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For frozen pizza, the individual size Ultra Thin line from Home Run Inn is very good.
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Check your time zone on the fitbit site (Under settings). It might not be the correct time for you, and so you think you are syncing right before midnight, but you are not.
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Day 30 for me, which I was about to ruin this evening, when I saw your post. So thank you!
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I had this same question at first, and some very helpful people said to enter food in mfp, and activities/exercise in fitbit. This approach has worked well for me. Just be careful when entering the start time. Sometimes when I can see that my adjustment is too large, it is because fitbit has an afternoon workout (3 p.m.)…
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Yes , mine has been charging all day, yet says i have burned 3,000 cal. My normal day while wearing is 1,600.
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Apparently no one in our group is willing to be as hard on you as you yourself. So no public flogging today for you. The great news is the progress you have made, and your plan to get right back on track.
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Home Run Inn Ultra Thin Cheese pizza (280 calories for individual size). I add italian seasoning, my kids add turkey pepperoni. We use baking instructions, not the microwave. Very tasty!
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Apple/Pear Dip 4 oz plain 2% Greek Yogurt 2 TB PB2 (Powdered peanut butter, do not add water) 1 tsp brown sugar cinnamon and salt to taste
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Substitute absolutely. My triggers are crunchy finger foods (crackers, cereal, etc.) and I have had some success subbing in cucumbers and carrots.
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Yes please! My triggers are crunchy finger foods, ie somersaults, cheese crackers, Cheerios. I control most days with carrots and cucumbers, but if I allow my triggers in, I almost always go way overboard. A group would be great.
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The Stronglifts app is very helpful and easy to use.
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