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Congrats on your engagement and your success in recovery! Your strength and determination are inspiring! Thank you for sharing your story!
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You look great! I've never heard of Blogilates but I am going to check it out for sure!
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you look incredible! Good job!
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I am your height and my ultimate goal weight is your goal weight so this is very much inspiring to me! Thanks for sharing!
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You look fantastic! Good job! Thanks for the inspiration!
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http://www.webmd.com/diet/features/top-10-iron-rich-foods
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Congrats on jumping over that hurdle into the beginnings of a healthy life! PS. Muscle looks wonderful on you!
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I am disappointed. I had to skip last nights workout. I am so exhausted. When I did Plyo on Tuesday I was a sloppy mess. I figured it was better to take a break than to do things incorrectly and injure myself. Anyone else feeling super exhausted? I have to workout late at night. I think that is what is happening, I am…
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By far my favorite one is Plyometric Cardio Circuit. Now if I could just do a few more of the basketball drills before I fall on my face! LOL!
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My husband and I also noticed that it is harder to get our heart rate up this week which I consider a win! It means we are building up more stamina! Its amazing how quickly this workout does that! Yay for NSV's!
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I agree with this 100%! I am still going to be sore, especially with all those squat and lunge holds/pulses. I am scared of tomorrows workout!
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Plyo was CRAZY! I loved it though. I think it will be a great challenge to improve. The basketball drills have me! I want to improve on those so bad. I am already getting addicted to this workout which is great. I love a good challenge and this is definitely one. Especially since I had a few people tell me that I shouldn't…
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The fit test was interesting. I couldn't even do one push up jack properly so I didn't count any of them.
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I am starting Insanity today and those scare me. Your not giving me hope in the "these aren't as bad as they sound" department.
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I am starting tomorrow with the fit test. I will take weight and measure in the morning.
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I just bought Insanity and it arrived this past Saturday. My hubby and I are starting it tomorrow. I am going to measure and take my before pics tonight. I want that t-shirt after I complete it! I do already have a coach but she doesn't use MFP so I would love to do check-ins here if thats ok?! BTW- I am scared of this…
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I here you! I feel the same way about myself. We are our own worst critics! I don't see it everyday but a picture sure makes it a reality. You can do this, you've got it girl! Get up, get moving! Make it happen! Friend me if you want support.
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I just bought Gaspari Myofusion Vanilla flavor and picked it because it doesn't use artificial sweeteners. I can't stand the taste of artificial sweeteners. I use a scoop of that, almond milk, 1/2 a banana and a tablespoon of powdered peanut butter for a yummy treat. It keeps me from eating cookies and such.
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You are awesome! What an inspiring story! Thanks for sharing!
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I want to follow this post.
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If you do mat pilates, you will incorporate a lot of yoga in your workout. I am not sure about DVD's as I took a pilates class at my local community center. I loved it. I came out of each class feeling taller and leaner.
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Thanks for your feedback! I went ahead and ordered it. It got great reviews but I wanted to hear from a few people on here too!
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D2L1- not too bad. I imagine tomorrow the soreness will hit me. I do feel better just for doing it. A little less bloated and tired. Its funny how that happens but we fight our exercise so hard. It takes 21 days to form a habit....
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D1L1 down the hatch. I do hate jumping jacks. I am already sore and that is a good feeling. Hope its ok to join in late!
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You look wonderful! Great job!
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VERY well said!
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Wow! Great job!
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In the state of Oregon it is legal to leave your child at home alone at age 10. My son is 9 and I have not even begun to think about it. I consider him a pretty responsible kid. He could do it but I am not comfortable. We will see when he turns 10 if I feel different. I do agree alot with what others say, its a child by…
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Good job Cathy! You rock!
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Congrats! You look beautiful in your wedding dress!
