tiggerbounce411 Member

GREAT results!! Nicely done keep up the good work!

I would like to be in this please. I have 30ds and have done it before, HOWEVER, I have since quit smoking and NEED motivation with others doin it also along with a friend of mine that is getting back on the wagon. I have 25 pounds to go and need it to go away! Please send me the stuff and add me in.

I have 2 actually...#1 the belt I bought that I had 4 holes left on is now TOO big to wear and I never thought that would happen. #2 I am 8 days cigarette free.

I started at 205 and have lost almost 30 pounds. Had a set back due to gall bladder surgery and a horribly problem I developed after that prevented me from eating salads and a lot of the healthy stuff I enjoy. I have fallen off the bus so to speak, but I am working at it again, not counting today..lol. I am aiming to have…

Phenomenal change! I don't like pics of me either, but I post them for 2 reasons, it may help others..and I can see what I was, and now what I am. It keeps me going like your's have as well. Congrats keep up the good work.

That moment when...you realize that a sweatshirt no longer keeps you warm when it's 40 degrees, and in your house where it's 72, you're still freezing because you have lost your fat layer that kept you warm. It's funny and rejoicing at the same time, I LOVE it.

I am 5'9 and when I stareted I was 200 pounds. As of today I am about 173ish..with 20ish more to go. I had lost more since this pic, but it is the closest I have. I am at 27 pounds lost now.

Air high five!!! Great job!!!!!

That moment when...there's a few. 1)Your belt is no longer helping keep your pants up because it is too big and you ran out of holes. 2)Your co-worker says they can tell you have lost weight 3)Your signifigant other hugs you and says "I can get my arms all the way around you baby! You're gonna blow away"

FAN-FRICKEN-TASTIC job guy, OMG that is the most inspiring thing I have seen in a long time. Thank you so much for sharing your story, you look amazing!!!!!

I love hearing that for you!! It's a wonderful feeling when others notice things that we don't and point them out. Good for you, keep up the great work. I started in Sept and had a setback in Nov after losing 17 pounds. Surgery stopped me from eating much at all until recently. i lost more weight because of that so now I…

WAY TO GO!!!!

AHHHHHHH HAHAHAHAHAHAHAHAHAHAHAHAHAHA!!!!!!!!!!!!!!!!!!!!!!!!!!!! :laugh: :laugh: :laugh: :laugh:

Current radio ad for some diet crap that says the following: "Did you knwo that If you're a woman over 40 you have to work out an HOUR a day to maintain your current weight?!" Um NOOOOOO???? So not true.

/\...THIS DEFINATELY!!!

I will gladly cheer on the post. I CANT STAND asswads like that. Tell him to take his douchecanoe *kitten* on..and punch him in the throat, sounds like he deserves that for good measure.

AWESOME idea. if he likes any part of this convo..REPORT HIS *kitten*. Seriously that isn't ok and his comments are total sexual harrassment if he keeps up after you politely tell him what he's doing is not ok with you and you would appreciate him staying away.

I am the biggest quitter I know. But..this time, I am not letting me beat myself. That is how you have to look at it, be your best weapon, not your worst enemy. If we can do it, we know you can and we are all here for support the whole step of the way. I didn't think my friend would stick to it when she told me about it,…

I am 5'9 and going for 140-150 depending on where in there I like best. Have a good friend that is 5"11 and 145, she looks fantastic and not too skinny at all.

GREAT job, what an inspiration!

Aww your pix aren't showing up..but you keep going!

Things that shouldn't bother me based on what I have looked up, do bother me. I get to go to dr in the morning so hopefully this is just my body throwing a temper tantrum and it's going to stop. I can't take it, everything I eat gives me issues now. The first week and a half I was ok..gradually since then it's going…

Great work so far, keep up the awesom job!

Baby, you were born this way..embrace it!!!

possibly. I am not someone that is knowledgable about how this all works, but that helped me understand WHY it happens sometimes. If I were you I would try it, you never know. I have stopped losing after 18 pounds so I dunno.

Here is somewhat of an answer..google is my friend..lol In the knees, movements such as suddenly rising from a seated to an upright position, or stretching the knee from a flexed to an extended position can produce this often prominent sound in the joint. Common causes of knee joint popping or cracking include a slight…

/\..this..ya, I am standing next to this guy wondering the same thing. Ya, I am going there too.

AND, you are going to gain muscle doing that program rather quickly. Measure yourself and I bet you will see a drop there. Muscle is denser than fat, so it will show you weighing more when really you don't, because you are still getting smaller. You will be ok, give yourself a break you're doing great!

I LOOOOOVE my Wii fit! I bought the board and the fit plus game as a package at the local pawn shop for 30.00. Best I have spent. I like to have it as an option when I am physically not feeling up to the 30 day shred or it is too cold out to walk. I have MS so I have to be careful to not overdo it and this way I STILL get…

This..and you have to LOOK at what you are doing to your food intake. I always quit and haven't quit this yet. I DO NOT WANT TO DIE because I eat awful and am fat. I use that as motivation. Even if I am just not feeling up to doing whatever, I still log and remind myself death due to poor health just can't be. I still have…