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must save this
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This is what happens to me on my 3rd or 4th day of low carb dieting. Your body goes into withdrawal swings but after a week or two you bounce back and the sugar cravings are gone.
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I add vanilla or a sweetner and drink it nicely chilled. Or in my bran cereal or with chocolate protein shake and peanut butter blended. Super yummy:happy:
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BUMP
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twins.
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CW: 195 GW: 190 4/01: 195
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broccoli and cheese soup add bacon. only 180 calories for the soup and 45 cal for the bacon. It is soooo good.
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Deitrick Haddon. Church on the moon, Jesus the Greatest. His song are upbeat song to workout and praise with.
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Lindsey Lohan @ Whataregerthi
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I know with me personally, when it is getting close to that time of the month. I gain at least 3-5 pounds from bloating. Then afterwards i would see the pounds i shoulda lost. Dam hormones! lol
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March 6=197. Total weight loss for February: 5 pounds. ;)
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In your mind you think you look ok. In the mirror you thought......maybe I could lose a few pounds. But when you look at a picture, you're like " when did this happen!!!!!!!! That was my wake up call.
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Well said.
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bump
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That's why i didnt want to start my diet in January because u tend to get relax and quit. I started October 24th to test myself during the holiday. I passed with flying colors, losing 28 pounds in total and now Im fully committed and slightly addicted to working out. I just paid for the 4mth @$100.00 deal they were…
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Please share your secrets........u started out more than me. lol:flowerforyou:
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Please share your secrets........u started out more than me. lol:flowerforyou:
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Feb 22=198 still exercising and watching calories.
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Bump, must try!
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Ab lounge. At first I used in to hold clothes and it was my lazy boy chair/hammock. lol
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bump
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French
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I know for me when it comes to that time of the month, i start to crave more for salty food. also if i did a hard workout, i tend to be hungrier during the day.
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No lies. I was a serious Coke Addict. (the soda not the powder)lol at least 3 a day. knowing it was the problem for my weight gain because I dont eat that much. I decided to switch to diet, although it didnt do the trick i was motivated by the weight loss. After reading the health risk of diet soda, i completely stop…
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Thanks im flattered. Im 28. still got it. :flowerforyou:
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muscle does look better than fat. good job lady.:flowerforyou:
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23
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I just used it the first time yesterday because the data base didnt have the item i was looking for and I didnt have the time to add it. So I used the quick add seeing that I knew the calorie count.
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Any volley ball player. I admire their physique. long and lean midsection and long and lean arms but not too muscular. I dont know how imma do it because i dont even throw a ball. lol
