. Or PBJ. Or Tomato & Basil wheat thins. Or lemon pepper tuna. I don't know what happened to me, I used to love to cook. Hubby does most of the cooking. I tend to eat stuff I don't have to cook. I haven't had a hot meal since we went out to breakfast the other day.

Yes, they match my cycling shorts. Which look like I have ...well I am not even going to say. But it is an animal that has two humps, plus one of the digits on your foot.

Nae, dont worry about it, show me when it is cute! My new favorite cereal is Kashi U with black currants and walnuts.

Did you squeeze in time to shave your legs like I did? Or have a bowl of cereal for supper? Cause if so I'm totally creeped out. Cereal for supper is weird.

Yes, sir! I worked my ten hours, commuted my 2 hours, and rode my 7 ish miles like the little spitfire I am. :yawn:

This peeps here. Exhausted. Dayum job.

It would be sweet, but I honestly like the peace and quiet most of the time. Nothing but me and the road. Don't get me wrong I love the "joy riding" with family and friends. But there is something so soothing about seeing how far, and fast I can go on my own. Now, it would be amazing to get to ride with someone more…

I agree to only have healthy snacks in the house. Also analyze why you are eating at night. Are you truly hungry? Could a glass of tea and a piece of 35 calorie toast with a spoonful of peanut butter hold you over? If you are truly hungry, consider upping your calories by 100 and having that snack of a light carb and…

This thread is full of crap. :laugh: :laugh: :laugh: Sorry, it had to be said.

I want to see your hair!

No make up? really Marla? *shudder* I have to say I disagree with you. Imma Imma Imma Diva. I-I- Imma Imma Diva.

Yay Beth! Go girl!