ronanoo Member

42lb since Jan 12, my goal is to lose 1lb a week, it's going a bit better than that but 1lb is goal!

The pun! my eyes, heart and mental faculties are dying :P thanks for the reply

My aunt said '3 stone nearly? sure you won't be losing anymore' :s 20 stone down to nearly 17st. When i feel fit, happy in myself and can wear decent clothes, then i will stop!

probably stupid question but is the nut taste masked? i love the sound of it but just not a nut taste person

A gamer or a half assed gamer, was hardcore up to n64, dropped out but got a ps2 and a ton of games last year. I've spent it playing games and what i want is the umpf, the thrill of it with a decent story line. Max payne 1 and 2 were gems and black for the ps2 was exhilarating otherwise i'm left kind of cold to games. I'm…

It's gorgeous and the gf loves it too! you say serving how many would you get from the recipe? just so i can work on average serving size god just an edit to say how damn tasty it is, im eating it now and it tastes even better

figured i'd report back in case anyone is interested in doing it, easy peasy to make and tasted lovely

porridge and bit of sugar! low fat milk of course

thanks for this, i'm going to give it a go tonight

good luck everyone! i'm a 24/7 eater, i've kept it within my allowed calories but i still need to get it under control

Do the days matter or can i switch around, i'd prefer the 2342 on extreme fat loss to be a thursday rather than a wednesday Maintenance Fat Loss Extreme Fat Loss Monday 2617 2094 1952 Tuesday 2094 1952 1952 Wednesday 3141 2513 2343 Thursday 2617 2094 1952 Friday 2356 1952 1952 Saturday 2879 2303 2148 Sunday 2617 2094 1952

excuse my ignorance and no doubt i'll show it plain and clear now :P but 180 is that us or uk?

wow congrats! also props for radiohead tee!

Get rid of her as a bridesmaid, screw any family politics, it's your and your oh day and no one elses, she doesnt care for you in the slightest to say such things. Hope you've a lovely wedding whatever happens :)

I remember being at cinema with a friend years ago and he commented on someones weight in a really snide way. I was disgusted and told him so and now have just a hello/help you in a bind sorta friendship with him. An otherwise intelligent seemingly nice guy says horrible stuff. It sucks society feels you can comment on…

thanks for your advice everyone, i felt stupid posting the thread!

god after reading this thread i want to hug so many, i've been lucky in that the worst i've been called 'stocky' and that was not meant in a negative way.

i tried a variation of this just now and god damn! wonderful, thank you! :)

Oh god yes! at the end of the day, eating healthier,losing weight etc is a trade off between that and gorging on wonderful bad for you food :P I've accepted that, it's about eating better, substitution, changing your diet, having a few treats here and there but dont go acting like there is no difference. Having said that…

damn folks! quick reply! thank you :) i'm going to see if i can buy it online

I'm 19 stone 3lb now and 6 4 so just said 50lb for the year to make it achieveable and not too taxing compared with other regimes. So really once i hit just 15 stone 7lbs i'd be happy. No medical stuff going on just what i'd be happy with in my head.

A lil bit obsessed! but mainly just wanting to keep track of calories and exercise and i like order dammit! i keep track of films im watching in cinema in 2012 too.

I can only speak for what is my fav right now 'Love is the coal that makes this train roll ' - everlasting light by the black keys 'Two scientists were racing For the good of all mankind Both of them side by side So determined Locked in heated battle For the cure that is their prize But it's so dangerous But they're…

I've not really, i've cut out any coke and chocolate and eat a small orange instead i find the other stuff keeps me awake

With all due respect madam i question the quality of milkshake/malt you've had in your life :P

I think about 1 stone/14lb, my aim this time is to do 50lb in a year but also eat better,less a diet and more eating better with exercise that fits into my day. I love this site/community

not uk but ireland! joined this place to lose 1lb a week going good so far

I don't right now, i just eat less, i am a chocaholic :P i let myself have a small bag of cadbury buttons, right now if i didn't i'd just gorge in a few days

I am tired of being overweight, I want to lose 50lb over the year in a managed way, i want to get fit and find clothes easier. I want to get to a weight that i was years ago. I want to feel better physically and be proactive