lululucky1 Member

I have an athletic build... my version though is thick legs... I have larger hips, thighs, and calves. I run my *kitten* off and do leg work outs. My legs have never shrunk but the have toned up. I just live with it... im not really a skinny jean candidate. but its ok. I do want to drop about five pounds we shall see where…

personally i have had the best results at home, I have completed p90x and Insanity. I have picked up a few dumbells at sports authority but wish i would have gotten the ones that left you pick the weight so that I dont have to keep buying new ones when the prior weight gets easy. I also found an affordable treadmill on…

Beautiful family!

I sleep in my workout clothes!! its easy i dont wake up the house. I use to sleep in all the time. Two years ago I started waking up up at 5 am would have my coffee read a little and then work out. My work outs started out short and then got longer with time. Now I wake up early just because I love the routine and the…

Go to a dermatologist...I am so happy now! I took an antibiotic for a little while. Now I use a prescription wash and topical lotion. That is the only thing that helped. Plus I eat pretty much natural food. I suffered for so long, I wish I would have gone sooner. And proactive made everything worse for me.

R u serious? I did not expect those results when I started reading! U did an amazing job!

u can see my pics im only 5 ft...my biggest pic is at 125 pounds...very little lifting i was a size 4/6. Smallest pic is 120 lbs, with more heavy weight lifting.

I just mixed 1 tablespoon of canned pumpkin with all natural vanilla bean frozen yogurt..omg heaven.

You r beautiful...for your height I would be happy in the 120 to 125 range....strength train and u will see great results. I'm 5 ft at 120, size 2/4...strength train a lot. Ideally my goal is 115 to 118.

That's great keep it up!

Skin is constantly changing...add strength training to your workouts and loose weight slowly. I would give it time before surgery. I use body glide in all areas that rub, it helps with chaffing. I have also found that tights help prevent thigh rub, under amour shirts are also great. Good luck:smile:

Those r great results keep it up!

I pre cook my protein in crock pots, chicken breast, pork loin, beef. I shred, bag, and freeze them...we can make tacos, pannini's, rice bowls, sandwiches or whatever with the meat throughout the week...saves tons of time.

ok tried this today box of french vanilla cake mix and a 15oz can of pumpkin bake cupcakes at 350 degrees for 20 mins...these are super easy and lighter then a traditional cupcake. dip in ganache or ice with a little frosting. we did a cream cheese frosting with a little all spice and cinnamon...delicious!!

All I can say is focus on yourself. You need to heel first, stop dwelling on the fact that he wont marry you. Get yourself together, position yourself to be self suffiecient. Go back to school or get a differnet job, improve your self esteem and your position in life. Excersice and find friends with common interests. Once…

I have read the same thing....they say don't waste ur time on the treadmill after lifting if you want to bulk.

Add pumpkin and cinnamon to pancake mix....yum pumpkin pancakes!

Mine wasn't so severe about it, but I did get on his nerves because all of a sudden the weight loss journey is in his face. That's all I can focus on because I nned to do my workout, Plan my meals, stick to my meals...it's a lot. The other piece is healthy food tastes different so if u change ur cooking then they are…

I am a beach body program user....but the cost of the reset is too high for me and personally doesn't seem realistic for me. I follow a few that had great success with it...it totally shows. Last week at Barnes I found a book with the same concept as the reset but it's only about 15 bucks vs 200 that I've heard the reset…

Sw: 124 Cw: 121.2 Gw: 116 This should b interesting!

I bought les mills pump and do it at home....never could do it exclusively because I do other stuff as well. But it's fun and u def feel the burn. Your legs will b on fire.

Way to go!

Sooo true keep it up!

Those are great results! I lost a pound or two....but the inches lost were greater. Two years later I'm still using it!

lost 1.6 pounds in 1 week!!! losing the summer ice cream belly a week at a time:)

A couple things that stick out to me is maybe lack of protein and strength training. I read bob harpers latest book skinny rules. He mentioned that being vegan was no longer working for his body so he incorporated more protein...although he highly recommends fish he also recommended chicken and egg whites. I am 5 ft with a…

Gosh sounds like my life:)...except I have a chocolate lab:) :smile:

Totally agree....lifting is a must!

so true!!! build the muscle u might weigh a little more but toned is better then flabby:)

nope...you are looking at about 60 calories for 2 cups.