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Best of Luck :)
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Welcome to MFP :)
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You guys rock. :smile:
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Congrats Kimmy. :wink:
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You do look great. Thanks for sharing your pics. Keep up the great work. :smile:
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135 since August 08. Almost at the 1 year aniversary.
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:smile: Congrats Tam and best wishes on a continued fantastic pregnancy.
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Welcome to MFP. It's a great site. FYI I graduated from Wheatland UHS and went to collge at Yuba and San Jose State. But, have been in Texas since "81". Still miss that Nothern Cal weather in this Houston heat. :smile:
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Welcome to MFP. It's a great site. :smile:
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Thats Great :smile:
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Welcome to MFP :smile:
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Hi All, My name is Craig and I live in Northwest Houston. I'd like to say thanks to Stillkristi for making me aware of this thread. She saw my ticker on a post and was curious as to how I have lost my weight and asked me to share a little in this thread. I have been a member of MFP for around three months now I think. I…
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Way to Go :smile: :smile:
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Great Job. :smile:
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Keep On Keepin On :smile:
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Welcome to MFP. :smile:
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Fantastic :smile:
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Great Job :smile: :smile:
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Welcome to MFP. It's a GREAT and Helpful Community. :smile:
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That is fantastic. :smile:
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Hi Kim, Welcome to MFP. Take advantage of the folks who visit this site. Their imput is always helpful. Take think=gs one step at a time. And drink lots of water. It's a major key in weight loss. :smile:
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Very Nice. keep up the great effort. :smile:
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I had slowed down my coffee drinking for awhile, but I'm back to my usual 3 to 4 cups a day. I just make sure that I drink at least 1/2 my body weight in ounces of water each day also. Plus, I have given up the diet drinks also and limit my other liquid intake to unsweet tea when I tire of coffee. :smile:
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Great Job :smile:
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Welcome to MFP. It's great that you have realized you need to make a change in lifestyle at 28. I waited untill I was 52....Can you say Hard Headed :smile: Congrats on the first 8 lbs. Your first 20 will be reached before you know it.
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Great Job :happy:
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Welcome to the community. :smile:
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Graet Job. :smile:
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Hi SkyraB, Welcome to MFP and your beginning to an exciting journey. The folks here are supportive and an encouragement. :smile:
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Great Job :smile: