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I have almond milk in my smoothies every day! So yummy, and low cal and nutty.
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Hadn't heard of that website, just looked now, thank you so much! So much more reasonable, was looking on other websites that wouldn't ship here but they do!! Thanks again, they will now be in my belly :laugh:
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*flails* I want them so bad but i can't find them in Australia for a reasonable price. $8 a bar don't cut the mustard.
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Thanks for sharing, gonna give them a go.
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Really? Damn! I'd rather have some veg or fruit and get the extra nutrients. Now I'm going to look up the cals in my supplements...
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Possible if you dedicate yourself 100%, even then weightloss isn't a simple numbers game (weight fluctuations, plateaus etc). I'd give yourself a longer deadline so you still have a goal but it isn't so drastic.
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I wouldn't go based off bones, I can see mine (upper chest, really bony shoulders) and I have 29% body fat, could be your body weight distribution!
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Count the calories in your alcohol, try to have spirits with diet soft drink or light beer. Burn off those calories dancing or eat a little less during the day. I go out most weekends and that's worked for me.
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Whaaat, that's a great result. Sounds like a downer, massively. Change doctors, I think your doing great!
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:noway: What an amazing transformation in such short time. You go girl :drinker:
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Damn, your my inspiration! Looking amazingly fit and healthy. I wanna look toned like you! What program are you doing if I may ask?
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Bale of hay!
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I have the largest hips. Learning to love my child bearers.
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Even just thinking positively helps. What I like to do for that is set mini goals for myself, and if something comes up to tempt me/distract I think no, I won't do that, I must do this. A quote I like that relates to this...The only person stopping you is yourself, so move out of the way.
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"Your face is looking so thin, what are you doing, drugs?" Was disappointed when I said diet and exercise ;P "You look so much better now, wow, nice.." I thought I wasn't too bad in the past....
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What a lovely post, I also thank MFP for all my success. I had lost weight in the past but it crept back on...now I know this isn't just a plan it's a way of life. So many of my friends inspire me, and posts like yours as well. I'm so happy for you *hugs*:flowerforyou:
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:flowerforyou: I'm so happy for you, so close to getting your walking back. You got this!:drinker: Onederland is within your reach:wink:
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:noway: Damn you have a nice tuckus, wish mine was like yours :love:
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What a stupid cow, would've told her to f*** off and say atleast I'm fit and helping myself, no matter what you do you can't change that rotten personality. Mole.
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22 :sad:
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Around $60 for my partner and I's dinner, also including my brekky and lunches. He has separate meals to me (other than dinner) cause he eats a lotttt of food haha.
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Aus...we have bogans
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Early 30's?
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Here's some Australian ones; we don't tip but might leave the change from a meal, but it's optional. Bags of crips and hot fries all called chips here. (Fries are a McDonalds thing) Use cups and grams to measure food. Don't have coffee creamer here. Fanny doesn't mean bum :blushing:
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Nice legs :drinker:
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Buddies
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Blasphemy!
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:noway: 12 weeks! DAMN thats impressive!! You look like a new woman, smokan :smokin: