rumsuck8 Member

........and I see you are from Chicago. go Blackhawks!! Love that you teach the deaf. You do good works!!

You MUST give it time. Thank God you are alive and WILL recover in time. This is just a bump in the road. Take the time needed. We are all here to help you. Although you may not be actively exercising and your diet may even be a little off, stay connected on site and read and get encouragement from all of us.......read and…

Awesome!! what is with our "loved ones" who sabatoge our journeys. Good job! :bigsmile:

I will have an age appropriate but lovely gown that will undoubtedly amaze my family and friends at my daughter's wedding on June 30th.......and she will think of ME as her inspiration in her "later" years when she is trying to lose weight from (hopefully) all those babies she will have!

Weight Watchers is wonderful. NOw, having said that, I will add that I will never pay to join again. I am a repeat gainer and I dislike going and paying and learning their NEW program everytime. This time I have utilized every menu, recipe, points booklet etc that I saved in a binder from the last 3 times I paid for their…

It Will!!!! Friend me if you like , I'd like to know how it goes......

You can do a search on this site, I edited mine to be under 1500 mg.......and I really had a hard time with it....OMG, Sodium is in everything and in high amounts......one of the things that really REALLY helped me to jump start my weight loss, when I was stuck, was to take 1 day and eat raw, fresh veggies, fruits tons of…

Add Sodium to your charting and check how much sodium you are ingesting......... I have a feeling, the problem is sodium.

You just stopped the backslide, when you asked for help!!!! Now, the ball is in your court. You can do it. We have all been lead astray by temptation......rely on your friends here, support and experience.

I have lost 19 / 20 lbs and am ready to go for smaller pants this weekend!!!

WOW. that is alot going on. First of all congrats on your success!! It does sound like mom is having a tough time of it herself right now. I think you have the power to be patient and thoughtful of her, despite the nagging she did to you in earlier years. Use Us, here on MFP to brag, complain, inquire etc. That is what we…

How Sweet it is!! congratulations on your success......keep it up!

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You need a new motivation.......pretend the quality of your life depends on a good diet & exercise program. It does. Congratulations by the way. You can do this......sometimes you just need a "soft" landing, not a crash back to earth. Ease yourself into it......say, start exercises only this week or maybe cut out breads or…

Oh yea, enough is enough!!!!

Tommy Boy: "Fat Guy in a little coat....." :blushing: :laugh:

I was almost there with you, but I sent out an SOS to my friends on mfp and they came back with ideas and suggestions. Turns out I just wanted comfort food cuz the weather is so crappy. Next time send out an immediate SOS to your pals, they just may come back with exactly what you need and it isn't always the food! Either…

Today I crossed my legs and #1, it didn't hurt and #2, they stayed crossed. They used to uncross all by themselves......

Absolutely!!! It happened to me and I was really thrown for a loop. Get help with it........you will love yourself again and not even realized you were "blue". Good Luck

I feel it. I haven't bought any new clothes yet and I find myself NOT holding my stomach muscles in or my pants will slip down......that is a downer. Pretty soon I will spend the $$$ and get some new clothes.......I bet THEN my family and friends will HAVE to notice and say something. for now, it is like an early…

So sorry about your troubles. I know how it goes, and getting on and off track due to personal and unforseen circumstances can screw everything up! Start your journey back with some strong and supportive pals. Feel free to add me if you like. Good Luck to you and your family.:flowerforyou:

Add me if you like, I have lupus and some difficlty with my joints so WALK has been a Godsend. I have increased to the 1 mile, then added part of the second, eventually adding the 3rd. Unfortunately, I cannot do it daily so it is hit or miss with me, but I LOVE HER VIDEOS!! Good Luck!!

I am 5'3'' , 58 years old, and need to lose another 20 pounds, minimum. count me in.

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Welcome! feel free to add me as a friend if you are looking for friends and support. good luck on your journey!!

leftovers.......grilled tilapia, steamed green beans & strawberries . It was good last night, we will do it again.

LOVE LOVE LOVE this!!! I hope I may quote you. Inspirational thought. Thank You!

aahhhh yes! Nice strike! keep doing what you are doing!!

Chicken Kabob , Spinach Salad and Sweet Potato......maybe a nice glass of wine! :drinker:

"This time around" I've lost 16 lbs, diet and walking....currently using the Leslie Samsone Walk at Home DVD. Loving it...