Denisegp37 Member

Add me! I am nursing my second...baby boy born March 28. I was overweight before I had him and need to really watch my weight. Only doing light walking til my 6 week appointment. Would love to connect with other moms so we can support each other. I am at 226 and my goal is 150. I live in a hot, tropical environment and…

Hello fellow mamas! I am nursing my second...baby boy born March 28. I have an almost 4 yo girl as well. I was overweight before I had him and need to really watch my weight. Only doing light walking til my 6 week appointment. Would love to connect with other moms so we can support each other. I a. Currently 226--- my goal…

Hello fellow mamas! I am nursing my second...baby boy born March 28. I was overweight before I had him and need to really watch my weight. Only doing light walking til my 6 week appointment. Would love to connect with other moms so we can support each other.

Me too! We want to start trying for number 2 in Jan. and I want to lose 25lbs

You look like a completely different person! Amazing body! Go Dolphins! I am from Miami :)

I am so sorry you had to go through that! I would definitely recommend therapy. It'll help you sort things out, and give you some accountability. Also...something that has been working for me through stress is meditation. I am still a beginner and trying to figure it all out but it can't hurt! :) I am doing this 21 day…

I can tell a difference! That is a lot of weight and it is very hard to do so congratulate yourself.

What an inspiration! WTG! We are the same height and my goal is to be at your weight! Thanks for the post!

beautiful! big difference! WTG!

That is awesome! I am on day 8.

So awesome!!! YOU LOOK FAB!

AMAZING!!! I can't wait to be where you are at!! Thanks for posting! I was def wondering about excess skin!

YOU LOOK AWESOME! Beautiful eyes!

Amazing! I too often wish to wake up skinny! Thanks for the inspiration! YOU GO GIRL!

THANK you for all the positive comments!!

you look beautiful! You have great curves! WTG!

Congrats! You look great!

Great job!!! Your back side looks great!

Thanks for the encouragement guys! On my cheat days I don't eat horrible. I basically eat some carbs and maybe a meal I have been wanting or dinner out...maybe desser. Never go over 2000 even though "4 hr. body" encourages massive 4000 cal binges for weightloss! I have always been a "slow loser" as someone put it but it is…

VERY INSPIRING LADIES! AWESOME THREAD!

AMAZING!! WTG!!! You are so strong!! You did one of the hardest things ever!

very impressive. you look fantastic. your back side looks perfect! WTG!

awesome!! I am at a 14-16 now and shooting for a 12!

YOU BOTH LOOK AWESOME!!! VERY INSPIRING FOR ME!

I have been reading the 4 hr body and he encourages scheduled binges that he calls re-feeding. The next day he suggests lots of protein and limit all white carbs, fruit, sugar, etc. Only eat protein, green veggies, beans-- drink LOTS of water. You can also have unsweetened tea and coffee. Take vitamins and do some cardio.…

i can't believe it! I am 5'4 and I started at 234 after having my baby. I look a lot like your before pics. My baby is 18 months and I am now at 207 and struggling daily. You are an inspiration. I relate to your background story and I too love food. Thank you for showing me that it can be done. Your body looks amazing!!! I…

You look amazing! What strength, determination, and commitment-- to lose all that weight in such a short amount of time! How inspiring!

AWESOME thread!

AWESOME! Way to go! Now you can do anything.

Thanks for posting this. I used to try to get in at least 60 minutes of cardio 6-7 days a week but since starting 30DS 5 days ago I have been a bit lazy with my extra cardio. I do feel good though. My plan is to do stationary bike/speed walks 6 days a week. I was doing mostly jogging before but an old hip injury has…