Before and During (53 gone with picture)
simplyshrinking
Posts: 94 Member
This is my Before and During. 53 pounds gone!
Height: 5'6"
Starting weight: 220
Current weight: 167
Goal weight: 140
The right picture was from this morning, and I thought to myself what an amazing journey. I am NOT done, and I'm still going strong. I eat clean (nothing less than 1200 net calories) and workout about 6 days a week. (Started Insanity Round 2 last week.)
A message for all girls who are struggling with their weight: Keep strong. You wont notice a change within a day or a week. It's a life style change and you WILL get there, I promise. Stay strong on those ugly days. Those are the ones that count the most. WE CAN DO THIS!!!
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Replies
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Wow! Great job!0
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Thanks! I decided to post up my Before and During picture because I was getting a little discouraged. But seeing them here makes me think WOW, I've come a long way! :happy:0
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Way to go! You look fantastic!!! What a difficult road it is to lose weight!0
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wow, well done0
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Great Job!! I'm currently on my first round of insanity. Almost done with the first month and I am loving it!! I cant wait to see the end results and start a second round!!0
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Great job! I sent you a friend request. We're pretty similar.0
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Great Job!! I'm currently on my first round of insanity. Almost done with the first month and I am loving it!! I cant wait to see the end results and start a second round!!
You're going to love the results! I lost about 25 pounds in total with the first round. Insanity changed my life and I love it!0 -
Great job! I sent you a friend request. We're pretty similar.
Thanks! I accepted. It's always great to see others with the same weight loss journey! Keeps me motivated0 -
Great inspiration! Thank you for sharing and congrats on the awesome weight loss and good luck on the rest of your journey!0
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U never looose hope.. Never.. U've done great job and im glad that u post this topic cuz i needed some inspiration :-)))0
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WOW amazing transformation so far! Congrats on all your hard work -- and you're right, it's the ugly days, the days where people offer you endless amounts of holiday goodies, that we need to stay strong. WE CAN DO THIS!0
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That's fantastic progress, congrats!0
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Dayum girl! Great job!0
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Wow Great job. Thanks for sharing. I was starting to get frustrated, but I have not been at this long enough, so your words are exactly what I needed to hear. Thanks:)0
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Wow, you have come along way! That's a lot of work, don't be tempted to give up!0
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Thank you everyone!0
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Awesome results. Congrats on all your hard work0
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Great job!0
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Great job! Keep up the great work!0
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So inspiring, thank you!0
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Wow! Amazing!0
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So inspiring, thank you!
Thanks!0 -
Congratulations! I'm going to start Insanity on the 31st of December which is a Monday. Can't wait to see great results like yours.0
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Congrats, you look fabulous. Funny thing is we were the same starting weight and height. Please add me. I could use some more motivating friends.
Thanks0 -
You look great!!0
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great job, i need some motivation. just started the actual exercise and eating better on the 15th of dec.0
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great job, i need some motivation. just started the actual exercise and eating better on the 15th of dec.
That's great to hear that you've started eating better on December 15th. Eating better is the KEY to weight loss! Keep it up0 -
You look amazing! We have similar stats....its nice to see someone with similar goals being successful. It makes my goals seem more attainable. Thank you!0
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Awesome!!0
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Great transformation0
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