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I'm doing 3 at the moment and the combination is working great for me! Insanity - Just started month 2. It's hard but it is a really great cardio workout. Jillian Michaels 30 Day Shred - On day 4 of level 3. It gets harder as you level up and combines strength, cardio and abs. Jillian Michaels Yoga Meltdown - Just started…
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Gengar! I love the ghost types :)
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Try reverse crunches to tone up a flabby tummy. It's working for me! No one said getting in shape was easy and I personally would rather put in the hard work and effort. Surgery is a lazy persons option in my opinion.
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It would depend on how it's done. I'm not going to stand for someone just shouting at my daughter, but if it was something like "Don't do that because..." I would be okay. But my daughter is only 18 months old lol. And I never let her out of my sight. My daughter = my responsibility.
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Im doing 30Day Shred and Insanity. Recommend both highly. The shred is a great place to start.
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Leeds lass here too lol. I live in Swarcliffe. Add me :)
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I struggled to eat over 1000 calories at one point, but then I started doing Insanity and really got a kick up the *kitten* food and fitness wise lol. Now always eat above 1200 calories and love my food. Add me!
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Stunning.
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I'm anemic too but I've not had any shakes. It could be down to something else. Make sure you are not dehydrated or over exercising and get a check up from your GP.
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I've set my goal weight at 119 at the moment. I think that's a healthy goal. I'm currently 131.5 with a bit of a belly lol. I'm sure it's stretched out from when I was pregnant! It just doesn't want to go down at all! Not giving up, though I'm looking more at toning up now.
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I've logged daily since February I think. Anyone is free to add me. I have the iPhone app so I'm always keeping up to date :)
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29th Feruary. I'm a leap year baby :)
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I'll eat anything which is the best way in my opinion. You need all food groups to have a balanced diet.
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I'm doing insanity. It's really hard but it will get you results. I've just completed week 1 and I love it. Really recommend it x
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Request sent. Anyone is welcome to add me.
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I'd say have a cheat meal rather than a cheat day. But we all have bad days and good days so don't fret.
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Dracula.
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I've got the MPF app on my phone so I'm constantly updating and checking other people's updates lol. I've logged everyday since I joined and have no plans to change that any time soon. Anyone who wants to add me is welcome to :)
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Hi I'm from the UK. Add me if you like :)
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@newmein2013 beautiful smile :)
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Final Fantasy XIII-2. That was the last game I played to the end. I had a little go of Darksiders, Zelda Twilight Princess, and The Darkness, but recently my OH has been hogging the consoles playing Assassins Creed and Pokemon!
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I love Jack Dee.
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I have the implant. The side effects for me were irregular periods. They were lighter and shorter but I was having them every 2 weeks. They seem to be getting a bit more regular now and are still lighter than usual for me but they can go on for around 10 days. I don't think I will have the implant in again once this one…
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I'm on Day 10, so last day of level 1. It is hard in the beginning and I was barely able to more after day 2 but if you push through it, it actually gets easier. You still get a sweat on but you recover quicker. Bring on level 2 :)
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Amazing. I'm on day 5 of insanity. I love it even though it's hard.
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Uk. I'm from Leeds.
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Hi. Keeping an open diary is a great way to go as people can give you plenty of motivation, support, and advice if you want it. I have an open diary too so you are welcome to add me :)
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Hi I'm 28 with an 18 month old so I know what it's like lol. I actually lost loads of weight while I was pregnant because I had seriously bad morning sickness the whole time. I gained loads of weight after my girl was born because it was so hard to prepare decent meals. MFP has been a massive help so you're in the right…
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Hi. I joined MFP for pretty much the same reason. I have a toddler to keep up with! I'm all up for giving and receiving support and motivation so anyone is welcome to add me. I'd like a nice positive bunch of friends.
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Engaged.