sgtbrown Member

Finished INSANITY twice, Focus T25, and Asylum. Will be attending the INSANITY Cretification class on Sunday so I can teach/ lead others in getting fit. I have lost over 30lbs on these programs because they work! I will be starting P90X3 and Les Mills Combat beginning on the 24th. Let me know if I can help with motivation,…

Hitting the "Like" button!

Feel free to add me. Congrats on taking this step! It really does work well with the logging and accountability.

Thanks for the post! I enjoy commuting to work. It is approximately 7 miles each way. Winds along Lake Michigan can be brutal... but hey, that's half the fun! I also enjoy winter riding. It won't be long before the studded tires get mounted! I will try to be realistic with my schedule, and shoot for a 50 mile goal this…

I would find a beachbody coach in your area. There are a ton of knock offs out there. I have heard of lots of people buying from "other" sources only to find out they bought blank dvd's. Hard to return an illegally made knock-off. Sometimes coaches run a special here and there. No....I am not a coach.

Good to see your dad recovered from being knocked off. LOL. Just did a fit test for my second round. Still improving. This works!

Good luck and HAVE FUN! I enjoyed the workouts and gained some good definition. It seems really fast paced at first, but you will get it sooner than you think.

Love Max Interval Circuit! I just finished T25 and am doing Insanity for the second time. T25 is a great workout. Very similar to Insanity, but no breaks. You literally go from the 1st second to the last. After the 25 minutes are up there is a 3-4 minute cool down and stretch. The program is like any other, it is only as…

Wow! Looking at your profile pic and you have had a GREAT success! Good luck with Gamma. It looks like a blast. After my 2nd round of Insanity is done I am planning to hit Insanity Asylum. Loving it!

Started round 2 of Insanity yesterday after finishing Focus T25. Plan is to complete this for a 2nd time, and move on to The Asylum. Anybody have any input on Asylum?

I jst finished T25 and I thoroughly enjoyed the program. I did Insanity before doing T25 and lost 36lbs. Focus T25 got me toned, and my abs actually finally made an appearance! Your weight loss goal is not unrealistic. You will get toned using T25. As far as diet goes, I would steer away from the "fad" diets...the ones…

Way to go!!!

I recently had to stay in a hotel on a business trip and took my scheduled dvd's and a laptop with me so I didn't miss a workout. I did the workouts in their little fitness room, but actually would have had more room if I had done them in my room. Didn't miss a workout and felt great.

Be strong. It works! Be sure to concentrate on form. That is WAY more important than speed.

It gets better : )

"Completed" Insanity in July. In Focus T25 Beta week 4 right now. Plan to do The Asylum next. Love these workouts! Lost 36lbs so far! Wife is doing the same workouts...also finished Insanity. Feel free to add me.

Diet?

I completed Insanity, and am now doing Focus T25. Key things to remember...in EVERY video he (Sean T) will tell you to focus on form and to go at your own pace! It will be easy to get discouraged if you try to keep up with a group of folks who are professional dancers, athletes, etc. Go at your own pace and you will be…

Grea job Currlee!

Still riding my bike to work. "Finished" Insanity in July...doing Focus T25 now in Beta phase. Going to do Insanity Asylum next. Watched a couple videos online about Asylum and it looks challenging. How does it compare to Insanity?

I agree with Red_Sparrow. Try drinking a protein shake/ drink within 30-45 minutes following your workout. I drink a product called "Body Fortress" which can be purchased just about anywhere in powder form. My wife drinks P90X Results and Recovery. Enjoy your workouts, and don't get discouraged by the soreness. It will get…

I was surprised by the fit test too! I finished Insanity in July, and am now doing T25. I plan to do Insanity a 2nd time, or do "Asylum", after completing T25. Keep with it! it is an awesome workout that actually works!

DON'T GET DISCOURAGED! I finished "Insanity" in July. A friend at work is doing the "recovery" week now. It is hard for everybody! Like it says in every video, do the exercises the best you can, but at your own pace. Remember...they are all professional dancers, athletes, etc. It was hard for me too, but I did it. You can…

Me too. I use my HRM for every workout, whether it is T25, or riding my bike. It is the most accurate way to keep track.

I completed Insanity before I purchased Focus T25. I am finishing my 2nd week of T25 today. So far, Insanity is more difficult (especially the 2nd month), but I push myself to the limit on T25 and am seeing great results. The 1st month of Insanity, each workout averages about 40 minutes. The 2nd month is basically an hour.…

It's really hard.....BUT YOU LOST 34lbs!!! Great job! You can do this!

Keep it going, Daerias! Good job! No, it doesn't get easier....you just get stronger!

I have been doing some of the other dvd's that came with my set (Insane Abs, Max Sports Training, Upper Body Weight Training) to change things up. I have also re-started commuting to work on my bike, and hitting some of the other equipment in the gym like the treadmill on every other day. The fat is still melting off. You…

@ ukaggirl : KEEP AT IT!!! The weight will come off, and your results will improve! My biggest noticeable change was in my clothes. I had to go buy a new belt this past weekend because I was already past the 2 new holes I had drilled in it to make it small enough! Yep...I'm cheap :) . I am in my 2nd round of the program,…

Great job! 2nd month is a little harder, but definitely worth the effort! That is where I really started to see more definition.